Stay In This Moment
拍數:
48
牆數:
4
級數:
Intermediate waltz
編舞者:
Beth Webb (USA)
音樂:
Stay In This Moment - Trick Pony
CROSS ROCKS, RECOVER, ROCK ½ TURNS
1-2-3Cross rock right foot over left, recover to left foot, step right foot next to left foot
4-5-6Repeat starting with left
1-2-3Rock forward on right foot, recover to left foot turning ½ to right on ball of left foot, step forward right
4-5-6Repeat starting with left
CROSS BALL CHANGE, DEVELOPE', BACK, VINE
1-2-3Step right foot forward and across left foot, step left foot to left, step right foot slightly to right
4-5-6Step left foot forward, bring right foot up next to left knee, straighten right knee so right foot kicks gently forward (point your toe)
1-2-3Step right foot back, step left foot back, step right foot back
4-5&6Cross left foot over right, step right foot to right side, cross left foot behind right, step right foot to right side
SIDE ROCK, ½ TURN RIGHT, TWINKLE ¼ TURN RIGHT
1-2-3Cross left foot over right foot, rock right foot to right side, recover to left foot
4-5-6Cross right foot over left foot, step to left on left foot and turn ¼ to right, turn another ¼ turn right and step right foot to right side
1-2-3Step left foot forward and across right foot, step right foot to right side, step left foot slightly to left
4-5-6Step right foot forward and across left foot, step left foot back while making ¼ turn to right, step right foot next to left foot
STEP TOUCHES, ½ TURN, RONDE WITH ½ TURN
1-2-3Step left foot forward in front of right foot, touch right foot pointing out to right side, hold
4-5-6Repeat starting with right
1-2-3Step left foot back turning ¼ to left, turn another ¼ to left on ball of left foot and step forward with right foot, step left foot forward
4-5Turn ½ to left on ball of left foot while sweeping right toe around while turning (taking two counts to complete turn)
6Touch right foot next to left foot
REPEAT
TAG
At the end of wall three (happens only once)
TWO TWINKLES, BALANCE STEPS FORWARD AND BACK
1-2-3Step right foot forward and across left foot, step left foot to left, step right foot slightly to right
4-5-6Repeat starting with left
1-2-3Step right foot forward, step left foot next to right foot, step right foot next to left foot
4-5-6Step left foot back, step right foot next to left foot, step left foot next to right foot
1-2-3Cross rock right foot over left, recover to left foot, step right foot next to left foot
4-5-6Repeat starting with left
1-2-3Rock forward on right foot, recover to left foot turning ½ to right on ball of left foot, step forward right
4-5-6Repeat starting with left
CROSS BALL CHANGE, DEVELOPE', BACK, VINE
1-2-3Step right foot forward and across left foot, step left foot to left, step right foot slightly to right
4-5-6Step left foot forward, bring right foot up next to left knee, straighten right knee so right foot kicks gently forward (point your toe)
1-2-3Step right foot back, step left foot back, step right foot back
4-5&6Cross left foot over right, step right foot to right side, cross left foot behind right, step right foot to right side
SIDE ROCK, ½ TURN RIGHT, TWINKLE ¼ TURN RIGHT
1-2-3Cross left foot over right foot, rock right foot to right side, recover to left foot
4-5-6Cross right foot over left foot, step to left on left foot and turn ¼ to right, turn another ¼ turn right and step right foot to right side
1-2-3Step left foot forward and across right foot, step right foot to right side, step left foot slightly to left
4-5-6Step right foot forward and across left foot, step left foot back while making ¼ turn to right, step right foot next to left foot
STEP TOUCHES, ½ TURN, RONDE WITH ½ TURN
1-2-3Step left foot forward in front of right foot, touch right foot pointing out to right side, hold
4-5-6Repeat starting with right
1-2-3Step left foot back turning ¼ to left, turn another ¼ to left on ball of left foot and step forward with right foot, step left foot forward
4-5Turn ½ to left on ball of left foot while sweeping right toe around while turning (taking two counts to complete turn)
6Touch right foot next to left foot
REPEAT
TAG
At the end of wall three (happens only once)
TWO TWINKLES, BALANCE STEPS FORWARD AND BACK
1-2-3Step right foot forward and across left foot, step left foot to left, step right foot slightly to right
4-5-6Repeat starting with left
1-2-3Step right foot forward, step left foot next to right foot, step right foot next to left foot
4-5-6Step left foot back, step right foot next to left foot, step left foot next to right foot