Smooth
拍數:
0
牆數:
1
級數:
Intermediate
編舞者:
Brenda Sprader (USA)
音樂:
Smooth (feat. Rob Thomas) - Santana
Sequence: AAB TAG-1 AAB TAG-2 AB AAA
PART A
SIDE ROCK STEP, LEFT SIDE SHUFFLE, ROCK STEP, SHUFFLE TURN ½ LEFT
1-3Step right to right side, rock back on left, recover taking weight on right
4&5Shuffle side left stepping left, right, left
6-7Rock back on right, recover taking weight on left
8&1Making a ½ turn left, shuffle forward right, left, right
COASTER STEP, KICK BALL STEP, WALK, WALK, HEEL SWITCHES
2&3Step back on left, step right next to left, step forward on left
4&5Kick right forward, step on ball of right next to left, step forward on left
6-7Step right forward, step left forward
8&1Touch right heel forward, step right next to left, touch left heel forward
HEEL SWITCH TOE BACK, SCUFF HITCH, SWIVEL TWIST, FRONT SAILOR SHUFFLE
2&3Touch left heel forward again, step left next to right, touch right toe back
4&5Scuff right forward, hitch right leg, step down on right
6-7Swivel heels right turning ½ left, swivel heels left turning ½ right
8&1Step right in front of left, step left to left side, step right to right side
½ TURN RIGHT, FULL TURN TRIPLE, COASTER STEP, WALK
2-3Step left forward, pivot ½ right
4&5Step left, right, left turning 1 full turn in place to the right
6&7Step back on right, step left next to right, step forward on right
8Step left forward
PART B
SIDE STEP TOUCH CLAP, SIDE STEP TOUCH CLAP, ROLL VINE, TOUCH
1-2Step right to right side, touch left next to right and clap
3-4Step left to left side, touch right next to left and clap
5-8Step right to right side beginning full turn right, continue turning stepping left, right moving to the right, touch left to side
HITCH SEQENCE, LEFT SIDE SHUFFLE, ROCK STEP, & STEP
1-3Left knee hitch across right, touch left to left side, left knee hitch across right
4&5Shuffle side left stepping left, right, left
6-7&8Cross rock right over left, recover taking weight on left, step right to right side, step left to left side
HITCH SEQENCE, RIGHT SIDE SHUFFLE, ROCK STEP, & STEP
1-3Right knee hitch across left, touch right to right side, right knee hitch across left
4&5Shuffle side right stepping right, left, right
6-7&8Cross rock left over right, recover taking weight on right, step left to left side, step right to right side
SAILOR SHUFFLE LEFT, SAILOR SHUFFLE RIGHT, STEP, ½ TURN RIGHT, ROCK RECOVER, ¼ TURN LEFT
1&2Step left behind right, step ball of right next to left, step forward on left
3&4Step right behind left, step ball of left next to right, step forward on right
5-6Step left forward, pivot ½ right
7&8Rock forward left, recover taking weight on right, step left home pivoting ¼ left on ball of right
HEEL SWITCHES, POINT, RONDE', UNWIND, HIP BUMPS
1&2&3Touch right heel forward, step right next to left, touch left heel forward, step left next to right, touch right toe forward
4-5Sweep right foot around to lock behind left
6&7&8Unwind ¾ right (front wall) pushing left hip back, right hip forward, left hip back, right hip forward, left hip back
SIDE STEP TOGETHER, SHUFFLE FORWARD, ROCK STEP FORWARD, COASTER STEP
1-2Step right to right side, step left next to right
3&4Shuffle right forward stepping right, left, right
5-6Step left forward, recover taking weight on right
7&8Step back on left, step right next to left, step forward on left
KICK, KICK ¼ TURN RIGHT, COASTER STEP, STEP, ¼ TURN RIGHT, FRONT SAILOR SHUFFLE
1-2Kick right forward, pivot ¼ right on ball of left as you kick right forward again
3&4Step back on right, step left next to right, step forward on right
5-6Step left forward, pivot ¼ right
7&8Step left in front of right, step right to right side, step left to left side
STEP & POINT, STEP & POINT, STEP & POINT, STEP, POINT, TURN ½ RIGHT
1-2Step right forward across left, touch left to left side
3-4Step left forward across right, touch right to right side
5-6Step right forward across left, touch left to left side
&7-8Step left next to right, touch right to side, Monterey turn ½ to right (should be at front wall)
HAND MOTION ONLY, HAND MOTION ONLY, SLAP HIPS, HIP ROLL
1-3Right hand palm out fingers spread pull across face
4-5Circle right arm to the right snap right to side waist level, circle left arm to the left snap left side waist level
&6&78Slap right hip, slap left hip, clap, to the left hip roll
TAG 1
SHUFFLE FORWARD, STEP, ½ TURN RIGHT, SHUFFLE TURN ½ RIGHT, ROCK STEP
1&2Shuffle right forward stepping right, left, right
3-4Step left forward, pivot ½ turn right
5&6Making a ½ turn right, shuffle forward left, right, left
7-8Rock back right, recover taking weight on left
SHUFFLE FORWARD, STEP, ½ TURN RIGHT, SHUFFLE TURN ½ RIGHT, ROCK STEP
1&2Shuffle right forward stepping right, left, right
3-4Step left forward, pivot ½ turn right
5&6Making a ½ turn right, shuffle forward left, right, left
7-8Rock back right, recover taking weight on left
TAG 2
WALK, WALK, WALK, WALK
