Sexy Mama
拍數:
32
牆數:
4
級數:
Intermediate hip hop
編舞者:
Kash Bane (UK) & Danielle Smith
音樂:
Buttons (Remix) (feat. Snoop Dogg) - The Pussycat Dolls
WALKS, QUICK STEP WITH SLAP, HIP SWAYS WITH HITCH
1-4Walk forward left, right, left, right with heavy attitude
&5-6Step left to left side, step right to right side, step left next to right and slap both hands on hips
7-8Step left to left side swaying hip to left, sway hip right hitching right knee at left leg
FULL TURN LEFT, QUICK ROCK, STEP, CROSS HOP, FULL UNWIND
1-2Make a ¼ turn left stepping left forward, make a ½ turn over left shoulder stepping back on right foot
3&4Make a final ¼ turn left stepping left to left side, rock right foot across left foot, recover onto left
5Step right foot to right side
6Hop left foot across right an hook right foot behind left knee
7&8Touch right toe behind left foot and fully unwind
CROSS, ½ TURN HITCH, SQUAT, ½ TURN, CROSS SHUFFLE, SWEEP TURN
1Cross left foot over right
2On ball of left foot make a ½ turn over left shoulder while hitching right knee (clap hands together above head)
3Squat down by stepping right to right side (slap hands down onto knees)
4Make a ½ turn over left shoulder by stepping left to left side
5&6Step right foot across left, step left to left side, step right foot across left
7-8On ball of right foot make a ¾ turn over right shoulder while sweeping left out and round ending with left pointed to left side
STEP, HEEL, STEP, TOE, STEP, ROCK AND STEP, TURNING SNAKE
1-2Step left foot back and touch right heel forward (make sexy)
3-4Step forward on right foot, touch left toe back (make sexy)
5Step left forward
6&7Rock right forward, recover onto left foot, step right foot back
8Make a ½ turn right snaking round right shoulder (you should end up with right foot forward and left foot pointed back)
REPEAT
1-4Walk forward left, right, left, right with heavy attitude
&5-6Step left to left side, step right to right side, step left next to right and slap both hands on hips
7-8Step left to left side swaying hip to left, sway hip right hitching right knee at left leg
FULL TURN LEFT, QUICK ROCK, STEP, CROSS HOP, FULL UNWIND
1-2Make a ¼ turn left stepping left forward, make a ½ turn over left shoulder stepping back on right foot
3&4Make a final ¼ turn left stepping left to left side, rock right foot across left foot, recover onto left
5Step right foot to right side
6Hop left foot across right an hook right foot behind left knee
7&8Touch right toe behind left foot and fully unwind
CROSS, ½ TURN HITCH, SQUAT, ½ TURN, CROSS SHUFFLE, SWEEP TURN
1Cross left foot over right
2On ball of left foot make a ½ turn over left shoulder while hitching right knee (clap hands together above head)
3Squat down by stepping right to right side (slap hands down onto knees)
4Make a ½ turn over left shoulder by stepping left to left side
5&6Step right foot across left, step left to left side, step right foot across left
7-8On ball of right foot make a ¾ turn over right shoulder while sweeping left out and round ending with left pointed to left side
STEP, HEEL, STEP, TOE, STEP, ROCK AND STEP, TURNING SNAKE
1-2Step left foot back and touch right heel forward (make sexy)
3-4Step forward on right foot, touch left toe back (make sexy)
5Step left forward
6&7Rock right forward, recover onto left foot, step right foot back
8Make a ½ turn right snaking round right shoulder (you should end up with right foot forward and left foot pointed back)
REPEAT