S & S Shake
拍數:
68
牆數:
2
級數:
編舞者:
Sue Gerrits (USA) & Sonja Palmer (USA)
音樂:
The Shake - Neal McCoy
HIP BUMPS, HOLD, HIP ROLLS
1-3Right hip bumps
4Hold and clap
5-6Hip roll
7-8Hip roll
TOE & TOE
9&Right toe touch next to left, together
10Left toe touch next to right
LEFT ROLLING VINE, RIGHT VINE WITH ½ TURN
11Step left on left foot turning ¼ left
12Cross right foot over left foot pivoting ½ left
13Step left on left foot turning ¼ left
14Touch right foot beside left foot
15Step right on right foot
16Cross left foot behind right foot
17Step right on right foot with ½ turn to right
18Touch left foot beside right foot
KNEE POPS
19Right knee pop
20Hold
21Left knee pop
22Hold
23Right knee pop
24Left knee pop
25Right knee pop
26Hold
JUMP BACK - RIGHT & LEFT, HOLD
27&Right & left back jump
28Hold and clap
FORWARD, TOUCH, BACK, TOUCH, FORWARD, TOUCH, FORWARD, TOGETHER
29Right forward step
30Left toe touch next to right and clap
31Left back step
32Right toe touch next to left and clap
33Right forward step
34Left step next to right and clap
35Right forward step
36Left step next to right and clap
BACK, TOUCH, FORWARD, TOUCH, BACK, TOUCH, BACK, TOGETHER
37Left back step
38Right toe touch next to left and clap
39Right forward step
40Left toe touch next to right and clap
41Left back step
42Right step next to left and clap
43Left back step
44Right step next to left and clap
SIDE TOUCHES
45Right side toe touch
46Together
47Right side toe touch
48Together
49Left side toe touch
50Together
51Left side toe touch
52Together
FORWARD HEEL, TOGETHER, BACK TOUCH, TOGETHER
53Right forward heel
54Together
55Left back toe touch
56Together
FUNKY SWAYS
57-60Left funky sway (sway down and up, scoop arms right to left)
61-64Right funky sway (sway down and up, scoop arms left to right)
HIP BUMPS, HOLD
65-67Left hip bumps
68Hold and clap
REPEAT
The three left hip bumps with a clap (end of pattern) and the three right hip bumps with a clap (beginning of pattern) should coincide with the lyrics "shake it to the left, shake it to the right".
1-3Right hip bumps
4Hold and clap
5-6Hip roll
7-8Hip roll
TOE & TOE
9&Right toe touch next to left, together
10Left toe touch next to right
LEFT ROLLING VINE, RIGHT VINE WITH ½ TURN
11Step left on left foot turning ¼ left
12Cross right foot over left foot pivoting ½ left
13Step left on left foot turning ¼ left
14Touch right foot beside left foot
15Step right on right foot
16Cross left foot behind right foot
17Step right on right foot with ½ turn to right
18Touch left foot beside right foot
KNEE POPS
19Right knee pop
20Hold
21Left knee pop
22Hold
23Right knee pop
24Left knee pop
25Right knee pop
26Hold
JUMP BACK - RIGHT & LEFT, HOLD
27&Right & left back jump
28Hold and clap
FORWARD, TOUCH, BACK, TOUCH, FORWARD, TOUCH, FORWARD, TOGETHER
29Right forward step
30Left toe touch next to right and clap
31Left back step
32Right toe touch next to left and clap
33Right forward step
34Left step next to right and clap
35Right forward step
36Left step next to right and clap
BACK, TOUCH, FORWARD, TOUCH, BACK, TOUCH, BACK, TOGETHER
37Left back step
38Right toe touch next to left and clap
39Right forward step
40Left toe touch next to right and clap
41Left back step
42Right step next to left and clap
43Left back step
44Right step next to left and clap
SIDE TOUCHES
45Right side toe touch
46Together
47Right side toe touch
48Together
49Left side toe touch
50Together
51Left side toe touch
52Together
FORWARD HEEL, TOGETHER, BACK TOUCH, TOGETHER
53Right forward heel
54Together
55Left back toe touch
56Together
FUNKY SWAYS
57-60Left funky sway (sway down and up, scoop arms right to left)
61-64Right funky sway (sway down and up, scoop arms left to right)
HIP BUMPS, HOLD
65-67Left hip bumps
68Hold and clap
REPEAT
The three left hip bumps with a clap (end of pattern) and the three right hip bumps with a clap (beginning of pattern) should coincide with the lyrics "shake it to the left, shake it to the right".