The Sister Shake
拍數:
136
牆數:
1
級數:
編舞者:
Jamie Phillips (USA) & Jacquelyn Morrow (USA)
音樂:
The Shake - Neal McCoy
VINE, KICK, TOE TOUCHES
1-4Right step side, left step behind right, right step side, left kick
5-8Kick, left touch toe out to side, touch heel, touch toe (all in place out to side) (kicks at 45 degrees)
9-12Left step side, right step behind left, left step side, right kick
13-16Kick, right touch toe out to side, touch heel, touch toe (all in place out to side) ( kicks at 45 degrees)
VINE WITH ¼ TURN, KICK, WALK WITH ¼ TURN
17-20Right step side, left behind right, right step ¼ turn to the right, left scuff
21-24Left kick, left step back, right step back, left step back ¼ turn to the left
ELVIS KNEES
25-28Feet shoulder width apart bend in right knee, left knee, right knee, left knee
&Lower left heel to floor, weight on left
29-32Right toe touch in, out, in, out (moving right foot from shoulder width to the last touch beside left)
AND AGAIN
33-64Repeat counts 1-32
THE SHAKE
65-68Swiveling heels to left, shake it to the left 1&2&3&4 (your hips that is)
69-72Swiveling heels to right, shake it to the right 5&6&7&8
73-80Four hip circles moving hips to the left each 2 beats
81-82Bend knees on & (pelvis is back), straighten legs some and push pelvis forward
83-88Repeat 81-2 3 more times ending with knees bent
89-92Right toe touch back, right step down, left toe touch back, left step down
93-96Repeat 89-92
97&98Right shuffle forward right-left-right
99&100Left shuffle forward left-right-left
101-104Right kick forward, flick right back as you turn ½ turn, right rock step back, left step in place
105-112Repeat above 8 counts
113-115Right push it forward (hips move forward, back, forward)
116Left push it forward
117-120Right toe touch behind left heel, right step beside left, left heel touch forward at a diagonal, left step beside right
121-123Right push it back, (hips move back, forward, back)
124Left push it back
125-128Right heel touch forward at a diagonal, right step beside left, left toe touch behind right heel, left step beside right
129-130Right step side, left toe touch knee turned in feet shoulder width apart
131-132Left step in place, right toe touch knee turned in
133-134Right step in place, left toe touch knee turned in
135-136Left step in place, right toe touch knee turned in
REPEAT
1-4Right step side, left step behind right, right step side, left kick
5-8Kick, left touch toe out to side, touch heel, touch toe (all in place out to side) (kicks at 45 degrees)
9-12Left step side, right step behind left, left step side, right kick
13-16Kick, right touch toe out to side, touch heel, touch toe (all in place out to side) ( kicks at 45 degrees)
VINE WITH ¼ TURN, KICK, WALK WITH ¼ TURN
17-20Right step side, left behind right, right step ¼ turn to the right, left scuff
21-24Left kick, left step back, right step back, left step back ¼ turn to the left
ELVIS KNEES
25-28Feet shoulder width apart bend in right knee, left knee, right knee, left knee
&Lower left heel to floor, weight on left
29-32Right toe touch in, out, in, out (moving right foot from shoulder width to the last touch beside left)
AND AGAIN
33-64Repeat counts 1-32
THE SHAKE
65-68Swiveling heels to left, shake it to the left 1&2&3&4 (your hips that is)
69-72Swiveling heels to right, shake it to the right 5&6&7&8
73-80Four hip circles moving hips to the left each 2 beats
81-82Bend knees on & (pelvis is back), straighten legs some and push pelvis forward
83-88Repeat 81-2 3 more times ending with knees bent
89-92Right toe touch back, right step down, left toe touch back, left step down
93-96Repeat 89-92
97&98Right shuffle forward right-left-right
99&100Left shuffle forward left-right-left
101-104Right kick forward, flick right back as you turn ½ turn, right rock step back, left step in place
105-112Repeat above 8 counts
113-115Right push it forward (hips move forward, back, forward)
116Left push it forward
117-120Right toe touch behind left heel, right step beside left, left heel touch forward at a diagonal, left step beside right
121-123Right push it back, (hips move back, forward, back)
124Left push it back
125-128Right heel touch forward at a diagonal, right step beside left, left toe touch behind right heel, left step beside right
129-130Right step side, left toe touch knee turned in feet shoulder width apart
131-132Left step in place, right toe touch knee turned in
133-134Right step in place, left toe touch knee turned in
135-136Left step in place, right toe touch knee turned in
REPEAT