Red Alert
拍數:
32
牆數:
4
級數:
Intermediate/Advanced
編舞者:
Jennifer Pasley-Smith (USA)
音樂:
Dance & Shout - Shaggy
STEP FORWARD, HITCH ¼-TURN LEFT, STEP, ¼-TURN LEFT/ HEEL, STEP FORWARD, HITCH ¼-TURN LEFT, STEP, ¼-TURN LEFT/ HEEL
1-2Step left forward, pivot ¼-turn left while hitching right
3-4Step right to side, pivot ¼-turn left while touching left heel forward
5-6Step left forward, pivot ¼-turn left while hitching right
7-8Step right to side, pivot ¼-turn left while touching left heel forward
STEP FORWARD, TOGETHER, STEP, TOUCH-OUT, HIP-ROLL, ¼-TURN LEFT, HIP-ROLL, ½-TURN RIGHT
9-10Step left forward, step right beside left
11&12Step left forward, touch right beside left, step right to right (end in a slight crouch position)
13-14Roll hips to the left ending in a ¼-turn left (weight on right)
15-16Roll hips to the right ending in a ½-turn right (weight on left)
STEP-TOGETHER (UP), STEP-TOGETHER (DOWN), STEP-TOGETHER (UP), STEP (DOWN), BODY ROLL BACK, STEP-BODY ROLL BACK
17&Step right forward keeping leg straight (body "up"), step left beside right
18&Step right forward bending knee (body "down"), step left beside right
19&Step right forward keeping leg straight (body "up"), step left beside right
20Step right forward bending knee (body "down")
21-22Body roll back, leading with shoulders, ending with weight on left
&23-24Step right beside left, step left back while beginning body roll back, ending with weight on left
RIGHT KNEE-STEP, TOES IN-OUT, LEFT KNEE-STEP, TOES IN-OUT, SIDE STEP RIGHT, TOGETHER, STEP, TOUCH
&25&26Hitch right knee, step right to right, turn toes in, turn toes out (weight on right)
&27&28Hitch left knee, step left to left, turn toes in, turn toes out (weight on left)
29-30Step right to right, step left beside right
31-32Step right to right, touch left beside right
REPEAT
1-2Step left forward, pivot ¼-turn left while hitching right
3-4Step right to side, pivot ¼-turn left while touching left heel forward
5-6Step left forward, pivot ¼-turn left while hitching right
7-8Step right to side, pivot ¼-turn left while touching left heel forward
STEP FORWARD, TOGETHER, STEP, TOUCH-OUT, HIP-ROLL, ¼-TURN LEFT, HIP-ROLL, ½-TURN RIGHT
9-10Step left forward, step right beside left
11&12Step left forward, touch right beside left, step right to right (end in a slight crouch position)
13-14Roll hips to the left ending in a ¼-turn left (weight on right)
15-16Roll hips to the right ending in a ½-turn right (weight on left)
STEP-TOGETHER (UP), STEP-TOGETHER (DOWN), STEP-TOGETHER (UP), STEP (DOWN), BODY ROLL BACK, STEP-BODY ROLL BACK
17&Step right forward keeping leg straight (body "up"), step left beside right
18&Step right forward bending knee (body "down"), step left beside right
19&Step right forward keeping leg straight (body "up"), step left beside right
20Step right forward bending knee (body "down")
21-22Body roll back, leading with shoulders, ending with weight on left
&23-24Step right beside left, step left back while beginning body roll back, ending with weight on left
RIGHT KNEE-STEP, TOES IN-OUT, LEFT KNEE-STEP, TOES IN-OUT, SIDE STEP RIGHT, TOGETHER, STEP, TOUCH
&25&26Hitch right knee, step right to right, turn toes in, turn toes out (weight on right)
&27&28Hitch left knee, step left to left, turn toes in, turn toes out (weight on left)
29-30Step right to right, step left beside right
31-32Step right to right, touch left beside right
REPEAT