Run It
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Kathy Brown (USA)
音樂:
Run It! - Chris Brown
SIDE STEP BODY ROLL ¼ TURN, STEP HITCH TURN, RIGHT COASTER, FULL TURN TRIPLE
1-2Step right to side with side body roll turning ¼ left, tap left toe slightly forward
Styling: as you tap push(pop) hip back, raise right shoulder up
3&4Step down on left, hitch right, keeping weight on left turn ½ left
5&6Step right back, step left back, step right forward
7&8Turning ½ right step back on left, turning ½ right step forward right, step left forward
Option: left triple forward
ROCK/HIP PUSH FORWARD, RETURN, CROSS ¾ UNWIND, BEHIND AND CROSS, SIDE ROCK CROSS
1-2Rock forward right pushing hips forward, return left
&3-4Step right next to left, cross left over right, unwind ¾ right (weight to left)
5&6Sweep right behind left, step left to side, cross right over left
7&8Rock left to side, return right, cross left over right
POINT SIDE, STEP BACK, POINT SIDE STEP BACK, FULL MONTEREY, SIDE ROCK CROSS
1-2Point right to side, step right behind left
Styling: point right, lift left shoulder up, bring down as you step back
3-4Point left to side, step left behind right
Styling: point left, lift right shoulder up, bring down as you step back
5-6Point right to side, turn a full turn right, step down on right
7&8Rock left to side, return right, cross left over right
WALK RIGHT, HOLD, WALK LEFT, HOLD, 1 ¼ TRIPLE LEFT TURN, LEFT SAILOR
1-2Step right forward and slightly across left, hold
3-4Step left forward with toe turned left (prep), hold
5&6Turning ½ left step right back, turning ½ left step left turning ¼ left step right to side
7&8Step left behind right, step right to side, step left next to right
REPEAT
1-2Step right to side with side body roll turning ¼ left, tap left toe slightly forward
Styling: as you tap push(pop) hip back, raise right shoulder up
3&4Step down on left, hitch right, keeping weight on left turn ½ left
5&6Step right back, step left back, step right forward
7&8Turning ½ right step back on left, turning ½ right step forward right, step left forward
Option: left triple forward
ROCK/HIP PUSH FORWARD, RETURN, CROSS ¾ UNWIND, BEHIND AND CROSS, SIDE ROCK CROSS
1-2Rock forward right pushing hips forward, return left
&3-4Step right next to left, cross left over right, unwind ¾ right (weight to left)
5&6Sweep right behind left, step left to side, cross right over left
7&8Rock left to side, return right, cross left over right
POINT SIDE, STEP BACK, POINT SIDE STEP BACK, FULL MONTEREY, SIDE ROCK CROSS
1-2Point right to side, step right behind left
Styling: point right, lift left shoulder up, bring down as you step back
3-4Point left to side, step left behind right
Styling: point left, lift right shoulder up, bring down as you step back
5-6Point right to side, turn a full turn right, step down on right
7&8Rock left to side, return right, cross left over right
WALK RIGHT, HOLD, WALK LEFT, HOLD, 1 ¼ TRIPLE LEFT TURN, LEFT SAILOR
1-2Step right forward and slightly across left, hold
3-4Step left forward with toe turned left (prep), hold
5&6Turning ½ left step right back, turning ½ left step left turning ¼ left step right to side
7&8Step left behind right, step right to side, step left next to right
REPEAT