Rainbow Reel
拍數:
64
牆數:
4
級數:
Intermediate/Advanced
編舞者:
Glynn Rodgers (UK)
音樂:
Irish Stew - Sham Rock
TOE, HEEL, TOE, TURN, KICK TWICE, ROCK AND RECOVER
1-2Touch right toe to left instep, touch right heel forward
3-4Touch right toe to left instep, turn ¼ over right shoulder on the ball of right foot and heel of left
5-6Kick right foot forward twice
7-8Rock back onto right, recover weight onto left
SHUFFLE, ROCK, RECOVER, TOUCH TOE, UNWIND, PIVOT TURN
1&2Step forward right, close left to right, step forward right again
3-4Rock forward left, recover weight onto right
5-6Touch left toe back, unwind ½ turn over left shoulder
7-8Step forward right, turn a ¼ over the left shoulder
CROSS SHUFFLE, ROCK, RECOVER, SAILOR LEFT AND RIGHT
1&2Cross right over left, step left to left side, cross right over left again
3-4Rock left to left side, recover weight on right
5&6Cross left behind right. Step right to right side. Step left to place
7&8Cross right behind left. Step left to left side. Step right to place
ROCK, RECOVER, BEHIND, SIDE, CROSS, MONTEREY TURN
1-2Rock left to left side, recover weight on right
3&4Step left behind right, step right to right side, cross left over right
5-6Touch right to right side. On ball of left make ½ turn right, stepping right beside left
7-8Touch left to left side. Step left beside right
CHASSE, STOMP, CLAP, BODY ROLL, AND SAILOR
1&2Step right to right side. Close left beside right. Step right to right side
3-4Stomp left foot forward, clap once
5-6Roll body upwards over two counts
7&8Cross left behind right. Step right to right side. Step left to place
SAILOR TURN, PIVOT TURN, VAUDEVILLE
1&2Cross right behind left. Step left to left s ide. Step right to place turning a ¼ over right shoulder
3-4Step forward left, turn ¼ over right shoulder
5-6Step left over right, step right to right side
7&8Step diagonally back left, step diagonally back right on right. Touch left heel diagonally forward left
VAUDEVILLE, SYNCOPATED HEEL AND TOE SWITCHES
&1Step left back in-place, cross right over left
2Step left to left side
3&4Step diagonally back right, step diagonally back left. Touch right heel diagonally forward right
&5Step right in-place, dig left heel forward
&6Step left in-place, dig right heel forward
&7Step right back in-place, point left toe to left side
&8Step left back in-place point right toe to right side
SYNCOPATED HEEL AND TOE SWITCHES, AND TOUCH
&1Step right in-place, turning ¼ over right shoulder, touch left toe to left side
&2Step left in-place, touch right toe to right side
&3Step right in-place, dig left heel forward
&4Step left in-place, dig right heel forward
&5Step right in-place, turning ¼ over right shoulder, touch left toe to left side
&6Step left in-place, touch right toe to right side
&7Step right in-place, dig left heel forward
&8Step left in-place, touch right beside left
REPEAT
1-2Touch right toe to left instep, touch right heel forward
3-4Touch right toe to left instep, turn ¼ over right shoulder on the ball of right foot and heel of left
5-6Kick right foot forward twice
7-8Rock back onto right, recover weight onto left
SHUFFLE, ROCK, RECOVER, TOUCH TOE, UNWIND, PIVOT TURN
1&2Step forward right, close left to right, step forward right again
3-4Rock forward left, recover weight onto right
5-6Touch left toe back, unwind ½ turn over left shoulder
7-8Step forward right, turn a ¼ over the left shoulder
CROSS SHUFFLE, ROCK, RECOVER, SAILOR LEFT AND RIGHT
1&2Cross right over left, step left to left side, cross right over left again
3-4Rock left to left side, recover weight on right
5&6Cross left behind right. Step right to right side. Step left to place
7&8Cross right behind left. Step left to left side. Step right to place
ROCK, RECOVER, BEHIND, SIDE, CROSS, MONTEREY TURN
1-2Rock left to left side, recover weight on right
3&4Step left behind right, step right to right side, cross left over right
5-6Touch right to right side. On ball of left make ½ turn right, stepping right beside left
7-8Touch left to left side. Step left beside right
CHASSE, STOMP, CLAP, BODY ROLL, AND SAILOR
1&2Step right to right side. Close left beside right. Step right to right side
3-4Stomp left foot forward, clap once
5-6Roll body upwards over two counts
7&8Cross left behind right. Step right to right side. Step left to place
SAILOR TURN, PIVOT TURN, VAUDEVILLE
1&2Cross right behind left. Step left to left s ide. Step right to place turning a ¼ over right shoulder
3-4Step forward left, turn ¼ over right shoulder
5-6Step left over right, step right to right side
7&8Step diagonally back left, step diagonally back right on right. Touch left heel diagonally forward left
VAUDEVILLE, SYNCOPATED HEEL AND TOE SWITCHES
&1Step left back in-place, cross right over left
2Step left to left side
3&4Step diagonally back right, step diagonally back left. Touch right heel diagonally forward right
&5Step right in-place, dig left heel forward
&6Step left in-place, dig right heel forward
&7Step right back in-place, point left toe to left side
&8Step left back in-place point right toe to right side
SYNCOPATED HEEL AND TOE SWITCHES, AND TOUCH
&1Step right in-place, turning ¼ over right shoulder, touch left toe to left side
&2Step left in-place, touch right toe to right side
&3Step right in-place, dig left heel forward
&4Step left in-place, dig right heel forward
&5Step right in-place, turning ¼ over right shoulder, touch left toe to left side
&6Step left in-place, touch right toe to right side
&7Step right in-place, dig left heel forward
&8Step left in-place, touch right beside left
REPEAT