Rocksteady
拍數:
32
牆數:
1
級數:
Improver social cha
編舞者:
Helen Peers (UK) & Cathy Hodgson (UK)
音樂:
Rock Steady - All Saints
RIGHT ROCK, SHUFFLE BACK, LEFT ROCK, SHUFFLE FORWARD
1-2Rock forward on right, recover onto left
3&4Step back on right, bring left next to right, step back on right
5-6Rock back on left, recover onto right
7&8Step forward on left, bring right next to left, step forward on left
RIGHT SIDE ROCK, CROSS SHUFFLE, LEFT SIDE ROCK, CROSS SHUFFLE
1-2Rock right to right side, recover onto left
3&4Cross right over left, step left to left side, cross right over left
5-6Rock left to left side, recover onto right
7&8Cross left over right, step right to right side, cross left over right
½ TURN, RIGHT SHUFFLE, STEP, HALF TURN, LEFT SHUFFLE
1-2¼ turn left stepping back on right, ¼ turn left stepping left to side
3&4Step forward right, bring left next to right, step forward on right
5-6Step forward left, half turn over right shoulder
7&8Step forward left, bring right next to left, step forward on left
4 X TOE STRUTS (WITH ATTITUDE)
1-2Step right toe forward, place heel down (snap fingers)
3-4Step left toe forward, place heel down (snap fingers)
5-6Step right toe forward, place heel down (snap fingers)
7-8Step left toe forward, place heel down (snap fingers)
REPEAT
TAG
At the end of wall 3
ROCK, RECOVER, SHUFFLE ½ TURN, STEP, PIVOT, SHUFFLE
1-2Rock forward on right, recover onto left
3&4Shuffle ½ turn over right shoulder, right, left, right
5-6Step forward on left, ½ turn over right shoulder
7&8Step forward on left, step right beside left, step forward on left
RESTART
During wall 9, dance counts 1-16, then:
1-2Rock forward right, recover onto left
3-4Rock back on right, recover onto left
And restart
1-2Rock forward on right, recover onto left
3&4Step back on right, bring left next to right, step back on right
5-6Rock back on left, recover onto right
7&8Step forward on left, bring right next to left, step forward on left
RIGHT SIDE ROCK, CROSS SHUFFLE, LEFT SIDE ROCK, CROSS SHUFFLE
1-2Rock right to right side, recover onto left
3&4Cross right over left, step left to left side, cross right over left
5-6Rock left to left side, recover onto right
7&8Cross left over right, step right to right side, cross left over right
½ TURN, RIGHT SHUFFLE, STEP, HALF TURN, LEFT SHUFFLE
1-2¼ turn left stepping back on right, ¼ turn left stepping left to side
3&4Step forward right, bring left next to right, step forward on right
5-6Step forward left, half turn over right shoulder
7&8Step forward left, bring right next to left, step forward on left
4 X TOE STRUTS (WITH ATTITUDE)
1-2Step right toe forward, place heel down (snap fingers)
3-4Step left toe forward, place heel down (snap fingers)
5-6Step right toe forward, place heel down (snap fingers)
7-8Step left toe forward, place heel down (snap fingers)
REPEAT
TAG
At the end of wall 3
ROCK, RECOVER, SHUFFLE ½ TURN, STEP, PIVOT, SHUFFLE
1-2Rock forward on right, recover onto left
3&4Shuffle ½ turn over right shoulder, right, left, right
5-6Step forward on left, ½ turn over right shoulder
7&8Step forward on left, step right beside left, step forward on left
RESTART
During wall 9, dance counts 1-16, then:
1-2Rock forward right, recover onto left
3-4Rock back on right, recover onto left
And restart