Reflections (P)
拍數:
56
牆數:
0
級數:
Partner
編舞者:
Malcolm Russell (UK)
音樂:
Feel Free - The Bellamy Brothers
Position: Begin with both facing LOD, Lady in front with left arm crossed over right and man holding lady's left hand with his right and her right hand with his left at her waist level (Wrap position)
MANS' STEPS
LEFT SIDE ROCK, ROCK RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
1-2Rock step left to left and rock back onto right
3&4Left right left cha-cha-cha in place
RIGHT SIDE ROCK, ROCK LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
5-6Rock step right to right and rock back onto left
7&8Right left right cha-cha-cha in place
LEFT DIAGONALLY FORWARD, RIGHT UP TO IT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
Raise right hand over ladies held while lady is turning
9-10Step slightly diagonally forward on left, bring right next to left
11&12Left right left cha-cha-cha in place (now side by side)
WALK FORWARD RIGHT, LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
13-14Walk forward right walk forward left
15&16Right left right cha-cha-cha forward
WALK FORWARD LEFT, RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
17-18Walk forward left walk forward right
19&20Left right left cha-cha-cha forward
PINWHEEL TURN. RIGHT ¼ TURN RIGHT, LEFT TOG. RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
21-22Step ¼ turn right with right, bring left next to right
23&24Right left right cha-cha-cha in place
PINWHEEL TURN. LEFT ¼ TURN RIGHT, RIGHT TOG.LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
25-26Step ¼ turn right with left, bring right next to left
27&28Left right left cha-cha-cha in place (man now facing RLOD)
WALK BACK RIGHT, LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
29-30Walk backward right walk backwards left
31&32Right left right cha-cha-cha in place
WALK BACK LEFT, RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
33-34Walk backward left walk backwards right
35&36Left right left cha-cha-cha in place
CROSS ROCK RIGHT BEHIND LEFT, ROCK FORWARD LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
37-38Cross rock right behind left rock forward on left
39&40Right left right cha-cha-cha in place
CROSS RIGHT BEHIND LEFT, ¼ TURN LEFT STEP BACK RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
41-42Cross right behind left, making a ¼ turn left step back on right
43&44Left right left cha-cha-cha in place (man facing OLOD)
STEP RIGHT ACROSS LEFT, LEFT TO SIDE, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
45-46Step right across left step left to left
47&48Right left right cha-cha-cha in place
STEP LEFT ACROSS RIGHT, MAKING ¼ TURN RIGHT TO RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
Raise right hand over ladies held while lady is turning
49-50Step left across right making a ¼ turn left step right to right
51&52Left right left cha-cha-cha in place
ROCK FORWARD RIGHT ROCK BACK LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
53-54Rock forward on right rock back on left
55&56Right left right cha-cha-cha in place
REPEAT
LADIES' STEPS (REFLECTIONS)
RIGHT SIDE ROCK, ROCK BACK ON LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
1-2Rock step right to right and rock back onto left
3&4Right left right cha-cha-cha in place
LEFT SIDE ROCK, ROCK BACK ON RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
5-6Rock step left to left and rock back onto right
7&8Left right left cha-cha-cha in place
MAKING ½ TURN LEFT STEP FORWARD ON RIGHT, BRING LEFT UP RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
Ladies raise left arm
9-10Making a ½ turn left step forward on right, bring left next to right
11&12Right left right cha-cha-cha in place
WALK BACK LEFT, RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
13-14Walk backwards left walk backwards right
15&16Left right left cha-cha-cha in place
WALK BACK RIGHT, LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
17-18Walk backwards right walk backwards left
19&20Right left right cha-cha-cha in place
STEP ¼ TURN RIGHT WITH LEFT, BRING RIGHT UP, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
21-22Step ¼ turn right with left, bring right next to left
23&24Left right left cha-cha-cha in place
STEP ¼ TURN RIGHT WITH RIGHT, BRING LEFT UP TO IT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
25-26Step ¼ turn right with right, bring left next to right
27&28Right left right cha-cha-cha in place (lady now facing LOD)
WALK FORWARD LEFT, RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
29-30Walk forward left walk forward right
31&32Left right left cha-cha-cha forward
WALK FORWARD RIGHT, LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
33-34Walk forward right walk forward left
35&36Right left right cha-cha-cha forward
CROSS ROCK LEFT OVER RIGHT, ROCK BACK ON RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
37-38Cross rock left over right, rock back onto right
39&40Left right left cha-cha-cha in place
MAKING ¼ TURN LEFT STEP RIGHT TO RIGHT, BRING LEFT UP, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
41-42Making a ¼ turn left step right to right, bring left next to right
43&44Right left right cha-cha-cha in place
STEP LEFT ACROSS RIGHT, RIGHT TO RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
45-46Step left across right step right to right
47&48Left right left cha-cha-cha in place
MAKING ¼ TURN RIGHT STEP FORWARD RIGHT, BRING LEFT UP, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
Lady raise left arm
49-50Making a ¼ turn right step forward on right bring left next to right
51&52Right left right cha-cha-cha in place (in front of man, left arm over right)
