Rock 4 Old Times
拍數:
32
牆數:
4
級數:
Beginner
編舞者:
Jo Conroy (UK)
音樂:
Old Time Rock & Roll - Bob Seger
RIGHT SIDE SHUFFLE, LEFT BACK ROCK, LEFT SIDE SHUFFLE RIGHT BACK ROCK
1&2Shuffle right right-left-right
3-4Rock left behind right, recover on to right
5&6Shuffle left left-right-left
7-8Rock right behind left, recover on to right
SHUFFLE ½ TURN LEFT ROCK BACK RECOVER, SHUFFLE HALF TURN RIGHT ROCK BACK, RECOVER
1&2Make a half turn left & shuffle right-left-right
3-4Rock back on left recover on to right
5&6Make a half turn right & shuffle left-right-left
7-8Rock back on right recover on to left
SWITCH & SWITCH & WALK RIGHT LEFT TWICE
1&2Touch right toe forward, step weight on to right foot, touch left toe forward
&3-4Step weight on to left, walk right left
5&6Repeat 1&2
&7-8Repeat &3-4
MONTEREY ¼ TURN RIGHT, SWITCHES ½ TURN LEFT
1-2Point right toe to right side, ¼ turn right stepping right next to left
3-4Point left toe to left side, step left next to right (weight on left)
5&6Touch right heel forward & step right next to left, make ¼ turn left & touch left heel forward
&7Step weight on to left & touch right heel forward
&8Step weight on to right, ¼ turn left touching left heel forward
&Bring weight on to left
REPEAT
1&2Shuffle right right-left-right
3-4Rock left behind right, recover on to right
5&6Shuffle left left-right-left
7-8Rock right behind left, recover on to right
SHUFFLE ½ TURN LEFT ROCK BACK RECOVER, SHUFFLE HALF TURN RIGHT ROCK BACK, RECOVER
1&2Make a half turn left & shuffle right-left-right
3-4Rock back on left recover on to right
5&6Make a half turn right & shuffle left-right-left
7-8Rock back on right recover on to left
SWITCH & SWITCH & WALK RIGHT LEFT TWICE
1&2Touch right toe forward, step weight on to right foot, touch left toe forward
&3-4Step weight on to left, walk right left
5&6Repeat 1&2
&7-8Repeat &3-4
MONTEREY ¼ TURN RIGHT, SWITCHES ½ TURN LEFT
1-2Point right toe to right side, ¼ turn right stepping right next to left
3-4Point left toe to left side, step left next to right (weight on left)
5&6Touch right heel forward & step right next to left, make ¼ turn left & touch left heel forward
&7Step weight on to left & touch right heel forward
&8Step weight on to right, ¼ turn left touching left heel forward
&Bring weight on to left
REPEAT