Sending Signals
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Jo Kinser (UK) & Bryan McWherter (USA)
音樂:
S.O.S. (Rescue Me) - Rihanna
ROCK, RECOVER, SHUFFLE TURN, HITCH TURN, HEEL JACK, HOLD
1-2Rock forward onto right foot, recover weight back onto left
3&4Make a ½ turn shuffle right, left, right (turning right)
5-6Hitch left knee up, make a ½ turn right on ball of right foot, (keeping left knee up)
&7Step back onto left foot at left diagonal, present right heel forward at right diagonal
8Hold
STEP, CROSS, LUNGE, SHOULDERS, KNEE POPS, KICK, BALL, TOUCH
&1Step right foot in place putting weight on it, cross step left in front of right
2-4Slightly lunge forward at right diagonal, isolate upper body (only!) left, right
5-7Roll right knee right, roll right knee to the left, roll right knee right keeping weight left
8&1Kick right foot forward to right diagonal, step right next to left, touch left toe back at left diagonal - still facing right diagonal
HITCH, STEP, BUMP, BUMP, HITCH TURN, CROSS STEP
2-3Hitch left knee up in front of right, step down onto left foot - squaring up to front
4-5Bump hips left, bump hips right
6-7Step left forward making a ¼ turn left, hitch right knee up making a ¼ turn left
8Cross step right in front of left
¼ STEP, ¼ STEP, TOUCH, TURN, TOUCH, TURN, STEP
1-2Step back onto left making a ¼ turn right, step back onto right making ¼ turn right
3-4Touch left toe out to left side, step weight onto left foot making a ¼ turn left
5-6Touch right toe to right side while making a ¼ left, step weight onto right making a ¼ turn right
7-8Touch left toe to left side while making a ¼ right, step forward onto left foot making a ½ turn left
HEEL JACK, HOLD, STEP CROSS, HOLD, VAUDEVILLES
&1-2Step back onto your right foot at a right diagonal, present your left heel forward at a left diagonal, hold
&3-4Step weight onto left foot, cross step right in front of left, hold
&5Step back onto left foot at a left diagonal, present right heel forward at a right diagonal
&6Step right in place, cross step left in front of right
&7Step back onto right foot at a right diagonal, present left heel forward at a left diagonal
&8Step weight onto left, cross step right in front of left
¼ STEP, ¼ STEP, TOUCH, TURN, TOUCH, TURN, STEP
1-2Step back onto left making a ¼ turn right, step back onto right making ¼ turn right
3-4Touch left toe out to left side, step weight onto left foot making a ¼ turn left
5-6Touch right out to right side making a ¼ left, step weight onto right making a ¼ turn right
7-8Touch left out to left side making a ¼ right, step forward onto left foot making a ½ turn left
HEEL JACK, VAUDEVILLES (SINGLE COUNTS)
1-2Step back on right at right diagonal, present left heel forward at left diagonal
3-4Step left foot in place, cross step right in front of left
5-6Step back on left at left diagonal, present right heel forward at right diagonal
7-8Step right foot in place, cross step left in front of right
STEP, BUMP, HITCH TURN, STEP CROSS - A.K.A. PIMP WALKS
1-2Step right foot to right side, bump hips right
3-4Step left foot ¼ turn left, hitch right knee making another ½ turn left
5-6Step forward onto right foot, cross step left over right facing left diagonal
7-8Step forward onto right foot, cross step left over right - squaring up to new wall
Styling option: on counts 5&7 drop your right shoulder down, on counts 6&8 drop your left shoulder down. Alternating shoulders
REPEAT
1-2Rock forward onto right foot, recover weight back onto left
3&4Make a ½ turn shuffle right, left, right (turning right)
5-6Hitch left knee up, make a ½ turn right on ball of right foot, (keeping left knee up)
&7Step back onto left foot at left diagonal, present right heel forward at right diagonal
8Hold
STEP, CROSS, LUNGE, SHOULDERS, KNEE POPS, KICK, BALL, TOUCH
&1Step right foot in place putting weight on it, cross step left in front of right
2-4Slightly lunge forward at right diagonal, isolate upper body (only!) left, right
5-7Roll right knee right, roll right knee to the left, roll right knee right keeping weight left
8&1Kick right foot forward to right diagonal, step right next to left, touch left toe back at left diagonal - still facing right diagonal
HITCH, STEP, BUMP, BUMP, HITCH TURN, CROSS STEP
2-3Hitch left knee up in front of right, step down onto left foot - squaring up to front
4-5Bump hips left, bump hips right
6-7Step left forward making a ¼ turn left, hitch right knee up making a ¼ turn left
8Cross step right in front of left
¼ STEP, ¼ STEP, TOUCH, TURN, TOUCH, TURN, STEP
1-2Step back onto left making a ¼ turn right, step back onto right making ¼ turn right
3-4Touch left toe out to left side, step weight onto left foot making a ¼ turn left
5-6Touch right toe to right side while making a ¼ left, step weight onto right making a ¼ turn right
7-8Touch left toe to left side while making a ¼ right, step forward onto left foot making a ½ turn left
HEEL JACK, HOLD, STEP CROSS, HOLD, VAUDEVILLES
&1-2Step back onto your right foot at a right diagonal, present your left heel forward at a left diagonal, hold
&3-4Step weight onto left foot, cross step right in front of left, hold
&5Step back onto left foot at a left diagonal, present right heel forward at a right diagonal
&6Step right in place, cross step left in front of right
&7Step back onto right foot at a right diagonal, present left heel forward at a left diagonal
&8Step weight onto left, cross step right in front of left
¼ STEP, ¼ STEP, TOUCH, TURN, TOUCH, TURN, STEP
1-2Step back onto left making a ¼ turn right, step back onto right making ¼ turn right
3-4Touch left toe out to left side, step weight onto left foot making a ¼ turn left
5-6Touch right out to right side making a ¼ left, step weight onto right making a ¼ turn right
7-8Touch left out to left side making a ¼ right, step forward onto left foot making a ½ turn left
HEEL JACK, VAUDEVILLES (SINGLE COUNTS)
1-2Step back on right at right diagonal, present left heel forward at left diagonal
3-4Step left foot in place, cross step right in front of left
5-6Step back on left at left diagonal, present right heel forward at right diagonal
7-8Step right foot in place, cross step left in front of right
STEP, BUMP, HITCH TURN, STEP CROSS - A.K.A. PIMP WALKS
1-2Step right foot to right side, bump hips right
3-4Step left foot ¼ turn left, hitch right knee making another ½ turn left
5-6Step forward onto right foot, cross step left over right facing left diagonal
7-8Step forward onto right foot, cross step left over right - squaring up to new wall
Styling option: on counts 5&7 drop your right shoulder down, on counts 6&8 drop your left shoulder down. Alternating shoulders
REPEAT