Step It Up!
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Niki Yohn (USA) & Debi Bodven (USA)
音樂:
Higher - Gloria Estefan
SYNCOPATED STEPS TRAVELING FORWARD
1-2Touch right toe forward, hold
&3Step onto right, touch left toe forward
&4&Step onto left, touch right toe forward, step onto right
5-6Touch left toe forward, hold
&7Step onto left, touch right toe forward
&8&Step onto right, touch left toe forward, step onto left
ROCK STEP, ½ TURN TRIPLE, SYNCOPATED TOE TOUCHES, HOOK, TURN
1-2Rock forward right, recover weight on left
3&4Shuffle right, left, right while turning ½ turn right
5&Touch left toe to side, step left together with right
6&Touch right toe to side, step right together with left
7-8Touch left toe to side, hook left heel at outside of right knee while pivoting ¼ turn left on ball of right
SHUFFLE FORWARD, ROCK STEP, TURNING SHUFFLE, ROCK STEP
1&2Shuffle forward left, right, left
3-4Rock forward right, recover weight on left
5&6Shuffle right, left, right while turning ½ turn right
7-8Rock forward left, recover weight on right
COASTER STEP, ½ TURN, KICK-CROSS-TOUCH, HIP BUMPS
1&2Step left behind right, step side right, step left in place
3-4Step forward right, pivot ½ turn left leaving weight back on right
5&6Kick left forward, cross left over right, touch right (feet should be about shoulder width apart)
7-8Bump hips right while transferring weight, bump hips left while transferring weight
REPEAT
1-2Touch right toe forward, hold
&3Step onto right, touch left toe forward
&4&Step onto left, touch right toe forward, step onto right
5-6Touch left toe forward, hold
&7Step onto left, touch right toe forward
&8&Step onto right, touch left toe forward, step onto left
ROCK STEP, ½ TURN TRIPLE, SYNCOPATED TOE TOUCHES, HOOK, TURN
1-2Rock forward right, recover weight on left
3&4Shuffle right, left, right while turning ½ turn right
5&Touch left toe to side, step left together with right
6&Touch right toe to side, step right together with left
7-8Touch left toe to side, hook left heel at outside of right knee while pivoting ¼ turn left on ball of right
SHUFFLE FORWARD, ROCK STEP, TURNING SHUFFLE, ROCK STEP
1&2Shuffle forward left, right, left
3-4Rock forward right, recover weight on left
5&6Shuffle right, left, right while turning ½ turn right
7-8Rock forward left, recover weight on right
COASTER STEP, ½ TURN, KICK-CROSS-TOUCH, HIP BUMPS
1&2Step left behind right, step side right, step left in place
3-4Step forward right, pivot ½ turn left leaving weight back on right
5&6Kick left forward, cross left over right, touch right (feet should be about shoulder width apart)
7-8Bump hips right while transferring weight, bump hips left while transferring weight
REPEAT