Sprung
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Phillip Pulliam (USA)
音樂:
Me Against the Music (feat. Madonna) - Britney Spears
1-4Touch right toe to right, bring back to left, step right foot to right, and slide left toe behind
5-8Repeat counts 1-4 to the left
1&3Ball change back starting with your right foot
3-4Touch left heel forward, bring it back
5-8Touch right toe forward, to the right, behind, and do a half turn over the right shoulder
1-4Stroll forward right, left, right, left
5-6With heels raised and weight on the balls of your feet roll both knees to the right, hold
7-8Roll knees back to left, hold
1-4Drop twist body to the right, come back to standing position, drop twist body to the left, come back to standing position
5-8Slide back on right foot, stomp left beside, step forward on right, slide left beside right and do a ¼ turn over the left shoulder
REPEAT
5-8Repeat counts 1-4 to the left
1&3Ball change back starting with your right foot
3-4Touch left heel forward, bring it back
5-8Touch right toe forward, to the right, behind, and do a half turn over the right shoulder
1-4Stroll forward right, left, right, left
5-6With heels raised and weight on the balls of your feet roll both knees to the right, hold
7-8Roll knees back to left, hold
1-4Drop twist body to the right, come back to standing position, drop twist body to the left, come back to standing position
5-8Slide back on right foot, stomp left beside, step forward on right, slide left beside right and do a ¼ turn over the left shoulder
REPEAT