1-4Step right forward, step left forward, step right forward, step left forward
PART A
SIDE ROCK STEP, LEFT SIDE SHUFFLE, ROCK STEP, SHUFFLE TURN ½ LEFT
1-3Step right to right side, rock back on left, recover taking weight on right
4&5Shuffle side left stepping left, right, left
6-7Rock back on right, recover taking weight on left
8&1Making a ½ turn left, shuffle forward right, left, right
COASTER STEP, KICK BALL STEP, WALK, WALK, HEEL SWITCHES
2&3Step back on left, step right next to left, step forward on left
4&5Kick right forward, step on ball of right next to left, step forward on left
6-7Step right forward, step left forward
8&1Touch right heel forward, step right next to left, touch left heel forward
HEEL SWITCH TOE BACK, SCUFF HITCH, SWIVEL TWIST, FRONT SAILOR SHUFFLE
2&3Touch left heel forward again, step left next to right, touch right toe back
4&5Scuff right forward, hitch right leg, step down on right
6-7Swivel heels right turning ½ left, swivel heels left turning ½ right
8&1Step right in front of left, step left to left side, step right to right side
½ TURN RIGHT, FULL TURN TRIPLE, COASTER STEP, WALK
2-3Step left forward, pivot ½ right
4&5Step left, right, left turning 1 full turn in place to the right
6&7Step back on right, step left next to right, step forward on right
8Step left forward
PART B
SIDE STEP TOUCH CLAP, SIDE STEP TOUCH CLAP, ROLL VINE, TOUCH
1-2Step right to right side, touch left next to right and clap
3-4Step left to left side, touch right next to left and clap
5-8Step right to right side beginning full turn right, continue turning stepping left, right moving to the right, touch left to side
HITCH SEQENCE, LEFT SIDE SHUFFLE, ROCK STEP, & STEP
1-3Left knee hitch across right, touch left to left side, left knee hitch across right
4&5Shuffle side left stepping left, right, left
6-7&8Cross rock right over left, recover taking weight on left, step right to right side, step left to left side
HITCH SEQENCE, RIGHT SIDE SHUFFLE, ROCK STEP, & STEP
1-3Right knee hitch across left, touch right to right side, right knee hitch across left
4&5Shuffle side right stepping right, left, right
6-7&8Cross rock left over right, recover taking weight on right, step left to left side, step right to right side
SAILOR SHUFFLE LEFT, SAILOR SHUFFLE RIGHT, STEP, ½ TURN RIGHT, ROCK RECOVER, ¼ TURN LEFT
1&2Step left behind right, step ball of right next to left, step forward on left
3&4Step right behind left, step ball of left next to right, step forward on right
5-6Step left forward, pivot ½ right
7&8Rock forward left, recover taking weight on right, step left home pivoting ¼ left on ball of right
HEEL SWITCHES, POINT, RONDE', UNWIND, HIP BUMPS
1&2&3Touch right heel forward, step right next to left, touch left heel forward, step left next to right, touch right toe forward
4-5Sweep right foot around to lock behind left
6&7&8Unwind ¾ right (front wall) pushing left hip back, right hip forward, left hip back, right hip forward, left hip back
SIDE STEP TOGETHER, SHUFFLE FORWARD, ROCK STEP FORWARD, COASTER STEP
1-2Step right to right side, step left next to right
3&4Shuffle right forward stepping right, left, right
5-6Step left forward, recover taking weight on right
7&8Step back on left, step right next to left, step forward on left
KICK, KICK ¼ TURN RIGHT, COASTER STEP, STEP, ¼ TURN RIGHT, FRONT SAILOR SHUFFLE
1-2Kick right forward, pivot ¼ right on ball of left as you kick right forward again
3&4Step back on right, step left next to right, step forward on right
5-6Step left forward, pivot ¼ right
7&8Step left in front of right, step right to right side, step left to left side
STEP & POINT, STEP & POINT, STEP & POINT, STEP, POINT, TURN ½ RIGHT
1-2Step right forward across left, touch left to left side
3-4Step left forward across right, touch right to right side
5-6Step right forward across left, touch left to left side
&7-8Step left next to right, touch right to side, Monterey turn ½ to right (should be at front wall)
HAND MOTION ONLY, HAND MOTION ONLY, SLAP HIPS, HIP ROLL
1-3Right hand palm out fingers spread pull across face
4-5Circle right arm to the right snap right to side waist level, circle left arm to the left snap left side waist level
&6&78Slap right hip, slap left hip, clap, to the left hip roll
TAG 1
SHUFFLE FORWARD, STEP, ½ TURN RIGHT, SHUFFLE TURN ½ RIGHT, ROCK STEP
1&2Shuffle right forward stepping right, left, right
3-4Step left forward, pivot ½ turn right
5&6Making a ½ turn right, shuffle forward left, right, left
7-8Rock back right, recover taking weight on left
SHUFFLE FORWARD, STEP, ½ TURN RIGHT, SHUFFLE TURN ½ RIGHT, ROCK STEP
1&2Shuffle right forward stepping right, left, right
3-4Step left forward, pivot ½ turn right
5&6Making a ½ turn right, shuffle forward left, right, left
7-8Rock back right, recover taking weight on left
TAG 2
WALK, WALK, WALK, WALK
1-4Step right forward, step left forward, step right forward, step left forward