Set Me Free
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Ron Kline (USA)
音樂:
Unchain My Heart - Joe Cocker
JAZZ WITH CROSS STEP, SYNCOPATED WEAVE, STEP SIDE, HOLD
1-4Cross step right over left, step back left, step side right, cross step left over right
&5Step side right, cross step left behind right
&6Step side right, cross step left over right
7-8Step wide side right, hold dragging left towards right slightly
JAZZ WITH CROSS STEP, SYNCOPATED WEAVE, STEP SIDE, HOLD
1-4Cross step left over right, step back right, step side left, cross step right over left
&5Step side left, cross step right behind left
&6Step side left, cross step right over left
7-8Step wide side left, hold dragging right towards left slightly
ROCK STEP, TURN STEP, HOLD, STEP FORWARD, TURN BACK, TURN SIDE, HOLD
1-2Rock on right in front of left, recover weight left
3-4Turning ¼ right step forward right (3:00), hold
5-6Step forward left, turning ½ left step back right (9:00)
7-8Turning ¼ left step side left (6:00), hold
ROCK STEP, TURN STEP, STEP FORWARD, TURN BACK, TURN SWEEP, STEP
1-2Rock on right in front of left, recover weight left
3-4Turning ¼ right step forward right, step forward left (9:00)
5Turning ½ left step back right (3:00)
6-8Pivot ½ left on right for two counts sweeping left toe around, step forward left (9:00)
REPEAT
RESTART
There is only one restart in the dance for each song. Restart the ninth wall (starting wall) after 16 counts for Unchain My Heart and restart the fifth wall (also the starting wall) after 16 counts for 40 Days And 40 Nights
At the end of Unchain My Heart the music slows down. Simply dance it through at regular tempo or fade it out
1-4Cross step right over left, step back left, step side right, cross step left over right
&5Step side right, cross step left behind right
&6Step side right, cross step left over right
7-8Step wide side right, hold dragging left towards right slightly
JAZZ WITH CROSS STEP, SYNCOPATED WEAVE, STEP SIDE, HOLD
1-4Cross step left over right, step back right, step side left, cross step right over left
&5Step side left, cross step right behind left
&6Step side left, cross step right over left
7-8Step wide side left, hold dragging right towards left slightly
ROCK STEP, TURN STEP, HOLD, STEP FORWARD, TURN BACK, TURN SIDE, HOLD
1-2Rock on right in front of left, recover weight left
3-4Turning ¼ right step forward right (3:00), hold
5-6Step forward left, turning ½ left step back right (9:00)
7-8Turning ¼ left step side left (6:00), hold
ROCK STEP, TURN STEP, STEP FORWARD, TURN BACK, TURN SWEEP, STEP
1-2Rock on right in front of left, recover weight left
3-4Turning ¼ right step forward right, step forward left (9:00)
5Turning ½ left step back right (3:00)
6-8Pivot ½ left on right for two counts sweeping left toe around, step forward left (9:00)
REPEAT
RESTART
There is only one restart in the dance for each song. Restart the ninth wall (starting wall) after 16 counts for Unchain My Heart and restart the fifth wall (also the starting wall) after 16 counts for 40 Days And 40 Nights
At the end of Unchain My Heart the music slows down. Simply dance it through at regular tempo or fade it out