Run It
拍數:
32
牆數:
2
級數:
Improver
編舞者:
José Miguel Belloque Vane (NL)
音樂:
Run It! - Chris Brown
JUMP TOUCH SIDE (RIGHT/LEFT), HITCH, TOGETHER, SLIDE TO LEFT, ARM MOVEMENT
1Jump right foot/left foot on the spot
2Touch right foot to right side
&Step right foot next to left foot
3Touch left foot to left side
&Hitch left knee up
4Touch left foot next to right foot
5Big step with left foot to left side
6Drag right foot next to left foot
7-8Throw both hands up in the air twice
FOUR WALKS FORWARD (RIGHT, LEFT, RIGHT, LEFT), ½ TURN LEFT, STEP OUT RIGHT WITH CLAP, HIP ROLL (2X)
1-2-3-4Walks forward right, left, right, left (towards 12:00)
&½ turn left on ball of left foot (facing 6:00)
5Step right foot out to right side (feet should be shoulder width apart)
6Clap both hands
7-8Roll hips around to the left (end with weight on left foot)
FOUR STEP TOUCHES WITH ¼ TURN LEFT
1Step right foot out to right side
2Touch left foot next to right foot
3Step left foot out to left side
4Touch right foot next to left foot
5Step right foot out to right side
6Touch left foot next to right foot
&Make ¼ turn left on ball of right foot (facing 3:00)
7Step left foot forward
8Touch right foot next to left foot
KICK TOE TOUCH (2X), SCUFF FORWARD RIGHT, BRUSH, BACK RIGHT, ¼ TURN RIGHT, STEP OUT TO RIGHT, STEP TOGETHER
1Kick right foot forward
&Step right foot next to left foot
2Touch left foot to left side
3Kick left foot forward
&Step left foot next to right foot
4Touch right foot to right side
5Scuff right foot forward with leg swing
6Brush right foot back with leg swing
&Make ¼ turn right on ball of left foot (facing 6:00)
7Step right foot out to right side
8Step left foot next to right foot
REPEAT
1Jump right foot/left foot on the spot
2Touch right foot to right side
&Step right foot next to left foot
3Touch left foot to left side
&Hitch left knee up
4Touch left foot next to right foot
5Big step with left foot to left side
6Drag right foot next to left foot
7-8Throw both hands up in the air twice
FOUR WALKS FORWARD (RIGHT, LEFT, RIGHT, LEFT), ½ TURN LEFT, STEP OUT RIGHT WITH CLAP, HIP ROLL (2X)
1-2-3-4Walks forward right, left, right, left (towards 12:00)
&½ turn left on ball of left foot (facing 6:00)
5Step right foot out to right side (feet should be shoulder width apart)
6Clap both hands
7-8Roll hips around to the left (end with weight on left foot)
FOUR STEP TOUCHES WITH ¼ TURN LEFT
1Step right foot out to right side
2Touch left foot next to right foot
3Step left foot out to left side
4Touch right foot next to left foot
5Step right foot out to right side
6Touch left foot next to right foot
&Make ¼ turn left on ball of right foot (facing 3:00)
7Step left foot forward
8Touch right foot next to left foot
KICK TOE TOUCH (2X), SCUFF FORWARD RIGHT, BRUSH, BACK RIGHT, ¼ TURN RIGHT, STEP OUT TO RIGHT, STEP TOGETHER
1Kick right foot forward
&Step right foot next to left foot
2Touch left foot to left side
3Kick left foot forward
&Step left foot next to right foot
4Touch right foot to right side
5Scuff right foot forward with leg swing
6Brush right foot back with leg swing
&Make ¼ turn right on ball of left foot (facing 6:00)
7Step right foot out to right side
8Step left foot next to right foot
REPEAT