She Bangs Alright
音樂:
She Bangs - Ricky Martin
Sequence: Intro, Dance, Chorus, Tag, Dance, Chorus, Tag, Restart, 4 beat hip roll, Chorus, ChorusINTRO1-2Step right to side, hold&3-4Step left together, step right to side, rock on left5-6Turn ¼ right & rock back on right, recover on left7-8Walk forward on right-left (stepping right in front of left, left in front of right) 9-12Step forward on right 45 degrees right & hips right-left-right-left (hands on hips)13-16Step back on right, 45 degrees right & hips right-left-right-left (hands on hips) 17-18Step forward on right, recover on left19&20Full turn triple step right (right-left-right)21-22Step left forward, recover on right23&24Shuffle ½ turn left (left-right-left) 25-28Two 1/8 left paddle turns (weight on left)29-30Cross right over left, unwind full turn right (weight on left)DANCE1-4Boogie walk forward on right, (step forward on right crossing right over left, step forward on left crossing left over right, repeat) hands in front with palms up, curling fingers up on count 1 out on 2 etc5-6Step right to side, recover on left7-8Cross right over left, unwind full turn left (weight on right) 9-10Step back on left, recover on right11&12Shuffle to left13-14Cross right over left, unwind ¾ left (weight on right)15&16Left coaster step 17-18Step forward on right, touch left beside right&19-20Step back on left, step right forward, step left forward21&22Touch right heel forward, step right beside left, step left forward23&24Touch right heel forward, step right to side, step left to side 25-28Weight on left, angle body 45 degrees right & tap right heel 4 times, changing weight to right on last beat29-32Tap left heel 4 times while turning ¼ left Restart after 2nd chorus goes here 33-34Step right forward, recover on left35-36Full turn to right stepping right-left &37&38Step right to side, step left to side, step right in, step left in beside right&39&40Step right to side, step left to side, step right in, step left in beside right &41Step right back, touch left heel 45 degrees left42-43Touch left toe across right, touch left heel 45 degrees left44&45Touch left beside right, step left back, touch right heel 45 degrees right46-48Touch right toe across left, touch right heel 45 degrees right, touch right toe back 49&50Touch right heel 45 degrees right, step right together, cross left over right51-52Step right to side, recover on left53&54Step right behind left, step left to side, cross right over left55&56Step left to side, rock on right, cross left over right 57-59Bring right together & twist heels right, toes right, center60Flick left foot behind right (look to right)61-64Repeat to left 65&66Step right forward turning ¼ left, cross left behind right, step right to right turning ¼ right67&68Step left forward turning ¼ right, cross right behind left, step left to left turning ¼ left69-70Step right forward, pivot ½ left (weight on left)71&72Hold, step right together, step left forward 73-76Step right to side & sway hips right-left-right-right, hands in front moving with hips, swing right-left in a circle in front of body ending to right (second sequence, arms crossed above head)77-80Sway hips left-right-left-left (repeat hands to left) 81-82Rock right back, recover on left83&84Shuffle to right85-86Hinge on right to turn ½ left & step to left, cross right over left87-88Turn ¼ right & rock right back, recover left forward 89-92Walking forward cross right over left, hold (move right shoulder forward on step, hands by sides), walking forward cross left over right, hold (repeat shoulder & hand movements)93-94Cross right over left & turn left & ¼ left on left 4 extra beats after restart go here95-98Step right to side & figure of 8 roll with hips ending with weight on left (hands are loosely on front of legs)CHORUS1-2Step right to side, hold&3-4Step left together, step right to side, recover on left5-6Turn ¼ right & rock back on right, recover on left7-8Walk forward crossing right over left, left over right 9-12Step right forward 45 degrees right & hips right-left-right-right (hands on hips)13-16Step right back 45 degrees right & hips right-left-right-right (hands on hips) 17-18Step right forward, recover on left19&20Full turn triple step right-left-right21-22Step left forward, recover on right23&24Shuffle ½ left 25-28Two ¼ paddle turns left (weight on left)29-32Monterey turn: touch right to side, turn ½ right, step on right, touch left to side, turn ¼ left, step left together 33-34Step right to side, hold&35-36Step left together, step right to side, recover on left37-38Turn ¼ right & rock back on right, recover on left39-40Walk forward right-left (stepping right in front of left, left in front of right) 41-42Step right forward, body roll from head down, then roll up (leave feet in same position, weigh on left)43-44Rock right forward, recover on left45-46Swing right up & around to turn ¼ right, step right to side (facing front)47-48Flick right hand to right side twice, hip level 49-50Hip left twice51&52Right sailor step53&54Left cross shuffle traveling to right55-58Step right to side with heel turned in towards left, twist right-left-right-left59-62Cross right over left, unwind full turn left, weight on leftTAG This is done the first 2 times after the chorus part1-4Step right forward, ½ left pivot, step right forward, ½ left pivot5-8Twist to right, heels, toes, heels, toes