Rise And Fall
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Paula Bilby (UK)
音樂:
Rise And Fall - Craig David & Sting
POINT, ROCK BACK, RECOVER, STEP ½ TURN RIGHT, TRIPLE ¾ TURN RIGHT, ROCK BACK, RECOVER, STEP
1&2Point left toe forward, rock back on left, recover weight forward on right
3-4Step left forward making ½ turn right, weight ends on right
5&6Triple ¾ right turn in place left, right, left
7&8Rock right behind left, recover left in place, large step on right to right side
ROCK BACK, RECOVER, STEP ¼ LEFT, STEP, STEP, LOCK, STEP, RECOVER, LEFT COASTER STEP
9&10Rock left behind right, recover right in place, step left forward ¼ turn left
11Step forward on right
12&13Step forward on left, lock right behind left, step forward on left
14Step back on right
15&16Step back on left, step right next to left, step left forward
STEP ½ TURN LEFT, POINT, CROSS, POINT, CROSS, BACK, BACK, CROSS, BACK, BACK ¼ RIGHT, TOUCH
17&18Step right forward ½ turn left, weight on left, point right toe to right side
19-20Cross right over left, point left toe to left side
21&22Cross left over right, step back on right, step back on left
&23Cross right in front, step back on left
&24Step back on right turning ¼ right, touch left toe next to the right instep
STEP ¼ LEFT, TURN ¼ LEFT POINT, CROSS, POINT, CROSS, BACK, SIDE, CROSS SHUFFLE
25-26Step left forward, ¼ turn left, on ball of left foot turn ¼ left point right toe to right side
27-28Cross right over left, point left toe to left side
29&30Cross left over right, step back on right, long step on left to left side
31&32Cross right in front of left, step left to left side, cross right over left
REPEAT
1&2Point left toe forward, rock back on left, recover weight forward on right
3-4Step left forward making ½ turn right, weight ends on right
5&6Triple ¾ right turn in place left, right, left
7&8Rock right behind left, recover left in place, large step on right to right side
ROCK BACK, RECOVER, STEP ¼ LEFT, STEP, STEP, LOCK, STEP, RECOVER, LEFT COASTER STEP
9&10Rock left behind right, recover right in place, step left forward ¼ turn left
11Step forward on right
12&13Step forward on left, lock right behind left, step forward on left
14Step back on right
15&16Step back on left, step right next to left, step left forward
STEP ½ TURN LEFT, POINT, CROSS, POINT, CROSS, BACK, BACK, CROSS, BACK, BACK ¼ RIGHT, TOUCH
17&18Step right forward ½ turn left, weight on left, point right toe to right side
19-20Cross right over left, point left toe to left side
21&22Cross left over right, step back on right, step back on left
&23Cross right in front, step back on left
&24Step back on right turning ¼ right, touch left toe next to the right instep
STEP ¼ LEFT, TURN ¼ LEFT POINT, CROSS, POINT, CROSS, BACK, SIDE, CROSS SHUFFLE
25-26Step left forward, ¼ turn left, on ball of left foot turn ¼ left point right toe to right side
27-28Cross right over left, point left toe to left side
29&30Cross left over right, step back on right, long step on left to left side
31&32Cross right in front of left, step left to left side, cross right over left
REPEAT