So High
拍數:
64
牆數:
4
級數:
Intermediate/Advanced
編舞者:
Heather Frye (CAN)
音樂:
You're Makin' Me High - Toni Braxton
TAP RIGHT SIDE RIGHT, TAP HOME, TAP SIDE RIGHT, STEP SIDE RIGHT, STEP LEFT BEHIND, SIDE RIGHT MAMBO AND CROSS SIDE LEFT MAMBO AND CROSS
1-2&3Touch right to right side, tap right beside left, tap right slightly side right, step onto right a bit further out side right
4Cross step left behind right
5&6Rock out side right, recover weight onto left, cross step right over left
7&8Rock out side left, recover weight onto right, cross step left over right
STEP SIDE RIGHT, LEFT CROSS BEHIND ROCK STEP, STEP SIDE LEFT, RIGHT BEHIND BALL CROSS, UNWIND FULL TURN LEFT, KICK LEFT, STEP LEFT BESIDE RIGHT, TOUCH RIGHT BESIDE LEFT
1Step side right
2&3Cross rock left behind right, recover forward onto right, step side left
4&5Cross right behind left, step side left, cross right over left
6Unwind a full turn (and a bit) to the left taking weight onto right
If you over rotate your turn by 1/8 it makes the next segment a bit easier
7&8Kick left foot to corner, step down onto left beside right, touch right beside left (body will be angled slightly left for these counts)
TAP SIDE RIGHT (TWICE), STEP ONTO RIGHT MAKING A ¼ TURN RIGHT, KICK LEFT STEP TOUCH RIGHT, STEP BACK RIGHT, KICK LEFT FORWARD, LEFT COASTER STEP, STEP FORWARD LEFT
1&2Tap side right, tap side right a bit further out, step onto right making a ¼ turn right
3&4Kick left forward, step left beside right, touch right behind left
&5Step back slightly onto right, kick left foot forward
6&7Step left back, close right to left, step forward onto left
8Step forward onto right
2 TURN ½ LEFT, TAP LEFT HEEL AND SNAP, TURN BACK ½ RIGHT, TAP RIGHT HEEL AND SNAP, WALK FORWARD RIGHT, LEFT, STEP OUT RIGHT, LEFT, STEP RIGHT IN, CROSS STEP LEFT OVER RIGHT
1-2Pivot ½ left keeping weight on right and popping left knee, tap left heel (no weight) and snap
3-4Step forward onto ball of left foot and pivot ½ right popping right knee, tap right heel (no weight) and snap
5-6Walk forward right, left (with attitude)
&7&8Step out right, left (shoulder width), step in onto right foot, cross step left in front of right
Restart from here on wall 2
TOE STRUT RIGHT, STRUT LEFT IN FRONT OF RIGHT, RIGHT SIDE ROCK AND CROSS, STEP BACK AND TURN ¼ RIGHT, STEP RIGHT FORWARD AND TURN ¼ RIGHT, CROSS LEFT IN FRONT OF RIGHT
1-2Touch right toes side right, drop right heel down (body will be angled slightly to right)
3-4Cross touch left toes in front of right foot, drop left heel down (body will be angled slightly to right)
5&6Rock out to right side, recover weight onto left, cross step right in front of left
7&8Step back onto left making a ¼ turn right, step forward onto right making a ¼ turn right, cross step left in front of right
TOE STRUT RIGHT, STRUT LEFT IN FRONT OF RIGHT, RIGHT SIDE ROCK AND CROSS, STEP BACK AND TURN ¼ RIGHT, STEP RIGHT FORWARD AND TURN ¼ RIGHT, CROSS LEFT IN FRONT OF RIGHT
1-2Touch right toes side right, drop right heel down (body will be angled slightly to right)
3-4Cross touch left toes in front of right foot, drop left heel down (body will be angled slightly to right)
5&6Rock out to right side, recover weight onto left, cross step right in front of left
7&8Step back onto left making a ¼ turn right, step forward onto right making a ¼ turn right, cross step left in front of right
STEP RIGHT, BUMP & SNAP, STEP LEFT BUMP & SNAP, RIGHT KICK BALL CHANGE, RIGHT SYNCOPATED JAZZ BOX
1-2Step side right, bump right hip to the right and snap fingers (whichever hand feels natural)
3-4Step side left, bump left hip to the left and snap fingers (whichever hand feels natural)
5&6Kick right foot forward, rock back onto ball of right foot, step left in place
7&8Cross right foot over left, step back slightly onto left, step right foot side right
LEFT CHASE TURN, RIGHT CHASE TURN, STEP TURN RIGHT, WALK FORWARD RIGHT, LEFT
1&2Step forward left, turn ½ right onto right foot, step forward onto left
3&4Step forward right, turn ½ left onto left foot, step forward onto right
5-6Step forward left, turn ½ turn right keeping weight back on left foot popping right knee and snap fingers (whichever hand feels natural)
7-8Walk forward right, left (with attitude)
REPEAT
RESTART
Restart the dance after the first 32 counts of the dance during the second rotation. You will be facing the wall where you first began the dance.
