Push The Button
拍數:
0
牆數:
4
級數:
Improver
編舞者:
Rico Peeters (NL)
音樂:
Push the Button - Sugababes
Sequence: AAA BAA BBC ABBB
PART A
STEP, LOCK, RIGHT SHUFFLE FORWARD, ROCK STEP FORWARD,, SHUFFLE ½ TURN LEFT
1Step right foot forward
2Lock left foot behind right foot
3Step right foot forward
&Step left foot close to right foot
4Step right foot forward
5Rock left foot forward
6Recover weight onto right foot
7Turn ½ to the left
&Step right foot close to left foot
8Step left foot forward
STEP, LOCK, RIGHT SHUFFLE FORWARD, ROCK STEP FORWARD,, CHASSÉ ¼ TURN LEFT
1Step right foot forward
2Lock left foot behind right foot
3Step right foot forward
&Step left foot close to right foot
4Step right foot forward
5Rock left foot forward
6Recover weight onto right foot
7Turn ¼ to the left
&Step right foot beside left foot
8Step left foot to the side
MONTEREY TURN ½ RIGHT, MONTEREY TURN ¼ RIGHT
1Touch right foot to the side
2Turn ½ to the right, step right foot beside left foot
3Touch left foot to the side
4Step left foot beside right foot
5Touch right foot to the side
6Turn ¼ to the right, step right foot beside left foot
7Touch left foot to the side
8Step left foot beside right foot
SIDE ROCK, CROSS SHUFFLE LEFT, SIDE ROCK, CHASSÉ ½ TURN LEFT
1Step right foot to the side
2Recover weight onto left foot
3Cross right foot over left foot
&Step left foot to the side close to right foot
4Step cross right foot over left foot
5Step left foot to the side
6Recover weight onto right foot
7Turn ½ to the left, step to the side
&Step right foot beside left foot
8Step left foot to the side
PART B
CROSS ROCK, CHASSÉ ¼ TURN RIGHT, ROCK STEP FORWARD,, LEFT COASTER STEP
1Cross right foot over left foot
2Recover weight onto left foot
3Step right foot to the side
&Step left foot beside right foot
4Step right foot ¼ turn to the right
5Rock left foot forward
6Recover weight onto right foot
7Step left foot behind right foot
&Step right foot beside left foot
8Step left foot forward
LUNGE, RECOVER, SYNCOPATED WEAVE LEFT, SIDE ROCK, SYNCOPATED WEAVE RIGHT
1Step right foot forward with 1/8 turn to the right and right arm push forward
2Recover weight onto left foot
3Step right foot behind left foot
&Step left foot to the side
4Cross step right foot over left foot
5Step left foot to the side
6Recover weight onto right foot
7Step left foot behind right foot
&Step right foot to the side
8Cross step left foot over right foot
MONTEREY TURN ½ RIGHT, CHASSÉ RIGHT, ROCK STEP BACK
1Touch right foot to the side
2Turn ½ to the right, step right foot beside left foot
3Touch left foot to the side
4Step left foot beside right foot
5Step right foot to the side
&Step left foot beside right foot
6Step right foot to the side
7Rock left foot backwards
8Recover weight onto right foot
SHUFFLE ½ TURN RIGHT, ROCK STEP BACK, ELECTRIC SIDE ROCK, LEFT SHUFFLE FORWARD
1Step left foot forward with ½ turn to the right
&Step right foot next to left foot
2Step left foot behind
3Rock right foot backwards
4Recover weight onto left foot
5Step right foot to the side
&Recover weight onto left foot
6Step right foot forward
7Step left foot forward
&Step right foot close to left foot
8Step left foot forward
PART C
MONTEREY TURN ¼ RIGHT TWICE
1Touch right foot to the side
2Turn ¼ to the right, step right foot beside left foot
3Touch left foot to the side
4Step left foot beside right foot
5Touch right foot to the side
6Turn ¼ to the right, step right foot beside left foot
7Touch left foot to the side
8Step left foot beside right foot
RIGHT SHUFFLE FORWARD, PIVOT ½ TURN RIGHT, LEFT SHUFFLE FORWARD,, PIVOT ½ TURN LEFT
1Step right foot forward
&Step left foot close to right foot
2Step right foot forward
3Step left foot forward
4Left foot & right foot turn ½ to the right
5Step left foot forward
&Step right foot close to left foot
6Step left foot forward
7Step right foot forward
8Right foot & left foot turn ½ to the left
MONTEREY TURN ¼ RIGHT TWICE
1Touch right foot to the side
2Turn ¼ to the right, step right foot beside left foot
3Touch left foot to the side
4Step left foot beside right foot
5Touch right foot to the side
6Turn ¼ to the right, step right foot beside left foot
7Touch left foot to the side
8Step left foot beside right foot
RIGHT SHUFFLE FORWARD, PIVOT ½ TURN RIGHT, LEFT SHUFFLE FORWARD, PIVOT ½ TURN LEFT
1Step right foot forward
&Step close left foot to right foot
2Step right foot forward
3Step left foot forward
4Left foot & right foot turn ½ to the right
5Step left foot forward
&Step right foot close to left foot
6Step left foot forward
