Sock It To Em
拍數:
48
牆數:
2
級數:
Beginner
編舞者:
William Sevone (UK)
音樂:
Sock It To 'em JB - Rex Garvin & The Mighty Cravers
The last 16 counts (33-48) are an adaptation of a dance that was choreographed in 1968 and was later called '30 Something'
TOE TAPS: ACROSS-SIDE-BEHIND-SIDE, 2X FORWARD STEP-LOCKSTEP (12:00)
1-2Cross tap right toe over left foot, tap right toe to right side
3-4Cross tap right toe behind left foot, tap right toe to right side
5&6Step forward onto right foot, lock left foot behind right, step forward onto right foot
7&8Step forward onto left foot, lock right foot behind left foot, step forward onto left foot,
2X STEP FORWARD-PIVOT ½ LEFT, TOE TAPS: ACROSS-SIDE-BEHIND-SIDE, (12:00)
9-10Step forward onto right foot, pivot ½ left (weight on left foot)
11-12Step forward onto right foot, pivot ½ left (weight on left foot)
13-14Cross tap right toe over left foot, tap right toe to right side
15-16Cross tap right toe behind left foot, tap right toe to right side
CROSS SHUFFLE, SIDE ROCK, ROCK, CROSS SHUFFLE, SIDE ROCK, ROCK, (12:00)
17&18Cross step right foot over left, step left foot to left side, cross step right foot over left foot
19-20(Large step) rock left foot to left side, rock onto right foot
21&22Cross step left foot over right, step right foot ot right side, cross step left foot over right foot
23-24(Large step) rock right foot to right side, rock onto left foot
CROSS STEP, STEP BACKWARD, 2X BACKWARD STEP-LOCKSTEP, ROCK BACKWARD, STEP, (12:00)
5-26Cross step right foot over left, step backward onto left foot
27&28Step backward onto right foot, lock left foot across front of right, step backward onto right foot
29&30Step backward onto left foot, lock right foot across front of left, step backward onto left foot
31-32Rock backward onto right foot, step onto left foot
(BOBBING) DIAGONAL KICKS-TOGETHER, STEP BEHIND, (12:00)
33Kick right foot diagonally forward right
34(Bending knees slightly) step right foot next to left
35(Straightening up) kick left foot diagonally forward left
36(Bending knees slightly) step left foot next to right
37(Straightening up) kick right foot diagonally forward right
38(Bending knees slightly) step right foot next to left
39(Straightening up) kick left foot diagonally forward left
40Cross step left foot behind right
As you kick forward, raise opposite heel off floor slightly
¼ RIGHT STEP FORWARD, ¼ RIGHT SIDE STEP, STEP BEHIND, SIDE STEP, CROSS ROCK, ROCK, ROCK BEHIND, ROCK STEP (3:00)
41-42Turn ¼ right & step forward onto right foot, turn ¼ right & step left foot to left side
43-44Cross step right foot behind left, step left foot to left side
45-46Cross rock right foot over left, rock onto left foot
47-48Cross rock right foot behind left, rock step onto left foot
REPEAT
DANCE FINISH
The dance will finish on count 32 of the 7th wall (facing 'home'). After count 32 add 'step right foot next to left with right hand on hat brim and left behind back'
TOE TAPS: ACROSS-SIDE-BEHIND-SIDE, 2X FORWARD STEP-LOCKSTEP (12:00)
1-2Cross tap right toe over left foot, tap right toe to right side
3-4Cross tap right toe behind left foot, tap right toe to right side
5&6Step forward onto right foot, lock left foot behind right, step forward onto right foot
7&8Step forward onto left foot, lock right foot behind left foot, step forward onto left foot,
2X STEP FORWARD-PIVOT ½ LEFT, TOE TAPS: ACROSS-SIDE-BEHIND-SIDE, (12:00)
9-10Step forward onto right foot, pivot ½ left (weight on left foot)
11-12Step forward onto right foot, pivot ½ left (weight on left foot)
13-14Cross tap right toe over left foot, tap right toe to right side
15-16Cross tap right toe behind left foot, tap right toe to right side
CROSS SHUFFLE, SIDE ROCK, ROCK, CROSS SHUFFLE, SIDE ROCK, ROCK, (12:00)
17&18Cross step right foot over left, step left foot to left side, cross step right foot over left foot
19-20(Large step) rock left foot to left side, rock onto right foot
21&22Cross step left foot over right, step right foot ot right side, cross step left foot over right foot
23-24(Large step) rock right foot to right side, rock onto left foot
CROSS STEP, STEP BACKWARD, 2X BACKWARD STEP-LOCKSTEP, ROCK BACKWARD, STEP, (12:00)
5-26Cross step right foot over left, step backward onto left foot
27&28Step backward onto right foot, lock left foot across front of right, step backward onto right foot
29&30Step backward onto left foot, lock right foot across front of left, step backward onto left foot
31-32Rock backward onto right foot, step onto left foot
(BOBBING) DIAGONAL KICKS-TOGETHER, STEP BEHIND, (12:00)
33Kick right foot diagonally forward right
34(Bending knees slightly) step right foot next to left
35(Straightening up) kick left foot diagonally forward left
36(Bending knees slightly) step left foot next to right
37(Straightening up) kick right foot diagonally forward right
38(Bending knees slightly) step right foot next to left
39(Straightening up) kick left foot diagonally forward left
40Cross step left foot behind right
As you kick forward, raise opposite heel off floor slightly
¼ RIGHT STEP FORWARD, ¼ RIGHT SIDE STEP, STEP BEHIND, SIDE STEP, CROSS ROCK, ROCK, ROCK BEHIND, ROCK STEP (3:00)
41-42Turn ¼ right & step forward onto right foot, turn ¼ right & step left foot to left side
43-44Cross step right foot behind left, step left foot to left side
45-46Cross rock right foot over left, rock onto left foot
47-48Cross rock right foot behind left, rock step onto left foot
REPEAT
DANCE FINISH
The dance will finish on count 32 of the 7th wall (facing 'home'). After count 32 add 'step right foot next to left with right hand on hat brim and left behind back'