Rescue Me
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Heather Frye (CAN)
音樂:
Rescue Me - Fontella Bass
KICK RIGHT FORWARD, KICK RIGHT TO RIGHT CORNER, RIGHT SAILOR STEP, KICK LEFT FORWARD, KICK LEFT TO LEFT CORNER, LEFT SAILOR STEP
1-2Kick right foot forward, kick right foot to right corner
3&4Cross step right behind left (angle body slightly), step left to side, step right slightly forward and to right side
5-6Kick left foot forward, kick left foot to left corner
7&8Cross step left behind right (angle body slightly), step right to side, step left slightly forward and to left side
ROCK RIGHT FORWARD, RECOVER LEFT, SHUFFLE BACK RIGHT, LEFT, RIGHT - LEFT COASTER STEP
1-2Rock forward onto right foot, recover back onto left foot
3&4Shuffle back right, left, right
5&6Step left back, close right to left, step forward onto left
7&8Kick right foot forward, rock back onto ball of right foot, step slightly forward onto left
STEP ½ TURN LEFT, TURN BACK ½ RIGHT, PIVOT ½ TURN RIGHT, BEHIND BALL CROSS, ROCK SIDE LEFT, RECOVER RIGHT
1-2Step right forward, turn a ½ left taking weight onto left
3-4Turn back ½ right taking weight onto right, pivoting a ½ turn right on right foot stepping slightly out to the left onto left foot
5&6Cross step right behind left, step side left, cross step right across left
7-8Rock out side left, recover onto right
KICK LEFT MAKING A ¼ TURN LEFT - LEFT COASTER STEP, STEP TURN ½ LEFT, STEP FORWARD RIGHT, SHUFFLE FORWARD, RIGHT, LEFT
1Kick left forward while pivoting a ¼ turn on right foot
2&3Step left back, close right to left, step forward onto left
4-5-6Step forward right, pivot ½ turn left taking weight onto left, step forward onto right
7&8Shuffle forward left, right, left
REPEAT
1-2Kick right foot forward, kick right foot to right corner
3&4Cross step right behind left (angle body slightly), step left to side, step right slightly forward and to right side
5-6Kick left foot forward, kick left foot to left corner
7&8Cross step left behind right (angle body slightly), step right to side, step left slightly forward and to left side
ROCK RIGHT FORWARD, RECOVER LEFT, SHUFFLE BACK RIGHT, LEFT, RIGHT - LEFT COASTER STEP
1-2Rock forward onto right foot, recover back onto left foot
3&4Shuffle back right, left, right
5&6Step left back, close right to left, step forward onto left
7&8Kick right foot forward, rock back onto ball of right foot, step slightly forward onto left
STEP ½ TURN LEFT, TURN BACK ½ RIGHT, PIVOT ½ TURN RIGHT, BEHIND BALL CROSS, ROCK SIDE LEFT, RECOVER RIGHT
1-2Step right forward, turn a ½ left taking weight onto left
3-4Turn back ½ right taking weight onto right, pivoting a ½ turn right on right foot stepping slightly out to the left onto left foot
5&6Cross step right behind left, step side left, cross step right across left
7-8Rock out side left, recover onto right
KICK LEFT MAKING A ¼ TURN LEFT - LEFT COASTER STEP, STEP TURN ½ LEFT, STEP FORWARD RIGHT, SHUFFLE FORWARD, RIGHT, LEFT
1Kick left forward while pivoting a ¼ turn on right foot
2&3Step left back, close right to left, step forward onto left
4-5-6Step forward right, pivot ½ turn left taking weight onto left, step forward onto right
7&8Shuffle forward left, right, left
REPEAT