Shake It Up
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Barry Amato (USA)
音樂:
The Shake - Neal McCoy
FULL 3-STEP TURN LEFT (IN PLACE), CLAP, SHAKE RIGHT HIP TWICE, SHAKE LEFT HIP TWICE
1-3Three-step turn to left in place, stepping left-right-left
4Clap
5-6Shake right hip to right twice
7-8Shake left hip to left twice
CROSS, TOUCH, CROSS, TOUCH (SNAP FINGERS) AND ¼ TURN, REPEAT ALL
1Cross right foot over left foot
2Touch left toe to left side
3Cross left foot over right foot
4On ball of left foot, turn ¼ to left, touching right toe to right side (snap fingers of right hand at shoulder level)
5-8Repeat steps 1-4
STEP TO RIGHT, CROSS BEHIND, STEP TO RIGHT (WITH SHOULDER ISOLATIONS)
1Step right foot to right side and drop right shoulder
2Step left foot behind right foot and drop left shoulder
3Step right foot to right and drop right shoulder
&Drop left shoulder
4Drop right shoulder
5Step left foot to left side and drop left shoulder
6Step right foot behind left foot and drop right shoulder
7Step left foot to left and drop left shoulder
&Drop right shoulder
8Drop left shoulder
¼ TURN LEFT, CLAP, SHAKE HIP TWICE, ½ TURN LEFT, CLAP, SHAKE HIP TWICE
1On ball of left foot, turn ¼ to left and step right foot beside left foot
2Clap
3Shake right hip to right
4Shake right hip to right
5On ball of right foot, turn ½ to left and step left foot beside right foot
6Clap
7Shake right hip to right
8Shake right hip to right, end with weight on right foot
REPEAT
1-3Three-step turn to left in place, stepping left-right-left
4Clap
5-6Shake right hip to right twice
7-8Shake left hip to left twice
CROSS, TOUCH, CROSS, TOUCH (SNAP FINGERS) AND ¼ TURN, REPEAT ALL
1Cross right foot over left foot
2Touch left toe to left side
3Cross left foot over right foot
4On ball of left foot, turn ¼ to left, touching right toe to right side (snap fingers of right hand at shoulder level)
5-8Repeat steps 1-4
STEP TO RIGHT, CROSS BEHIND, STEP TO RIGHT (WITH SHOULDER ISOLATIONS)
1Step right foot to right side and drop right shoulder
2Step left foot behind right foot and drop left shoulder
3Step right foot to right and drop right shoulder
&Drop left shoulder
4Drop right shoulder
5Step left foot to left side and drop left shoulder
6Step right foot behind left foot and drop right shoulder
7Step left foot to left and drop left shoulder
&Drop right shoulder
8Drop left shoulder
¼ TURN LEFT, CLAP, SHAKE HIP TWICE, ½ TURN LEFT, CLAP, SHAKE HIP TWICE
1On ball of left foot, turn ¼ to left and step right foot beside left foot
2Clap
3Shake right hip to right
4Shake right hip to right
5On ball of right foot, turn ½ to left and step left foot beside right foot
6Clap
7Shake right hip to right
8Shake right hip to right, end with weight on right foot
REPEAT