Shameless
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Rita E. Antonsen
音樂:
Shame On Me - Rachel Proctor
1-2Step right diagonally to the right, step left beside right
3-4Twist both heels to the right, twist both heels to the left (center)
5-6Step left to the left with ¼ turn left, point right toe to the right
7-8Turning ½ to the right(on ball of left), step right together, point left toe to the left
1&2Left cross-shuffle to the right
3-4Right rock-step to the right, shift weight to left
5&6Right cross-shuffle to the left
7-8Left step to the left, turning ½ to the right, step right to the right
1-2Step left forward, hold
3-4Step right forward, pivot ½ to the left (weight on right)
5&6Coaster step (starting on left)
7-8Step right forward, touch left beside right
1-2Step back on left, point right toe back
3-4½ turn to the right ending with weight on right, point left toe to the left
5&6Left cross-shuffle to the right
7-8Right rock-step to the right, turning ¼ to the right, shift weight to left
1&2Right shuffle back
3-4Left rock-step back, weight on right
5-6Rock-step left to the left, weight on right
7&8Left cross-shuffle to the right
1-2Sway right to the right, sway left to the left
3-4Sway right to the right, sway left to the left
5&6Right 1/1 turning-shuffle to the right (backwards, turning goes to the right, movement to the left ending up to the left of where you started turning)
7&8Left chasse to the left
1-2Right rock-step back, weight on left
3-4Step right forward, ¼ turn to the left
5-6Touch right toe forward, step on right heel
7-8Touch left toe forward, step on left heel
1-2Touch right toe beside left (45 degrees to the left), touch right heel forward (45 degrees to the right)
3&4Right coaster step
5-6Touch left toe beside right (45 degrees to the right), touch left heel forward (45 degrees to the left)
7&8Left coaster step
REPEAT
3-4Twist both heels to the right, twist both heels to the left (center)
5-6Step left to the left with ¼ turn left, point right toe to the right
7-8Turning ½ to the right(on ball of left), step right together, point left toe to the left
1&2Left cross-shuffle to the right
3-4Right rock-step to the right, shift weight to left
5&6Right cross-shuffle to the left
7-8Left step to the left, turning ½ to the right, step right to the right
1-2Step left forward, hold
3-4Step right forward, pivot ½ to the left (weight on right)
5&6Coaster step (starting on left)
7-8Step right forward, touch left beside right
1-2Step back on left, point right toe back
3-4½ turn to the right ending with weight on right, point left toe to the left
5&6Left cross-shuffle to the right
7-8Right rock-step to the right, turning ¼ to the right, shift weight to left
1&2Right shuffle back
3-4Left rock-step back, weight on right
5-6Rock-step left to the left, weight on right
7&8Left cross-shuffle to the right
1-2Sway right to the right, sway left to the left
3-4Sway right to the right, sway left to the left
5&6Right 1/1 turning-shuffle to the right (backwards, turning goes to the right, movement to the left ending up to the left of where you started turning)
7&8Left chasse to the left
1-2Right rock-step back, weight on left
3-4Step right forward, ¼ turn to the left
5-6Touch right toe forward, step on right heel
7-8Touch left toe forward, step on left heel
1-2Touch right toe beside left (45 degrees to the left), touch right heel forward (45 degrees to the right)
3&4Right coaster step
5-6Touch left toe beside right (45 degrees to the right), touch left heel forward (45 degrees to the left)
7&8Left coaster step
REPEAT