Proud
拍數:
0
牆數:
4
級數:
Intermediate
編舞者:
Gale Erskine (USA)
音樂:
Proud - Heather Small
Sequence: AAB, B-, C, AAB, B-, D, B, B-, B, B-
Start the dance on the back wall or with your back to the music
PART A
WALK FORWARD, STEP SIDE & TOUCH, ROCK RECOVER, COASTER STEP
1-2Step right forward, step left forward
3-4Large side step right, slide left next to right and touch
5-6Rock forward left, recover on right
7&8Left foot back, right together, left foot forward
PIVOT ½ TURN, PIVOT ½ TURN, TOE TOUCH, ¼ RIGHT, SHUFFLE FORWARD
1-2Pivot step forward right, ½ turn left
3-4Pivot step forward right, ½ turn left
5-6Touch right toe next to left, ¼ turn right stepping on right
7&-8Shuffle forward left, right, left
STEP HOLD, ½ TURN RIGHT HOLD, ½ TURN LEFT HOLD, ¼ TURN SAILOR
1-2Step right to side and snap fingers, hold
3-4½ turn to right side and snap fingers, hold (weight on left)
5-6½ turn to left side and snap fingers, hold (weight on right)
7&-8Left foot behind right, step side right, step forward left turning ¼ left
ROCK FORWARD, ROCK BACK, STEP ¼ TURN LEFT, SAILOR STEP
1-2Rock forward right, recover left
3-4Rock back right, recover left
5-6Step forward right ¼ turn left keeping weight on right, hold
7&-8Left foot behind right, step side right, step forward left
PART B
STEP SIDE, CHASSE RIGHT ¼ TURN, ¾ TURN RIGHT, LEFT SHUFFLE FORWARD
1-2Step right to side, step left together
3&-4Side shuffle right with ¼ turn right
5-6¾ turn right, stepping on left then right, hold
7&-8Shuffle forward, left, right, left
ROCK FORWARD, COASTER STEP, ROCK FORWARD, SAILOR ¼ TURN LEFT
1-2Rock forward right, recover left (this only happens in straight b on the rock & recover bring both hands together palms facing in close to waist then spread hand up and out)
3&-4Left foot back, right foot together, left foot forward
5-6Rock forward right, recover left
On B- only, on counts 5&6, grab in air with both hands and cross arms and pull towards chest
7&-8Left foot behind right, step side right, step forward left turning ¼ left
ROCK FORWARD, ½ TURN SHUFFLE, PIVOT ½ TURN SHUFFLE FORWARD
1-2Rock forward right, recover left
On the rock recover clap hands like you're banging big cymbals
3&-4½ turning shuffle to right, right, left, right
5-6Step forward left, ½ turn right
7&-8Shuffle forward left, right, left
WEAVING VINE LEFT, THEN RIGHT
1-2Cross right over left, step left to side (on the cross over, behind, open both arms up and to the side)
3&-4Right behind left, left to side, cross right over left
5-6Rock left to left side, recover on right
7&-8Left behind right, right to side, cross left over right
PART B-
1-24Do 1st 24 counts of Part B
PART C
ROCKS, ½ TURN RIGHT, ROCKS
1-2Rock forward on right, rock back on left
3-4Rock forward on right, sweep left around to do ½ turn right
5-6Rock forward on left, rock back on right
7-8Rock forward on left, touch right next to left
On 1st count of break is proud use arms
GRAPE VINE BRUSH, GRAPE VINE ¼ TURN
1-2-3-4Step right to side, left behind right, step right to side, left foot brush
1-2-3-4Step left to side, right behind left, step left to side making ¼ turn left, brush right foot
JAZZ BOX ¼ TURN RIGHT
1-2-3-4Cross right over left, step back on left, step right to side, step together with left
PART D
1-2-3&4Stomp right foot to side angling body to right, hold & snap fingers, crossing shuffle to right
5-6-7&8Stomp right foot to side angling body to right, hold & snap fingers, crossing shuffle to right
1-2-3&4Stomp right foot to side angling body to right, hold & snap fingers, cross left over right rock recover, step left to side
5&6&7&8Moving left weaving grape vine, cross right over left, left side, right behind, left side, right in front, left side, right touch
1-2-3&4Stomp right foot to side angling body to right, hold & snap fingers, crossing shuffle to right
5-6-7&8Stomp right foot to side angling body to right, hold & snap fingers, crossing shuffle to right
1-2-3&4Stomp right foot to side angling body to right, hold & snap fingers, cross left over right rock recover, step left to side
5&6&7&8Moving left weaving grape vine, cross right over left, left side, right behind, left side, right in front, left side, right touch
