Shake A Leg
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Lady Lace (UK)
音樂:
Shake a Leg - Roll Deep
FORWARD & BACK ROCKS, STEP, HOLD & FORWARD SHUFFLE
1-2&Rock forward right, recover onto left, step right beside left
3-4Rock back left, recover onto right
5-6Step left forward, hold
&7&8Step ball of right behind left, step left forward, close right to left, step left forward
ROCK FORWARD, ¾ TRIPLE TURN, SIDE, TOGETHER, SIDE, SLIDE & HITCH
1-2Rock forward right, recover onto left
3&4Step right ¼ turn right, step left beside right, step right ½ turn right
5-6Large step left to side, step right beside left (sway hips left, right)
7-8Large step left to side, slide right towards left, hitch or touch right beside left
FORWARD TOE SWITCHES, ROCK ¼ TURN, MAMBO CROSS
1-2&Touch right toe forward, hold, step right beside left
3-4&Touch left toe forward, hold, step left beside right
5-6Rock right forward, making ¼ turn left recover onto left
7&8Rock right to right side, recover onto left, cross step right over left
¼ TURN TOE STRUT, TOE STRUT, STEP LOWER PIVOT ½ TURN, ROCK BACK RECOVER
1-2Touch ball of left forward making ¼ turn left, step heel down
3-4Touch ball of right forward, step heel down
Option: during count 1-2 roll right shoulder back, 3-4 roll left shoulder back
5-6Small step left forward, lowering body pivot ½ turn right
7-8Rock back onto right, recover onto left (raise up body)
REPEAT
1-2&Rock forward right, recover onto left, step right beside left
3-4Rock back left, recover onto right
5-6Step left forward, hold
&7&8Step ball of right behind left, step left forward, close right to left, step left forward
ROCK FORWARD, ¾ TRIPLE TURN, SIDE, TOGETHER, SIDE, SLIDE & HITCH
1-2Rock forward right, recover onto left
3&4Step right ¼ turn right, step left beside right, step right ½ turn right
5-6Large step left to side, step right beside left (sway hips left, right)
7-8Large step left to side, slide right towards left, hitch or touch right beside left
FORWARD TOE SWITCHES, ROCK ¼ TURN, MAMBO CROSS
1-2&Touch right toe forward, hold, step right beside left
3-4&Touch left toe forward, hold, step left beside right
5-6Rock right forward, making ¼ turn left recover onto left
7&8Rock right to right side, recover onto left, cross step right over left
¼ TURN TOE STRUT, TOE STRUT, STEP LOWER PIVOT ½ TURN, ROCK BACK RECOVER
1-2Touch ball of left forward making ¼ turn left, step heel down
3-4Touch ball of right forward, step heel down
Option: during count 1-2 roll right shoulder back, 3-4 roll left shoulder back
5-6Small step left forward, lowering body pivot ½ turn right
7-8Rock back onto right, recover onto left (raise up body)
REPEAT