Sing It Back
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Terry Mchugh (UK)
音樂:
Sing It Back - Moloko
RIGHT SHUFFLE, LEFT SHUFFLE, ROCK STEP, BACK SHUFFLE
1&2Shuffle forward, right, left right
3&4Shuffle forward, left, right, left
5-6Rock forward on right foot, rock back on left
7&8Shuffle back, right, left, right
BACK SHUFFLE, BACK ROCK, SHUFFLE FORWARD TWICE
1&2Shuffle back, left, right, left
3-4Rock back on right foot, rock forward on left
5&6Shuffle forward, right, left, right
7&8Shuffle forward, left right, left
½ MONTEREY TURN RIGHT, TOUCH, HIP SWAYS LEFT, RIGHT, LEFT, HOLD
1-2Point right toe to right side, turn ½ turn right bringing right foot in place next to left
3-4Point left toe to left side, touch left toe next to right foot
5-8Step to left side as you sway hips to left, right, left, hold
FULL TURN LEFT TAPPING RIGHT TOE TO SIDE X 8
1-8Make a full turn to the left, on the spot, as you tap right toe to the side 8 times
TAP RIGHT TOE TWICE, STEP TO RIGHT, DRAG LEFT TO RIGHT, TAP LEFT TOE TWICE, ¼ TURN LEFT, STEP RIGHT BESIDE LEFT
1-2Tap right toe twice next to left foot
3-4Take a long stride to right side, drag left foot up to right foot (no weight)
5-6Tap left toe twice next to right foot
7-8Taking a long stride, make a ¼ turn to left on left foot, step right in place next to left
CROSS SIDE X 8
1&2&3&4&5&6&7&8Cross left over right foot, step right foot to right side (repeat 7 more times) rolling hips
& CROSS SIDE X 8
&Step left beside right foot
1&2&3&4&5&6&7&8Cross right over left foot, step left foot to left side (repeat 7 more times) rolling hips
& LEFT MAMBO STEP, RIGHT MAMBO STEP, FORWARD MAMBO STEP, BACK MAMBO TOUCH
&Step right beside left foot
1&2Rock left foot to left side, recover onto right foot, step left foot next to right
3&4Rock right foot to right side, recover onto left foot, step right next to left
5&6Rock forward on left foot, recover onto right foot, step left foot next to right
7&8Rock back on right foot, recover onto left foot, touch right toe next to left foot
REPEAT
1&2Shuffle forward, right, left right
3&4Shuffle forward, left, right, left
5-6Rock forward on right foot, rock back on left
7&8Shuffle back, right, left, right
BACK SHUFFLE, BACK ROCK, SHUFFLE FORWARD TWICE
1&2Shuffle back, left, right, left
3-4Rock back on right foot, rock forward on left
5&6Shuffle forward, right, left, right
7&8Shuffle forward, left right, left
½ MONTEREY TURN RIGHT, TOUCH, HIP SWAYS LEFT, RIGHT, LEFT, HOLD
1-2Point right toe to right side, turn ½ turn right bringing right foot in place next to left
3-4Point left toe to left side, touch left toe next to right foot
5-8Step to left side as you sway hips to left, right, left, hold
FULL TURN LEFT TAPPING RIGHT TOE TO SIDE X 8
1-8Make a full turn to the left, on the spot, as you tap right toe to the side 8 times
TAP RIGHT TOE TWICE, STEP TO RIGHT, DRAG LEFT TO RIGHT, TAP LEFT TOE TWICE, ¼ TURN LEFT, STEP RIGHT BESIDE LEFT
1-2Tap right toe twice next to left foot
3-4Take a long stride to right side, drag left foot up to right foot (no weight)
5-6Tap left toe twice next to right foot
7-8Taking a long stride, make a ¼ turn to left on left foot, step right in place next to left
CROSS SIDE X 8
1&2&3&4&5&6&7&8Cross left over right foot, step right foot to right side (repeat 7 more times) rolling hips
& CROSS SIDE X 8
&Step left beside right foot
1&2&3&4&5&6&7&8Cross right over left foot, step left foot to left side (repeat 7 more times) rolling hips
& LEFT MAMBO STEP, RIGHT MAMBO STEP, FORWARD MAMBO STEP, BACK MAMBO TOUCH
&Step right beside left foot
1&2Rock left foot to left side, recover onto right foot, step left foot next to right
3&4Rock right foot to right side, recover onto left foot, step right next to left
5&6Rock forward on left foot, recover onto right foot, step left foot next to right
7&8Rock back on right foot, recover onto left foot, touch right toe next to left foot
REPEAT