7Step right foot forward
8Right foot & left foot turn ½ to the left
PART A
STEP, LOCK, RIGHT SHUFFLE FORWARD, ROCK STEP FORWARD,, SHUFFLE ½ TURN LEFT
1Step right foot forward
2Lock left foot behind right foot
3Step right foot forward
&Step left foot close to right foot
4Step right foot forward
5Rock left foot forward
6Recover weight onto right foot
7Turn ½ to the left
&Step right foot close to left foot
8Step left foot forward
STEP, LOCK, RIGHT SHUFFLE FORWARD, ROCK STEP FORWARD,, CHASSÉ ¼ TURN LEFT
1Step right foot forward
2Lock left foot behind right foot
3Step right foot forward
&Step left foot close to right foot
4Step right foot forward
5Rock left foot forward
6Recover weight onto right foot
7Turn ¼ to the left
&Step right foot beside left foot
8Step left foot to the side
MONTEREY TURN ½ RIGHT, MONTEREY TURN ¼ RIGHT
1Touch right foot to the side
2Turn ½ to the right, step right foot beside left foot
3Touch left foot to the side
4Step left foot beside right foot
5Touch right foot to the side
6Turn ¼ to the right, step right foot beside left foot
7Touch left foot to the side
8Step left foot beside right foot
SIDE ROCK, CROSS SHUFFLE LEFT, SIDE ROCK, CHASSÉ ½ TURN LEFT
1Step right foot to the side
2Recover weight onto left foot
3Cross right foot over left foot
&Step left foot to the side close to right foot
4Step cross right foot over left foot
5Step left foot to the side
6Recover weight onto right foot
7Turn ½ to the left, step to the side
&Step right foot beside left foot
8Step left foot to the side
PART B
CROSS ROCK, CHASSÉ ¼ TURN RIGHT, ROCK STEP FORWARD,, LEFT COASTER STEP
1Cross right foot over left foot
2Recover weight onto left foot
3Step right foot to the side
&Step left foot beside right foot
4Step right foot ¼ turn to the right
5Rock left foot forward
6Recover weight onto right foot
7Step left foot behind right foot
&Step right foot beside left foot
8Step left foot forward
LUNGE, RECOVER, SYNCOPATED WEAVE LEFT, SIDE ROCK, SYNCOPATED WEAVE RIGHT
1Step right foot forward with 1/8 turn to the right and right arm push forward
2Recover weight onto left foot
3Step right foot behind left foot
&Step left foot to the side
4Cross step right foot over left foot
5Step left foot to the side
6Recover weight onto right foot
7Step left foot behind right foot
&Step right foot to the side
8Cross step left foot over right foot
MONTEREY TURN ½ RIGHT, CHASSÉ RIGHT, ROCK STEP BACK
1Touch right foot to the side
2Turn ½ to the right, step right foot beside left foot
3Touch left foot to the side
4Step left foot beside right foot
5Step right foot to the side
&Step left foot beside right foot
6Step right foot to the side
7Rock left foot backwards
8Recover weight onto right foot
SHUFFLE ½ TURN RIGHT, ROCK STEP BACK, ELECTRIC SIDE ROCK, LEFT SHUFFLE FORWARD
1Step left foot forward with ½ turn to the right
&Step right foot next to left foot
2Step left foot behind
3Rock right foot backwards
4Recover weight onto left foot
5Step right foot to the side
&Recover weight onto left foot
6Step right foot forward
7Step left foot forward
&Step right foot close to left foot
8Step left foot forward
PART C
MONTEREY TURN ¼ RIGHT TWICE
1Touch right foot to the side
2Turn ¼ to the right, step right foot beside left foot
3Touch left foot to the side
4Step left foot beside right foot
5Touch right foot to the side
6Turn ¼ to the right, step right foot beside left foot
7Touch left foot to the side
8Step left foot beside right foot
RIGHT SHUFFLE FORWARD, PIVOT ½ TURN RIGHT, LEFT SHUFFLE FORWARD,, PIVOT ½ TURN LEFT
1Step right foot forward
&Step left foot close to right foot
2Step right foot forward
3Step left foot forward
4Left foot & right foot turn ½ to the right
5Step left foot forward
&Step right foot close to left foot
6Step left foot forward
7Step right foot forward
8Right foot & left foot turn ½ to the left
MONTEREY TURN ¼ RIGHT TWICE
1Touch right foot to the side
2Turn ¼ to the right, step right foot beside left foot
3Touch left foot to the side
4Step left foot beside right foot
5Touch right foot to the side
6Turn ¼ to the right, step right foot beside left foot
7Touch left foot to the side
8Step left foot beside right foot
RIGHT SHUFFLE FORWARD, PIVOT ½ TURN RIGHT, LEFT SHUFFLE FORWARD, PIVOT ½ TURN LEFT
1Step right foot forward
&Step close left foot to right foot
2Step right foot forward
3Step left foot forward
4Left foot & right foot turn ½ to the right
5Step left foot forward
&Step right foot close to left foot
6Step left foot forward
7Step right foot forward
8Right foot & left foot turn ½ to the left