She Bangs!
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Sue Johnstone (UK)
音樂:
She Bangs - Ricky Martin
BACK TOE STRUT, BACK TOE STRUT, 4 STEPS BACK
1-2Step back on right toe, drop heel
3-4Step back on left toe, drop heel
5-8Step back right, left, right, left, (bending knees slightly)
Swing arms & click fingers to left on right steps and to the right on left steps. On 'She Bangs' chorus, wave arms high in the air on counts 1-4
SIDE STRUT, CROSS STRUT, SIDE STRUT, ¼ TURNING COASTER
9-10Step right toe to right, drop heel (swing arms right click fingers)
11-12Cross left toe across right, drop heel (swing arms left click fingers)
13-14Step right toe to right, drop heel (swing arms right click fingers)
15&16Step left behind right turning ¼ to left, step right next to left, step left forward
ROCK FORWARD, ROCK BACK, COASTER STEP
17Rock diagonally forward on right (push hips right)
18Rock diagonally back onto left (push hips left)
19&20Coaster step (right-left-right)
21-24Repeat steps 17-20 starting with left rock forward
WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE
25-26Step forward on right, step forward on left
27&28Right shuffle in place (right-left-right)
29-30Step forward on left, step forward on right
31-32Left shuffle in place (left-right-left)
Lots of hip movement on counts 25-32
REPEAT
TAG
At the end of walls 5 and 10 there is an 8 count tag
1-2Rock right, rock left
3&4Triple step in place (right-left-right)
5-6Rock left, rock right
7&8Triple step in place (left-right-left)
At the end of wall 12 there is a 4 count hold (facing front wall)
1-2Step back on right toe, drop heel
3-4Step back on left toe, drop heel
5-8Step back right, left, right, left, (bending knees slightly)
Swing arms & click fingers to left on right steps and to the right on left steps. On 'She Bangs' chorus, wave arms high in the air on counts 1-4
SIDE STRUT, CROSS STRUT, SIDE STRUT, ¼ TURNING COASTER
9-10Step right toe to right, drop heel (swing arms right click fingers)
11-12Cross left toe across right, drop heel (swing arms left click fingers)
13-14Step right toe to right, drop heel (swing arms right click fingers)
15&16Step left behind right turning ¼ to left, step right next to left, step left forward
ROCK FORWARD, ROCK BACK, COASTER STEP
17Rock diagonally forward on right (push hips right)
18Rock diagonally back onto left (push hips left)
19&20Coaster step (right-left-right)
21-24Repeat steps 17-20 starting with left rock forward
WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE
25-26Step forward on right, step forward on left
27&28Right shuffle in place (right-left-right)
29-30Step forward on left, step forward on right
31-32Left shuffle in place (left-right-left)
Lots of hip movement on counts 25-32
REPEAT
TAG
At the end of walls 5 and 10 there is an 8 count tag
1-2Rock right, rock left
3&4Triple step in place (right-left-right)
5-6Rock left, rock right
7&8Triple step in place (left-right-left)
At the end of wall 12 there is a 4 count hold (facing front wall)