ROCK FORWARD ON LEFT, ROCK BACK ON RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
53-54Rock forward on left rock back on right
55&56Left right left cha-cha-cha in place
REPEAT
MANS' STEPS
LEFT SIDE ROCK, ROCK RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
1-2Rock step left to left and rock back onto right
3&4Left right left cha-cha-cha in place
RIGHT SIDE ROCK, ROCK LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
5-6Rock step right to right and rock back onto left
7&8Right left right cha-cha-cha in place
LEFT DIAGONALLY FORWARD, RIGHT UP TO IT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
Raise right hand over ladies held while lady is turning
9-10Step slightly diagonally forward on left, bring right next to left
11&12Left right left cha-cha-cha in place (now side by side)
WALK FORWARD RIGHT, LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
13-14Walk forward right walk forward left
15&16Right left right cha-cha-cha forward
WALK FORWARD LEFT, RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
17-18Walk forward left walk forward right
19&20Left right left cha-cha-cha forward
PINWHEEL TURN. RIGHT ¼ TURN RIGHT, LEFT TOG. RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
21-22Step ¼ turn right with right, bring left next to right
23&24Right left right cha-cha-cha in place
PINWHEEL TURN. LEFT ¼ TURN RIGHT, RIGHT TOG.LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
25-26Step ¼ turn right with left, bring right next to left
27&28Left right left cha-cha-cha in place (man now facing RLOD)
WALK BACK RIGHT, LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
29-30Walk backward right walk backwards left
31&32Right left right cha-cha-cha in place
WALK BACK LEFT, RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
33-34Walk backward left walk backwards right
35&36Left right left cha-cha-cha in place
CROSS ROCK RIGHT BEHIND LEFT, ROCK FORWARD LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
37-38Cross rock right behind left rock forward on left
39&40Right left right cha-cha-cha in place
CROSS RIGHT BEHIND LEFT, ¼ TURN LEFT STEP BACK RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
41-42Cross right behind left, making a ¼ turn left step back on right
43&44Left right left cha-cha-cha in place (man facing OLOD)
STEP RIGHT ACROSS LEFT, LEFT TO SIDE, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
45-46Step right across left step left to left
47&48Right left right cha-cha-cha in place
STEP LEFT ACROSS RIGHT, MAKING ¼ TURN RIGHT TO RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
Raise right hand over ladies held while lady is turning
49-50Step left across right making a ¼ turn left step right to right
51&52Left right left cha-cha-cha in place
ROCK FORWARD RIGHT ROCK BACK LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
53-54Rock forward on right rock back on left
55&56Right left right cha-cha-cha in place
REPEAT
LADIES' STEPS (REFLECTIONS)
RIGHT SIDE ROCK, ROCK BACK ON LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
1-2Rock step right to right and rock back onto left
3&4Right left right cha-cha-cha in place
LEFT SIDE ROCK, ROCK BACK ON RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
5-6Rock step left to left and rock back onto right
7&8Left right left cha-cha-cha in place
MAKING ½ TURN LEFT STEP FORWARD ON RIGHT, BRING LEFT UP RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
Ladies raise left arm
9-10Making a ½ turn left step forward on right, bring left next to right
11&12Right left right cha-cha-cha in place
WALK BACK LEFT, RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
13-14Walk backwards left walk backwards right
15&16Left right left cha-cha-cha in place
WALK BACK RIGHT, LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
17-18Walk backwards right walk backwards left
19&20Right left right cha-cha-cha in place
STEP ¼ TURN RIGHT WITH LEFT, BRING RIGHT UP, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
21-22Step ¼ turn right with left, bring right next to left
23&24Left right left cha-cha-cha in place
STEP ¼ TURN RIGHT WITH RIGHT, BRING LEFT UP TO IT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
25-26Step ¼ turn right with right, bring left next to right
27&28Right left right cha-cha-cha in place (lady now facing LOD)
WALK FORWARD LEFT, RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
29-30Walk forward left walk forward right
31&32Left right left cha-cha-cha forward
WALK FORWARD RIGHT, LEFT, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
33-34Walk forward right walk forward left
35&36Right left right cha-cha-cha forward
CROSS ROCK LEFT OVER RIGHT, ROCK BACK ON RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
37-38Cross rock left over right, rock back onto right
39&40Left right left cha-cha-cha in place
MAKING ¼ TURN LEFT STEP RIGHT TO RIGHT, BRING LEFT UP, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
41-42Making a ¼ turn left step right to right, bring left next to right
43&44Right left right cha-cha-cha in place
STEP LEFT ACROSS RIGHT, RIGHT TO RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
45-46Step left across right step right to right
47&48Left right left cha-cha-cha in place
MAKING ¼ TURN RIGHT STEP FORWARD RIGHT, BRING LEFT UP, RIGHT LEFT RIGHT CHA-CHA-CHA IN PLACE
Lady raise left arm
49-50Making a ¼ turn right step forward on right bring left next to right
51&52Right left right cha-cha-cha in place (in front of man, left arm over right)
ROCK FORWARD ON LEFT, ROCK BACK ON RIGHT, LEFT RIGHT LEFT CHA-CHA-CHA IN PLACE
53-54Rock forward on left rock back on right
55&56Left right left cha-cha-cha in place
REPEAT