Start the dance on the back wall or with your back to the music
PART A
WALK FORWARD, STEP SIDE & TOUCH, ROCK RECOVER, COASTER STEP
1-2Step right forward, step left forward
3-4Large side step right, slide left next to right and touch
5-6Rock forward left, recover on right
7&8Left foot back, right together, left foot forward
PIVOT ½ TURN, PIVOT ½ TURN, TOE TOUCH, ¼ RIGHT, SHUFFLE FORWARD
1-2Pivot step forward right, ½ turn left
3-4Pivot step forward right, ½ turn left
5-6Touch right toe next to left, ¼ turn right stepping on right
7&-8Shuffle forward left, right, left
STEP HOLD, ½ TURN RIGHT HOLD, ½ TURN LEFT HOLD, ¼ TURN SAILOR
1-2Step right to side and snap fingers, hold
3-4½ turn to right side and snap fingers, hold (weight on left)
5-6½ turn to left side and snap fingers, hold (weight on right)
7&-8Left foot behind right, step side right, step forward left turning ¼ left
ROCK FORWARD, ROCK BACK, STEP ¼ TURN LEFT, SAILOR STEP
1-2Rock forward right, recover left
3-4Rock back right, recover left
5-6Step forward right ¼ turn left keeping weight on right, hold
7&-8Left foot behind right, step side right, step forward left
PART B
STEP SIDE, CHASSE RIGHT ¼ TURN, ¾ TURN RIGHT, LEFT SHUFFLE FORWARD
1-2Step right to side, step left together
3&-4Side shuffle right with ¼ turn right
5-6¾ turn right, stepping on left then right, hold
7&-8Shuffle forward, left, right, left
ROCK FORWARD, COASTER STEP, ROCK FORWARD, SAILOR ¼ TURN LEFT
1-2Rock forward right, recover left (this only happens in straight b on the rock & recover bring both hands together palms facing in close to waist then spread hand up and out)
3&-4Left foot back, right foot together, left foot forward
5-6Rock forward right, recover left
On B- only, on counts 5&6, grab in air with both hands and cross arms and pull towards chest
7&-8Left foot behind right, step side right, step forward left turning ¼ left
ROCK FORWARD, ½ TURN SHUFFLE, PIVOT ½ TURN SHUFFLE FORWARD
1-2Rock forward right, recover left
On the rock recover clap hands like you're banging big cymbals
3&-4½ turning shuffle to right, right, left, right
5-6Step forward left, ½ turn right
7&-8Shuffle forward left, right, left
WEAVING VINE LEFT, THEN RIGHT
1-2Cross right over left, step left to side (on the cross over, behind, open both arms up and to the side)
3&-4Right behind left, left to side, cross right over left
5-6Rock left to left side, recover on right
7&-8Left behind right, right to side, cross left over right
PART B-
1-24Do 1st 24 counts of Part B
PART C
ROCKS, ½ TURN RIGHT, ROCKS
1-2Rock forward on right, rock back on left
3-4Rock forward on right, sweep left around to do ½ turn right
5-6Rock forward on left, rock back on right
7-8Rock forward on left, touch right next to left
On 1st count of break is proud use arms
GRAPE VINE BRUSH, GRAPE VINE ¼ TURN
1-2-3-4Step right to side, left behind right, step right to side, left foot brush
1-2-3-4Step left to side, right behind left, step left to side making ¼ turn left, brush right foot
JAZZ BOX ¼ TURN RIGHT
1-2-3-4Cross right over left, step back on left, step right to side, step together with left
PART D
1-2-3&4Stomp right foot to side angling body to right, hold & snap fingers, crossing shuffle to right
5-6-7&8Stomp right foot to side angling body to right, hold & snap fingers, crossing shuffle to right
1-2-3&4Stomp right foot to side angling body to right, hold & snap fingers, cross left over right rock recover, step left to side
5&6&7&8Moving left weaving grape vine, cross right over left, left side, right behind, left side, right in front, left side, right touch
1-2-3&4Stomp right foot to side angling body to right, hold & snap fingers, crossing shuffle to right
5-6-7&8Stomp right foot to side angling body to right, hold & snap fingers, crossing shuffle to right
1-2-3&4Stomp right foot to side angling body to right, hold & snap fingers, cross left over right rock recover, step left to side
5&6&7&8Moving left weaving grape vine, cross right over left, left side, right behind, left side, right in front, left side, right touch