Run It!
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Levi J. Hubbard (USA)
音樂:
Run It! - Chris Brown
SCUFF & OUT, (RIGHT) QUICK BACK ROCK-RECOVER, SYNC. WEAVE (RIGHT), TOE TOUCHES
1Scuff right forward
&2Step right out to side, step left out to side
3Cross (rock) right behind left, slightly lifting left off floor
&4Step left back to floor (recover), step right slightly to side
5Cross left behind right
&6Small step right out to side, cross left over right
7Touch right toe out to side
&8Step right together, touching left toe out to side
CROSS OVER, UNWIND ½ TURN (RIGHT), CROSS & CROSS, QUICK ROCK-RECOVER, KICK & CROSS OVER
9Cross left over right
10Unwind on (balls of) both feet, ½ turn right (keeping weight on right)
11Cross left over right
&12Small step right out to side, cross over right
13Small (rock) right out to side, slightly lifting left off floor
&14Lower left back to floor (recover), while stepping right next to left
15Kick left slightly forward
&16Step left together, while crossing right over left
Styling: snap your fingers on the crossovers if you like
SIDE STEP, HOLD, & STEP & SIDE TOUCH, HOLD, CROSS OVER, UNWIND ¾ TURN (RIGHT), COASTER STEP
17Step left out to side
18Hold (for 1 count) while snapping fingers
&19Step right next to left, while touching left toe out to side
20Hold (for 1 count) while snapping fingers
21Cross left over right
22Unwind on (balls of) both feet, ¾ turn right (shifting weight to left)
23Step right back on (ball of) foot
&24Step left together on (ball of) foot, step forward on right
Styling: on counts 17-20 slightly bend your knees like you are going into a squat
CROSS OVER, SIDE TOUCH, CROSS OVER, UNWIND ½ TURN (LEFT), COASTER CROSS, QUICK SIDE ROCK-RECOVER
25Cross left over right
26Touch right toe out to side
27Cross right over left
28Unwind ½ turn left (keeping weight on right)
29Step back on (ball of) left foot
&30Step together on (ball of) right foot, step forward on left
31Step (rock) right out to side, slightly lifting left off floor
&32Step left back to floor (recover), touch right next to left
REPEAT
1Scuff right forward
&2Step right out to side, step left out to side
3Cross (rock) right behind left, slightly lifting left off floor
&4Step left back to floor (recover), step right slightly to side
5Cross left behind right
&6Small step right out to side, cross left over right
7Touch right toe out to side
&8Step right together, touching left toe out to side
CROSS OVER, UNWIND ½ TURN (RIGHT), CROSS & CROSS, QUICK ROCK-RECOVER, KICK & CROSS OVER
9Cross left over right
10Unwind on (balls of) both feet, ½ turn right (keeping weight on right)
11Cross left over right
&12Small step right out to side, cross over right
13Small (rock) right out to side, slightly lifting left off floor
&14Lower left back to floor (recover), while stepping right next to left
15Kick left slightly forward
&16Step left together, while crossing right over left
Styling: snap your fingers on the crossovers if you like
SIDE STEP, HOLD, & STEP & SIDE TOUCH, HOLD, CROSS OVER, UNWIND ¾ TURN (RIGHT), COASTER STEP
17Step left out to side
18Hold (for 1 count) while snapping fingers
&19Step right next to left, while touching left toe out to side
20Hold (for 1 count) while snapping fingers
21Cross left over right
22Unwind on (balls of) both feet, ¾ turn right (shifting weight to left)
23Step right back on (ball of) foot
&24Step left together on (ball of) foot, step forward on right
Styling: on counts 17-20 slightly bend your knees like you are going into a squat
CROSS OVER, SIDE TOUCH, CROSS OVER, UNWIND ½ TURN (LEFT), COASTER CROSS, QUICK SIDE ROCK-RECOVER
25Cross left over right
26Touch right toe out to side
27Cross right over left
28Unwind ½ turn left (keeping weight on right)
29Step back on (ball of) left foot
&30Step together on (ball of) right foot, step forward on left
31Step (rock) right out to side, slightly lifting left off floor
&32Step left back to floor (recover), touch right next to left
REPEAT