Sleeping Light
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Anita Ludlow (UK)
音樂:
Sleepin' On the Foldout - Brad Paisley
FORWARD, SLIDE, JACK HEEL & HOLD, SYNCOPATED FORWARD ROCK TWICE
1-2&3-4Step right forward, slide left up to meet right, step back on right, dig left heel forward & hold for one count
&5-6&7-8&Step left in place, rock right forward across left, recover weight on left, step right in place, rock left forward across right, recover weight on right. Step left in place.
SIDE, BEHIND, CHASSE, 2 PADDLES ¼ TURNING
1-2-3&4Step right to right side, cross left behind right, chasse right (step right to right side, step left next to right, step right to right side)
5-8Right foot remains on the floor as the left pushes the body around to the right with 2 x paddle turns (1/8 turn twice)
FORWARD, SLIDE, JACK HEEL & HOLD, SYNCOPATED FORWARD ROCK TWICE
1-16Repeat above 16 counts but reversing everything
CROSS SIDE SHUFFLE, CHASSE, ¼ TURN & SHUFFLE BACK, COASTER STEP
1&2-3&4Step right over left, step left to left side, step right over left. Step left to left side, step right next to left, step left to left side
5&6-7&8Quarter turn & right shuffle back (right/left/right), coaster step (step left back, step right next to left, step left forward)
STEP FORWARD & HOLD STEP, STEP, BRUSH TWICE
1-2&3-4Step right forward, hold for one count, step left just behind right, step right forward, brush left next to right
5-6&7-8Repeat but reversing
STEP BRUSH, STEP BRUSH, CHASSE, ROCK BACK
1-4Step right to right side, brush left forward, step left in place, brush right forward
5&6-8Chasse right (step right to right side, step left next to right, step right to right side) rock left leg back, recover weight onto right
STEP BRUSH, STEP BRUSH, CHASSE, ROCK BACK
1-8Repeat as above 8 counts but reversing everything
REPEAT
1-2&3-4Step right forward, slide left up to meet right, step back on right, dig left heel forward & hold for one count
&5-6&7-8&Step left in place, rock right forward across left, recover weight on left, step right in place, rock left forward across right, recover weight on right. Step left in place.
SIDE, BEHIND, CHASSE, 2 PADDLES ¼ TURNING
1-2-3&4Step right to right side, cross left behind right, chasse right (step right to right side, step left next to right, step right to right side)
5-8Right foot remains on the floor as the left pushes the body around to the right with 2 x paddle turns (1/8 turn twice)
FORWARD, SLIDE, JACK HEEL & HOLD, SYNCOPATED FORWARD ROCK TWICE
1-16Repeat above 16 counts but reversing everything
CROSS SIDE SHUFFLE, CHASSE, ¼ TURN & SHUFFLE BACK, COASTER STEP
1&2-3&4Step right over left, step left to left side, step right over left. Step left to left side, step right next to left, step left to left side
5&6-7&8Quarter turn & right shuffle back (right/left/right), coaster step (step left back, step right next to left, step left forward)
STEP FORWARD & HOLD STEP, STEP, BRUSH TWICE
1-2&3-4Step right forward, hold for one count, step left just behind right, step right forward, brush left next to right
5-6&7-8Repeat but reversing
STEP BRUSH, STEP BRUSH, CHASSE, ROCK BACK
1-4Step right to right side, brush left forward, step left in place, brush right forward
5&6-8Chasse right (step right to right side, step left next to right, step right to right side) rock left leg back, recover weight onto right
STEP BRUSH, STEP BRUSH, CHASSE, ROCK BACK
1-8Repeat as above 8 counts but reversing everything
REPEAT