Restless
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Lynda Cunningham (UK) & Lynne Northorpe (UK)
音樂:
Restless - Lacy J. Dalton
CROSS ROCK, RECOVER, CHASSE, CROSS, SIDE, SAILOR ¼ TURN
1-2Rock weight onto right over left, recover the weight onto the left
3&4Step right foot to right side, step left foot beside right, step right foot to right side
5-6Cross left foot over right, step right foot to right side
7&8Step left foot behind right, make ¼ turn left stepping left to left side, step right foot to right side
SHUFFLE FORWARD, SHUFFLE FORWARD, SCUFF, HITCH, BACK, ½ SHUFFLE TURN LEFT
1&2Step right foot forward, step left foot beside right, step right foot forward
3&4Step left foot forward, step right foot beside left, step left foot forward
5&6Scuff right foot forward, hitch right knee, step back on the right foot
7&8Step left foot to left side making a ¼ turn left, step right foot forward making a ¼ turn left, step left foot forward
HEEL SWITCHES, STEP ¾ TURN, STEP, SAILOR STEP, SAILOR STEP
1&Tap right heel forward, step weight onto the right foot
2&Tap left heel forward, step weight onto the left foot
3&4Step right foot forward, make a ¾ turn over left shoulder, step right foot to right side
5&6Step left foot behind right, step right foot to right side, step left foot to left side
7&8Step right foot behind left, step left foot to left side, step right foot to right side
STEP ½ TURN, FULL SHUFFLE TURN, KICK, & OUT, CROSS, & OUT
1-2Step left foot forward, make a ½ turn over right shoulder
3&4Step forward on left foot making a ½ turn over right shoulder, step left foot back making a ½ turn over right shoulder, step left foot forward
5&6Kick right foot forward, step right foot to right side, step left foot to left side
7&8Cross right foot over left, step left foot to left side, step right foot to right side
ROCK, RECOVER, BEHIND, FULL UNWIND, SIDE MAMBO, BEHIND SIDE CROSS
1-2Rock weight forward onto the left foot, recover the weight onto the right foot
3-4Touch left toe behind right foot, unwind a full turn over left shoulder
5&6Rock weight out onto the right foot, recover the weight onto the left foot, kick right foot to right diagonal
7&8Step right foot behind left, step left foot to left side, cross right foot over left
TOE SWITCHES, POINT, HITCH, POINT, ¼ TURN, STEP BACK, COASTER STEP, STEP
1&Touch left toe to left side, step weight onto left foot
2&Touch right toe to right side, step weight onto right foot
3&4Point left toe to left side, hitch left knee, point left toe to left side
5-6Make a ¼ turn left stepping left back, step right foot back
&7-8Step left foot beside right, step right foot beside, step left foot forward
REPEAT
TAG
Wall 7 (6:00)
CROSS ROCK, RECOVER, CHASSE, CROSS ROCK, RECOVER, CHASSE
1-2Cross rock right over left, recover the weight onto the left foot
3&4Step right foot to right side, step left foot beside right, step right foot to right side
5-6Cross rock left over right, recover the weight onto the right foot
7&8Step left foot to left side, step right beside left, step left foot to left side
1-2Rock weight onto right over left, recover the weight onto the left
3&4Step right foot to right side, step left foot beside right, step right foot to right side
5-6Cross left foot over right, step right foot to right side
7&8Step left foot behind right, make ¼ turn left stepping left to left side, step right foot to right side
SHUFFLE FORWARD, SHUFFLE FORWARD, SCUFF, HITCH, BACK, ½ SHUFFLE TURN LEFT
1&2Step right foot forward, step left foot beside right, step right foot forward
3&4Step left foot forward, step right foot beside left, step left foot forward
5&6Scuff right foot forward, hitch right knee, step back on the right foot
7&8Step left foot to left side making a ¼ turn left, step right foot forward making a ¼ turn left, step left foot forward
HEEL SWITCHES, STEP ¾ TURN, STEP, SAILOR STEP, SAILOR STEP
1&Tap right heel forward, step weight onto the right foot
2&Tap left heel forward, step weight onto the left foot
3&4Step right foot forward, make a ¾ turn over left shoulder, step right foot to right side
5&6Step left foot behind right, step right foot to right side, step left foot to left side
7&8Step right foot behind left, step left foot to left side, step right foot to right side
STEP ½ TURN, FULL SHUFFLE TURN, KICK, & OUT, CROSS, & OUT
1-2Step left foot forward, make a ½ turn over right shoulder
3&4Step forward on left foot making a ½ turn over right shoulder, step left foot back making a ½ turn over right shoulder, step left foot forward
5&6Kick right foot forward, step right foot to right side, step left foot to left side
7&8Cross right foot over left, step left foot to left side, step right foot to right side
ROCK, RECOVER, BEHIND, FULL UNWIND, SIDE MAMBO, BEHIND SIDE CROSS
1-2Rock weight forward onto the left foot, recover the weight onto the right foot
3-4Touch left toe behind right foot, unwind a full turn over left shoulder
5&6Rock weight out onto the right foot, recover the weight onto the left foot, kick right foot to right diagonal
7&8Step right foot behind left, step left foot to left side, cross right foot over left
TOE SWITCHES, POINT, HITCH, POINT, ¼ TURN, STEP BACK, COASTER STEP, STEP
1&Touch left toe to left side, step weight onto left foot
2&Touch right toe to right side, step weight onto right foot
3&4Point left toe to left side, hitch left knee, point left toe to left side
5-6Make a ¼ turn left stepping left back, step right foot back
&7-8Step left foot beside right, step right foot beside, step left foot forward
REPEAT
TAG
Wall 7 (6:00)
CROSS ROCK, RECOVER, CHASSE, CROSS ROCK, RECOVER, CHASSE
1-2Cross rock right over left, recover the weight onto the left foot
3&4Step right foot to right side, step left foot beside right, step right foot to right side
5-6Cross rock left over right, recover the weight onto the right foot
7&8Step left foot to left side, step right beside left, step left foot to left side