1-2&3Touch right to right side, tap right beside left, tap right slightly side right, step onto right a bit further out side right
4Cross step left behind right
5&6Rock out side right, recover weight onto left, cross step right over left
7&8Rock out side left, recover weight onto right, cross step left over right
STEP SIDE RIGHT, LEFT CROSS BEHIND ROCK STEP, STEP SIDE LEFT, RIGHT BEHIND BALL CROSS, UNWIND FULL TURN LEFT, KICK LEFT, STEP LEFT BESIDE RIGHT, TOUCH RIGHT BESIDE LEFT
1Step side right
2&3Cross rock left behind right, recover forward onto right, step side left
4&5Cross right behind left, step side left, cross right over left
6Unwind a full turn (and a bit) to the left taking weight onto right
If you over rotate your turn by 1/8 it makes the next segment a bit easier
7&8Kick left foot to corner, step down onto left beside right, touch right beside left (body will be angled slightly left for these counts)
TAP SIDE RIGHT (TWICE), STEP ONTO RIGHT MAKING A ¼ TURN RIGHT, KICK LEFT STEP TOUCH RIGHT, STEP BACK RIGHT, KICK LEFT FORWARD, LEFT COASTER STEP, STEP FORWARD LEFT
1&2Tap side right, tap side right a bit further out, step onto right making a ¼ turn right
3&4Kick left forward, step left beside right, touch right behind left
&5Step back slightly onto right, kick left foot forward
6&7Step left back, close right to left, step forward onto left
8Step forward onto right
2 TURN ½ LEFT, TAP LEFT HEEL AND SNAP, TURN BACK ½ RIGHT, TAP RIGHT HEEL AND SNAP, WALK FORWARD RIGHT, LEFT, STEP OUT RIGHT, LEFT, STEP RIGHT IN, CROSS STEP LEFT OVER RIGHT
1-2Pivot ½ left keeping weight on right and popping left knee, tap left heel (no weight) and snap
3-4Step forward onto ball of left foot and pivot ½ right popping right knee, tap right heel (no weight) and snap
5-6Walk forward right, left (with attitude)
&7&8Step out right, left (shoulder width), step in onto right foot, cross step left in front of right
Restart from here on wall 2
TOE STRUT RIGHT, STRUT LEFT IN FRONT OF RIGHT, RIGHT SIDE ROCK AND CROSS, STEP BACK AND TURN ¼ RIGHT, STEP RIGHT FORWARD AND TURN ¼ RIGHT, CROSS LEFT IN FRONT OF RIGHT
1-2Touch right toes side right, drop right heel down (body will be angled slightly to right)
3-4Cross touch left toes in front of right foot, drop left heel down (body will be angled slightly to right)
5&6Rock out to right side, recover weight onto left, cross step right in front of left
7&8Step back onto left making a ¼ turn right, step forward onto right making a ¼ turn right, cross step left in front of right
TOE STRUT RIGHT, STRUT LEFT IN FRONT OF RIGHT, RIGHT SIDE ROCK AND CROSS, STEP BACK AND TURN ¼ RIGHT, STEP RIGHT FORWARD AND TURN ¼ RIGHT, CROSS LEFT IN FRONT OF RIGHT
1-2Touch right toes side right, drop right heel down (body will be angled slightly to right)
3-4Cross touch left toes in front of right foot, drop left heel down (body will be angled slightly to right)
5&6Rock out to right side, recover weight onto left, cross step right in front of left
7&8Step back onto left making a ¼ turn right, step forward onto right making a ¼ turn right, cross step left in front of right
STEP RIGHT, BUMP & SNAP, STEP LEFT BUMP & SNAP, RIGHT KICK BALL CHANGE, RIGHT SYNCOPATED JAZZ BOX
1-2Step side right, bump right hip to the right and snap fingers (whichever hand feels natural)
3-4Step side left, bump left hip to the left and snap fingers (whichever hand feels natural)
5&6Kick right foot forward, rock back onto ball of right foot, step left in place
7&8Cross right foot over left, step back slightly onto left, step right foot side right
LEFT CHASE TURN, RIGHT CHASE TURN, STEP TURN RIGHT, WALK FORWARD RIGHT, LEFT
1&2Step forward left, turn ½ right onto right foot, step forward onto left
3&4Step forward right, turn ½ left onto left foot, step forward onto right
5-6Step forward left, turn ½ turn right keeping weight back on left foot popping right knee and snap fingers (whichever hand feels natural)
7-8Walk forward right, left (with attitude)
REPEAT
RESTART
Restart the dance after the first 32 counts of the dance during the second rotation. You will be facing the wall where you first began the dance.