Smooth
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Sofie Johnson (UK) & Frances Johnson (UK)
音樂:
Smooth (feat. Rob Thomas) - Santana
STEP SLIDE BACK ROCK
1Step left to left side
2Slide right foot
3Rock back onto right foot
4Rock forward onto left foot
STEP SLIDE BACK ROCK
5Step right to right side
6Slide left foot
7Rock back onto left foot
8Rock forward onto right foot
STEP BEHIND UNWIND
9Step left to left side
10Drag right to meet it
11Cross right behind left
12Unwind full turn, turning right
CHASSE LEFT, MAMBO STEP, WALKS FORWARD, LEFT SHUFFLE
13&14Step left to left side, close right beside left, step left to left side
15&16Rock forward onto right, rock back onto left, step right next to left
17Walk forward left
18Walk forward right
19&20Step forward left, close right beside left, step forward left
ROCK STEP, TRIPLE FULL TURN, POINT & POINT HITCH TOUCH, RIGHT LEFT
21Rock forward onto right foot
22Rock back onto left foot
23&24Triple full turn, turning right (right, left, right)
25&Point left out to left side, close left beside right taking weight
26&Point right out to right side, hitch right knee
27&28Touch right to right side, stomp right, stomp left slightly out to left side (making sure weight is on left)
SAILOR STEP, SCUFF HITCH TOUCH, SWIVEL HEELS TURNING HALF TURN RIGHT
29&30Step right behind left, step onto left, step onto right
31&32Step left behind right, step onto right, step onto left
33&34Scuff right foot forward, hitch right knee up, step back on the right foot into fifth dance position
35&With weight on the balls of both feet, swivel heels ¼ to the left, then return heels to center
36Swivel heels to the left, turning ½ turn right (facing 6:00) (keep weight on the left)
SHUFFLE, SIDE CROSS SIDE, BACK LOCK STEPS
37&38Step forward right, close left beside right, step right forward
39&40Step left to left side, cross right over left, step left to left side
41&42Step back on right, lock left over right, step back right
43&44Step back left, lock right over left, step back left
When traveling back, turn body slightly on the diagonal
BACK AND FORWARD MAMBOS, KICK AND POINT
45&46Rock back onto right, step forward onto left, close right beside left
47&48Rock forward onto left, rock back onto right, close left beside right
49&50Kick right foot forward, step onto right foot, point left out to left side
51&52Kick left foot forward, step onto left foot, point right out to right side
POINT HITCHES, TURNING ¾ TURN LEFT
&53Hitch right knee, touch right to right side, slightly turning left (pivoting on ball of left)
&54Hitch right knee, touch right to right side, slightly turning left (pivoting on ball of left)
&55Hitch right knee, touch right to right side, slightly turning left (pivoting on ball of left)
&56Hitch right knee, touch right to right side
You should have turned a ¾ turn left
AND STEP, TOUCH, BODY-ROLL, WALKS FORWARD, CLAP
&57Step onto right foot, step onto left foot (weight on left)
58Touch right foot directly in front of left
59&60Body roll for 2 counts
(Not essential) slide hands down back of head and down chest, at same time as body roll
61Walk forward right
62Walk forward left
63&64Stomp right, clap hands twice (make sure weight ends on right foot)
REPEAT
1Step left to left side
2Slide right foot
3Rock back onto right foot
4Rock forward onto left foot
STEP SLIDE BACK ROCK
5Step right to right side
6Slide left foot
7Rock back onto left foot
8Rock forward onto right foot
STEP BEHIND UNWIND
9Step left to left side
10Drag right to meet it
11Cross right behind left
12Unwind full turn, turning right
CHASSE LEFT, MAMBO STEP, WALKS FORWARD, LEFT SHUFFLE
13&14Step left to left side, close right beside left, step left to left side
15&16Rock forward onto right, rock back onto left, step right next to left
17Walk forward left
18Walk forward right
19&20Step forward left, close right beside left, step forward left
ROCK STEP, TRIPLE FULL TURN, POINT & POINT HITCH TOUCH, RIGHT LEFT
21Rock forward onto right foot
22Rock back onto left foot
23&24Triple full turn, turning right (right, left, right)
25&Point left out to left side, close left beside right taking weight
26&Point right out to right side, hitch right knee
27&28Touch right to right side, stomp right, stomp left slightly out to left side (making sure weight is on left)
SAILOR STEP, SCUFF HITCH TOUCH, SWIVEL HEELS TURNING HALF TURN RIGHT
29&30Step right behind left, step onto left, step onto right
31&32Step left behind right, step onto right, step onto left
33&34Scuff right foot forward, hitch right knee up, step back on the right foot into fifth dance position
35&With weight on the balls of both feet, swivel heels ¼ to the left, then return heels to center
36Swivel heels to the left, turning ½ turn right (facing 6:00) (keep weight on the left)
SHUFFLE, SIDE CROSS SIDE, BACK LOCK STEPS
37&38Step forward right, close left beside right, step right forward
39&40Step left to left side, cross right over left, step left to left side
41&42Step back on right, lock left over right, step back right
43&44Step back left, lock right over left, step back left
When traveling back, turn body slightly on the diagonal
BACK AND FORWARD MAMBOS, KICK AND POINT
45&46Rock back onto right, step forward onto left, close right beside left
47&48Rock forward onto left, rock back onto right, close left beside right
49&50Kick right foot forward, step onto right foot, point left out to left side
51&52Kick left foot forward, step onto left foot, point right out to right side
POINT HITCHES, TURNING ¾ TURN LEFT
&53Hitch right knee, touch right to right side, slightly turning left (pivoting on ball of left)
&54Hitch right knee, touch right to right side, slightly turning left (pivoting on ball of left)
&55Hitch right knee, touch right to right side, slightly turning left (pivoting on ball of left)
&56Hitch right knee, touch right to right side
You should have turned a ¾ turn left
AND STEP, TOUCH, BODY-ROLL, WALKS FORWARD, CLAP
&57Step onto right foot, step onto left foot (weight on left)
58Touch right foot directly in front of left
59&60Body roll for 2 counts
(Not essential) slide hands down back of head and down chest, at same time as body roll
61Walk forward right
62Walk forward left
63&64Stomp right, clap hands twice (make sure weight ends on right foot)
REPEAT