Strong Enough
拍數:
64
牆數:
2
級數:
Intermediate
編舞者:
The Lady In Black (UK)
音樂:
Strong Enough - Cher
STOMP KICK, COASTER STEP
1-2Stomp right next to left, kick right foot forward
3&4Step right back, step left next to right, step right forward
Arm styling: count (1) cross left arm bent at elbow across chest, cross right arm bent at elbow across left, count (2) bring both arms down to sides.
STOMP KICK, COASTER STEP
5-6Stomp left next to right, kick left foot forward
7&8Step left back, step right next to left, step left forward
Arm styling: count (5) cross left arm bent at elbow across chest, cross right arm bent at elbow across left, count (6) bring both arms down to sides.
SYNCOPATED VINE TO THE RIGHT
9-10Step right to right side, step left behind right
&11&12Step right to right side, cross left over right, step right to right side, step left behind right
SIDE ROCK WITH ¼ TURN LEFT, FULL TURN LEFT
13-14Rock right out to right side, recover weight on left making a ¼ turn left
15-16Pivot ½ turn left on left stepping right to right side, pivot ½ turn left on right stepping forward on left (completing full turn)
17-32Repeat 1-16
MODIFIED SAILOR STEPS, STEP LEFT TO LEFT SIDE
33-34&Dig right heel forward (keep weight on right heel), step left behind right, step right to right side
35-36&Dig left heel forward (keep weight on left heel), step right behind left, step left to left side
37-38&Dig right heel forward (keep weight on right heel), step left behind right, step right to right side
39-40Dig left heel forward (keep weight on left heel), step right behind left,
&Step left foot to left side
Alternative
33&34Right heel grind
35&36Right coaster step
37&38Left heel grind
39&40Left coaster step
POINT, HITCH, CROSS STEP CROSS, POINT HITCH, TURN ¼ SHUFFLE
41-42Point right out to right side, hitch right knee across left
43&44Cross step right over left, step left foot small step to left, cross step right over left
45-46Point left toe out to left side, hitch left knee right
47&48Turn ¼ turn to right & shuffle forward left, right left
49-56Repeat 41-48
KICK BALL BACK, & BACK, CLAP
57&58Kick right forward, big step back on ball of right foot, step left next to right,
&59&60Step back on right, step left next to right, clap
PIVOT 1/8 TURN LEFT X 4
61&Pivot ¼ turn left on left point right toe out to right side, hitch right knee
62-64&Repeat 61& three more times
REPEAT
Repeat dance 3 times, then add bridge (only once), start dance again
BRIDGE: ROCKS, KICK CROSS UNWIND, CLAP X 4
1-2Rock forward on right, rock back on left,
3-4Rock back on right, rock forward on left
5-6Kick right forward, cross right over left
7-8Unwind ½ turn left, clap
9-32Repeat counts 1-8 of bridge leading left, then leading right, then leading left.
1-2Stomp right next to left, kick right foot forward
3&4Step right back, step left next to right, step right forward
Arm styling: count (1) cross left arm bent at elbow across chest, cross right arm bent at elbow across left, count (2) bring both arms down to sides.
STOMP KICK, COASTER STEP
5-6Stomp left next to right, kick left foot forward
7&8Step left back, step right next to left, step left forward
Arm styling: count (5) cross left arm bent at elbow across chest, cross right arm bent at elbow across left, count (6) bring both arms down to sides.
SYNCOPATED VINE TO THE RIGHT
9-10Step right to right side, step left behind right
&11&12Step right to right side, cross left over right, step right to right side, step left behind right
SIDE ROCK WITH ¼ TURN LEFT, FULL TURN LEFT
13-14Rock right out to right side, recover weight on left making a ¼ turn left
15-16Pivot ½ turn left on left stepping right to right side, pivot ½ turn left on right stepping forward on left (completing full turn)
17-32Repeat 1-16
MODIFIED SAILOR STEPS, STEP LEFT TO LEFT SIDE
33-34&Dig right heel forward (keep weight on right heel), step left behind right, step right to right side
35-36&Dig left heel forward (keep weight on left heel), step right behind left, step left to left side
37-38&Dig right heel forward (keep weight on right heel), step left behind right, step right to right side
39-40Dig left heel forward (keep weight on left heel), step right behind left,
&Step left foot to left side
Alternative
33&34Right heel grind
35&36Right coaster step
37&38Left heel grind
39&40Left coaster step
POINT, HITCH, CROSS STEP CROSS, POINT HITCH, TURN ¼ SHUFFLE
41-42Point right out to right side, hitch right knee across left
43&44Cross step right over left, step left foot small step to left, cross step right over left
45-46Point left toe out to left side, hitch left knee right
47&48Turn ¼ turn to right & shuffle forward left, right left
49-56Repeat 41-48
KICK BALL BACK, & BACK, CLAP
57&58Kick right forward, big step back on ball of right foot, step left next to right,
&59&60Step back on right, step left next to right, clap
PIVOT 1/8 TURN LEFT X 4
61&Pivot ¼ turn left on left point right toe out to right side, hitch right knee
62-64&Repeat 61& three more times
REPEAT
Repeat dance 3 times, then add bridge (only once), start dance again
BRIDGE: ROCKS, KICK CROSS UNWIND, CLAP X 4
1-2Rock forward on right, rock back on left,
3-4Rock back on right, rock forward on left
5-6Kick right forward, cross right over left
7-8Unwind ½ turn left, clap
9-32Repeat counts 1-8 of bridge leading left, then leading right, then leading left.