Rough Enough
拍數:
40
牆數:
4
級數:
Improver
編舞者:
Judy Rice (USA)
音樂:
Just Enough Rope - Rick Trevino
RIGHT HEEL TAPS, FORWARD & DIAGONAL, STOMP TOGETHER
1Right heel tap forward and diagonal (at approximately 2:00 o'clock)
2Right heel tap forward and diagonal (at approximately 1:00 o'clock)
3Right heel tap forward and diagonal (at approximately 2:00 o'clock)
&4Right and left stomps at same time together, while bending both knees and lowering body on the stomp down. (body raises up for next step).
LEFT HEEL TAPS, FORWARD AND DIAGONAL, STOMP TOGETHER
5Left heel tap forward and diagonal (at approximately 10:00 o'clock).
6Left heel tap forward and diagonal (at approximately 11:00 o'clock).
7Left heel tap forward and diagonal (at approximately 10:00 o'clock).
&8Left and right stomps at same time together, while bending both knees and lowering body on the stomp down. (body raises up for next step).
RIGHT HEEL TAP, FORWARD AND DIAGONAL, STOMP TOGETHER
9Right heel tap forward and diagonal (at approximately 2:00 o'clock).
&10Right and left stomps at same time together, while bending both knees and lowering body on the stomp down. (body raises up for next step).
LEFT HEEL TAP, FORWARD AND DIAGONAL, STOMP TOGETHER
11Left heel tap forward and diagonal (at approximately 10:00 o'clock).
&12Left and right stomps at same time together, while bending both knees and lowering body on the stomp down. (body raises up for next step).
HEEL AND TOE SWIVELS TRAVELING LEFT, HOLD AND LEAN
13Heels swivel to left (traveling to left side)
14Toes swivel to left (traveling to left side)
15Heels swivel to left (traveling to left side)
16Hold position and lean body back 4 to 6"
RIGHT HEEL FAN/TAPS
During the following steps 17-20, right heel should point at approximately 8:00 o'clock; body faces approximately 2:00 o'clock, and will be leaning backward 4" to 6" for styling. Knees will be slightly bent for balance. Right toes in place during fans.
17Right heel fans to approximately 9:00 o'clock, tap heel
18Right heel fans to approximately 7:00 o'clock, tap heel
19-20Right heel fans to approximately 8:00 o'clock, tap heel twice
HEEL AND TOE SWIVELS TRAVELING RIGHT, HOLD AND LEAN
21Heels swivel to right (traveling to right side)
22Toes swivel to right (traveling to right side)
23Heels swivel to right (traveling to right side)
24Hold position and lean body back 4 to 6 inches.
LEFT HEEL FAN/TAPS
During the following steps 25-28, left heel should point at approximately 4:00 o'clock; body faces approximately 10:00 o'clock, and will be leaning backward 4 to 6 inches for styling. Knees will be slightly bent for balance. Left toes in place during fans.
25Left heel fans to approximately 3:00 o'clock, tap heel
26Left heel fans to approximately 5:00 o'clock, tap heel
27-28Left heel fans to approximately 4:00 o'clock, tap heel twice
HEEL SWIVELS, LEFT, RIGHT, LEFT, HOLD
29Heel swivels to left
30Heel swivels to right
31Heel swivels to left
32Hold position (weight change to left)
RIGHT TRIPLE STEPS, ROCK/STEP BACK RIGHT
33Right step to right side
&Left step beside right
34Right step to right side
35Left step back/rock behind right (weight applied left)
36Right step in place/rock step (weight applied right)
LEFT TRIPLE STEPS, ROCK STEP BACK INTO ¼ TURN RIGHT, STEP LEFT
37Left step to left side
&Right step beside left
38Left step to left side
39Right step back/rock into ¼ turn to right (weight applied right)
40Left step in place/rock step (weight applied left)
REPEAT
1Right heel tap forward and diagonal (at approximately 2:00 o'clock)
2Right heel tap forward and diagonal (at approximately 1:00 o'clock)
3Right heel tap forward and diagonal (at approximately 2:00 o'clock)
&4Right and left stomps at same time together, while bending both knees and lowering body on the stomp down. (body raises up for next step).
LEFT HEEL TAPS, FORWARD AND DIAGONAL, STOMP TOGETHER
5Left heel tap forward and diagonal (at approximately 10:00 o'clock).
6Left heel tap forward and diagonal (at approximately 11:00 o'clock).
7Left heel tap forward and diagonal (at approximately 10:00 o'clock).
&8Left and right stomps at same time together, while bending both knees and lowering body on the stomp down. (body raises up for next step).
RIGHT HEEL TAP, FORWARD AND DIAGONAL, STOMP TOGETHER
9Right heel tap forward and diagonal (at approximately 2:00 o'clock).
&10Right and left stomps at same time together, while bending both knees and lowering body on the stomp down. (body raises up for next step).
LEFT HEEL TAP, FORWARD AND DIAGONAL, STOMP TOGETHER
11Left heel tap forward and diagonal (at approximately 10:00 o'clock).
&12Left and right stomps at same time together, while bending both knees and lowering body on the stomp down. (body raises up for next step).
HEEL AND TOE SWIVELS TRAVELING LEFT, HOLD AND LEAN
13Heels swivel to left (traveling to left side)
14Toes swivel to left (traveling to left side)
15Heels swivel to left (traveling to left side)
16Hold position and lean body back 4 to 6"
RIGHT HEEL FAN/TAPS
During the following steps 17-20, right heel should point at approximately 8:00 o'clock; body faces approximately 2:00 o'clock, and will be leaning backward 4" to 6" for styling. Knees will be slightly bent for balance. Right toes in place during fans.
17Right heel fans to approximately 9:00 o'clock, tap heel
18Right heel fans to approximately 7:00 o'clock, tap heel
19-20Right heel fans to approximately 8:00 o'clock, tap heel twice
HEEL AND TOE SWIVELS TRAVELING RIGHT, HOLD AND LEAN
21Heels swivel to right (traveling to right side)
22Toes swivel to right (traveling to right side)
23Heels swivel to right (traveling to right side)
24Hold position and lean body back 4 to 6 inches.
LEFT HEEL FAN/TAPS
During the following steps 25-28, left heel should point at approximately 4:00 o'clock; body faces approximately 10:00 o'clock, and will be leaning backward 4 to 6 inches for styling. Knees will be slightly bent for balance. Left toes in place during fans.
25Left heel fans to approximately 3:00 o'clock, tap heel
26Left heel fans to approximately 5:00 o'clock, tap heel
27-28Left heel fans to approximately 4:00 o'clock, tap heel twice
HEEL SWIVELS, LEFT, RIGHT, LEFT, HOLD
29Heel swivels to left
30Heel swivels to right
31Heel swivels to left
32Hold position (weight change to left)
RIGHT TRIPLE STEPS, ROCK/STEP BACK RIGHT
33Right step to right side
&Left step beside right
34Right step to right side
35Left step back/rock behind right (weight applied left)
36Right step in place/rock step (weight applied right)
LEFT TRIPLE STEPS, ROCK STEP BACK INTO ¼ TURN RIGHT, STEP LEFT
37Left step to left side
&Right step beside left
38Left step to left side
39Right step back/rock into ¼ turn to right (weight applied right)
40Left step in place/rock step (weight applied left)
REPEAT