She Bangs
拍數:
0
牆數:
2
級數:
Intermediate/Advanced
編舞者:
Linda Bonneau (USA) & Lee Bonneau (USA)
音樂:
She Bangs - Ricky Martin
Sequence: AA, BB, AA, C, BB, AA
PART A
3 TOE/HEEL STEPS FORWARD, ½ TURN TO RIGHT
1-2Step right toe forward, flatten right foot
3-4Step left toe forward, flatten left
5-6Step right toe forward, flatten right foot
7-8½ turn to right with weight on left foot, touch right foot in place
2 TOE/HEEL STEPS FORWARD, RIGHT MAMBO FORWARD, LEFT MAMBO BACK
1-2Step right toe forward, flatten right foot
3-4Step left toe forward, flatten left foot
5&6Right rock forward, left step in place, right step home
7&8Left rock back, right step in place, left step home
RIGHT SIDE MAMBO, LEFT SIDE MAMBO, JAZZ BOX
1&2Right rock to right side, left stop in place, right step home
3&4Left rock to left side, right step in place, left step home
5-8Jazz box (cross right foot over left foot, step back left foot, step right foot next to left foot, step left foot in place)
FULL MONTEREY TURN
1-4Right toe touch right, pivot ½ turn right (on ball of left, stepping right beside left at completion of turn), left toe touch to left, left step beside right
5-8Repeat steps
STEP TO SIDE, STEP TO SIDE, ¼ TURN LEFT
1-2Step right foot to right, bring left foot beside right
3-4Repeat
5-6Step left foot to left, bring right foot beside left
7-8Repeat
¼ turn to left
1-8Repeat 1-8
PART B
RIGHT HIP FORWARD TWICE, ROCK ½ TURN RIGHT
1-2Move right hip forward and back twice
5-8Rock forward right foot, rock back while turning right ½ turn, stepping right, left
HIP IN CIRCULAR MOTION TWICE, ROCK AND ½ TURN RIGHT
1-4Move hips in circular motion for 4 counts
5-8Rock forward right foot, rock back while turning right ½ turn, stepping right, left
FULL PADDLE TURN LEFT, RIGHT AND LEFT ROLLING VINES OR GRAPEVINE
1-8Pivoting ¼ turn left on ball of left, touch right toe to right side, repeat step 1, three more time (completing a full turn)
1-4Right step to right, left step behind right, right step to right, left step next to right
5-8Left step to left, right step behind left, left step to left, right step beside left
PART C
BRIDGE: FULL PADDLE TURN LEFT
1-8Pivoting ¼ turn left on ball of left touch right toe to right side. Repeat step 3 more times (completing a full turn)
FINISH
On last Part A you will do a ½ Monterey turn ("Thinking of her...") and then start Part B till end of song
PART A
3 TOE/HEEL STEPS FORWARD, ½ TURN TO RIGHT
1-2Step right toe forward, flatten right foot
3-4Step left toe forward, flatten left
5-6Step right toe forward, flatten right foot
7-8½ turn to right with weight on left foot, touch right foot in place
2 TOE/HEEL STEPS FORWARD, RIGHT MAMBO FORWARD, LEFT MAMBO BACK
1-2Step right toe forward, flatten right foot
3-4Step left toe forward, flatten left foot
5&6Right rock forward, left step in place, right step home
7&8Left rock back, right step in place, left step home
RIGHT SIDE MAMBO, LEFT SIDE MAMBO, JAZZ BOX
1&2Right rock to right side, left stop in place, right step home
3&4Left rock to left side, right step in place, left step home
5-8Jazz box (cross right foot over left foot, step back left foot, step right foot next to left foot, step left foot in place)
FULL MONTEREY TURN
1-4Right toe touch right, pivot ½ turn right (on ball of left, stepping right beside left at completion of turn), left toe touch to left, left step beside right
5-8Repeat steps
STEP TO SIDE, STEP TO SIDE, ¼ TURN LEFT
1-2Step right foot to right, bring left foot beside right
3-4Repeat
5-6Step left foot to left, bring right foot beside left
7-8Repeat
¼ turn to left
1-8Repeat 1-8
PART B
RIGHT HIP FORWARD TWICE, ROCK ½ TURN RIGHT
1-2Move right hip forward and back twice
5-8Rock forward right foot, rock back while turning right ½ turn, stepping right, left
HIP IN CIRCULAR MOTION TWICE, ROCK AND ½ TURN RIGHT
1-4Move hips in circular motion for 4 counts
5-8Rock forward right foot, rock back while turning right ½ turn, stepping right, left
FULL PADDLE TURN LEFT, RIGHT AND LEFT ROLLING VINES OR GRAPEVINE
1-8Pivoting ¼ turn left on ball of left, touch right toe to right side, repeat step 1, three more time (completing a full turn)
1-4Right step to right, left step behind right, right step to right, left step next to right
5-8Left step to left, right step behind left, left step to left, right step beside left
PART C
BRIDGE: FULL PADDLE TURN LEFT
1-8Pivoting ¼ turn left on ball of left touch right toe to right side. Repeat step 3 more times (completing a full turn)
FINISH
On last Part A you will do a ½ Monterey turn ("Thinking of her...") and then start Part B till end of song