Slow Down
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Peter Metelnick (UK)
音樂:
Slow Down - The Dean Brothers
FORWARD ROCK STEP, ¼ TURN RIGHT & TOUCH, ¼ TURN LEFT, FORWARD ROCK STEP, TURNING SHUFFLE ½ TURN RIGHT
1-2Rock forward on right foot, rock back onto left
3-4Pivot ¼ turn right on left foot and touch right toes to right side, hold
Optional: turn head right in the same direction as your right shoulder
5-6Pivot ¼ turn on left foot and rock step right foot forward, rock back onto left
7&8Turning ½ turn right step right foot forward, step left beside right, step right foot forward
REVERSE SECTION 1 AND REPEAT LEADING WITH LEFT
9-16Reverse steps 1-8 and repeat leading with left
RIGHT SIDE TOUCH TOGETHER, RIGHT BOX STEP, LEFT SIDE TOUCH TOGETHER
17-18Touch right toes to right side, touch right toes beside left
19-20Step right foot to right side, step left foot beside right
21-22Step right foot back, touch left toes beside right
23-24Touch left toes to left side, touch left toes beside right
STEP LEFT, RIGHT TOGETHER, LEFT SHUFFLE FORWARD, FORWARD ROCK STEP, ROCK BACK ¼ TURN RIGHT, BACK ROCK STEP
25-26Step left to left side, step right foot together
27&28Step left foot forward, step right beside left, step left foot forward
29-30Rock step right foot forward, rock back onto left turning ¼ turn right
31-32Rock back on right foot, rock forward onto left
RIGHT CROSS ROCK, TRIPLE STEP, LEFT CROSS ROCK, TRIPLE STEP
33-34Cross rock right over left, rock back onto left
35&36Step right foot to right side, step left beside right, step right in place
37-38Cross rock left over right, rock back onto right
39&40Step left foot to left side, step right beside left, step left in place
WEAVE LEFT, RIGHT TOUCH, HOLD
41-42Step right over left, step left to left side
43-44Cross step right behind left, step left to left side
45-48Touch right toes to right side, hold for 3 counts (weight remains on left foot)
REPEAT
1-2Rock forward on right foot, rock back onto left
3-4Pivot ¼ turn right on left foot and touch right toes to right side, hold
Optional: turn head right in the same direction as your right shoulder
5-6Pivot ¼ turn on left foot and rock step right foot forward, rock back onto left
7&8Turning ½ turn right step right foot forward, step left beside right, step right foot forward
REVERSE SECTION 1 AND REPEAT LEADING WITH LEFT
9-16Reverse steps 1-8 and repeat leading with left
RIGHT SIDE TOUCH TOGETHER, RIGHT BOX STEP, LEFT SIDE TOUCH TOGETHER
17-18Touch right toes to right side, touch right toes beside left
19-20Step right foot to right side, step left foot beside right
21-22Step right foot back, touch left toes beside right
23-24Touch left toes to left side, touch left toes beside right
STEP LEFT, RIGHT TOGETHER, LEFT SHUFFLE FORWARD, FORWARD ROCK STEP, ROCK BACK ¼ TURN RIGHT, BACK ROCK STEP
25-26Step left to left side, step right foot together
27&28Step left foot forward, step right beside left, step left foot forward
29-30Rock step right foot forward, rock back onto left turning ¼ turn right
31-32Rock back on right foot, rock forward onto left
RIGHT CROSS ROCK, TRIPLE STEP, LEFT CROSS ROCK, TRIPLE STEP
33-34Cross rock right over left, rock back onto left
35&36Step right foot to right side, step left beside right, step right in place
37-38Cross rock left over right, rock back onto right
39&40Step left foot to left side, step right beside left, step left in place
WEAVE LEFT, RIGHT TOUCH, HOLD
41-42Step right over left, step left to left side
43-44Cross step right behind left, step left to left side
45-48Touch right toes to right side, hold for 3 counts (weight remains on left foot)
REPEAT