Rolling "R"
拍數:
44
牆數:
4
級數:
Improver
編舞者:
Rick Bowen
音樂:
Fifty-Fifty Love - Lee Roy Parnell
WALKING STEPS, ½ TURNS, KNEE LIFTS
1Walk forward right
2Walk forward left
3Walk forward right
4Lift left knee
5Left step forward
6Pivot ½ turn left on left foot
7Close with right
8Lift left knee
½ & ¼ TURNS, KNEE LIFTS, CROSS STEP
9Left step forward
10Pivot ½ turn left on left foot
11Close with right
12Lift left knee
13Left foot step forward
14¼ turn left
15Right cross front
16Left foot step left
THREE ½ TURNS RIGHT
17Step back on right foot, pivoting ½ turn right on ball of left foot traveling to the left
18Step forward with left foot pivoting ½ turn right on ball of right foot, still traveling to the left
19Step back on right foot pivoting ½ turn right on the ball of left foot, still traveling left
20Lift left knee
HIP SHIFTS LEFT & RIGHT; SINGLES & DOUBLES (RUMP BUMPS)
21Shift hips left
22Shift hips left
23Shift hips right
24Shift hips right
25Shift hips left
26Shift hips right
27Shift hips left
28Shift hips right
STEP, CROSS, STEP PATTERN, STOMP, HEEL/TOE SWIVELS
29Left foot step left
30Right cross behind left
31Left foot step left
32Stomp right foot
33Swivel heels right
34Swivel toes right
35Swivel heels right
36Swivel toes right
TWIST SPLITS, ½ TURN PIVOTS
37With weight on ball of left foot and right heel, twist body to right
38Twist back to front
39With weight on ball of left foot and right heel, twist body to right
40Twist back to front
41Right foot step forward
42Pivot ½ left
43Right foot step forward
44Pivot ½ left
REPEAT
Rolling "Right" means "rolling right". The rolling turn is a backward turn which seems to increase the degree of difficulty for some dancers.
On the "Twist Splits", when the body twists to the right, both feet will point to the right. On the next beat rotate back to beginning position.
1Walk forward right
2Walk forward left
3Walk forward right
4Lift left knee
5Left step forward
6Pivot ½ turn left on left foot
7Close with right
8Lift left knee
½ & ¼ TURNS, KNEE LIFTS, CROSS STEP
9Left step forward
10Pivot ½ turn left on left foot
11Close with right
12Lift left knee
13Left foot step forward
14¼ turn left
15Right cross front
16Left foot step left
THREE ½ TURNS RIGHT
17Step back on right foot, pivoting ½ turn right on ball of left foot traveling to the left
18Step forward with left foot pivoting ½ turn right on ball of right foot, still traveling to the left
19Step back on right foot pivoting ½ turn right on the ball of left foot, still traveling left
20Lift left knee
HIP SHIFTS LEFT & RIGHT; SINGLES & DOUBLES (RUMP BUMPS)
21Shift hips left
22Shift hips left
23Shift hips right
24Shift hips right
25Shift hips left
26Shift hips right
27Shift hips left
28Shift hips right
STEP, CROSS, STEP PATTERN, STOMP, HEEL/TOE SWIVELS
29Left foot step left
30Right cross behind left
31Left foot step left
32Stomp right foot
33Swivel heels right
34Swivel toes right
35Swivel heels right
36Swivel toes right
TWIST SPLITS, ½ TURN PIVOTS
37With weight on ball of left foot and right heel, twist body to right
38Twist back to front
39With weight on ball of left foot and right heel, twist body to right
40Twist back to front
41Right foot step forward
42Pivot ½ left
43Right foot step forward
44Pivot ½ left
REPEAT
Rolling "Right" means "rolling right". The rolling turn is a backward turn which seems to increase the degree of difficulty for some dancers.
On the "Twist Splits", when the body twists to the right, both feet will point to the right. On the next beat rotate back to beginning position.