Pop Ya Collar
拍數:
0
牆數:
1
級數:
Intermediate
編舞者:
Lorenzo Belloque-Vane (NL)
音樂:
Pop Ya Collar - Usher
Sequence: AAB, AAB, AB, BBB
PART A
LEFT FOOT ROCK LEFT SIDE, ¼ TURN LEFT, KICK AND TOUCH ¼ TURN RIGHT
1Left foot rock to left side
&Weight back on right foot
2Left foot step next to right foot while turning ¼ left on ball of right foot(weight ends on left foot)
3Right foot kick forward
&Right foot touch back
4Turn ¼ right on balls of both feet (weight should remain on left foot)
SLIDE TO THE RIGHT, KNEES IN, KNEES OUT, KNEES IN
5Right foot big step to right side
6Left foot slide next to right foot (don't close your feet, keep them shoulder wide apart)
7Knees in left foot & right foot (point your arms straight forward and grab your right fist with your left hand while doing steps 7&8)on balls of both feet
&Knees out left foot & right foot
8Knees in left foot & right foot(end with weight on left foot)
WALK, WALK, WALK, TOGETHER
9Right foot walk forward
10Left foot walk forward
11Right foot walk forward
12Left foot step together next to right foot
MAKE POSE, KICK, TOUCH, TURN ½ LEFT
13Weight on balls of both feet, arms spread out
14Lower heels, ending with weight on right foot
15Left foot kick forward
&Left foot touch backwards
16Right foot & left foot turn ½ left (weight ending on left foot)
WALK, WALK, KICK, STEP, TURN
17Right foot walk forward
18Left foot walk forward
19Right foot kick forward
&Step on to right foot while turning ½ left
20Left foot touch forward (feet should be apart while sitting in contracted position)
KICK, TOUCH, SCUFF, HITCH, TOGETHER
&Weight back on left foot
21Right foot kick forward
22Right foot touch backwards
23Right foot scuff next to left foot
&Right foot hitch with right knee while scooting forward on left foot
24Right foot touch next to left foot(weight should remain on left foot)
KICKS & HOPS IN PLACE, RIGHT FOOT LOCK BEHIND LEFT KNEE
25Right foot kick forward, hop in place on left foot
&Right foot step next to left foot
26Left foot kick forward, hop in place on right foot
&Left foot step next to right foot
27Right foot kick forward, hop in place on left foot
&Right foot kick backwards
28Right foot lock behind left knee
&Right foot unlock behind left knee(weight is on left foot during counts 27&28&)
RIGHT FOOT TOUCH RIGHT, LEFT FOOT TOUCH LEFT, BODY ROLL, TOGETHER
29Right foot touch to the side
&Right foot step next to left foot
30Left foot touch to left side
31Transfer weight to left foot, start making body roll to left side
32Right foot drag next to left foot while finishing body roll to left side
PART B
RIGHT FOOT STEP DIAGONALLY BACKWARDS, LEFT FOOT STEP DIAGONALLY BACKWARDS
1Right foot step 45 degrees diagonally backwards, bounce with both shoulders
&2Bounce 2 times with both shoulders
3Left foot step 45 degrees diagonally backwards, bounce with both shoulders
&4Bounce 2 times with both shoulders
TAP RIGHT FOOT, TAP LEFT FOOT, TAP RIGHT FOOT, BENT BOTH KNEES
5Right foot touch toes forward
&Right foot step next to left foot
6Left foot touch toes forward
&Left foot step next to right foot
7Right foot touch toes forward
&Bent both knees and pull shoulders up
8Straighten both knees again (weight should remain on left foot) put shoulders down again
RIGHT FOOT TOUCH RIGHT, LEFT FOOT TOUCH LEFT, ¾ MONTEREY TURN TO THE LEFT HOP 2X
9Right foot touch right
&Right foot step next to left foot
10Left foot touch left
11Left foot drag back to right foot while turning ¾ to left on ball of right foot
&12Right foot & left foot hop forward on both feet (2 times)
WALK, WALK, WALK, TOUCH FORWARD
13Right foot walk forward
14Left foot walk forward
15Right foot walk forward
16Left foot touch forward while turning body ¼ left(body facing front)
TOUCH BACKWARDS, TOGETHER ¼ TURN, SLIDE
17Left foot touch backwards
18Left foot touch next to right foot while turning ¼ left
19Left foot make a big step to left
20Right foot drag next to left foot (feet should be together)
OUT, OUT, TOES, HEEL, TOES
21Right foot step slightly backwards to right side
22Left foot step to left side
23Right foot & left foot toes together
&Right foot & left foot heels together, and right shoulder up
24Right foot & left foot toes together, and left shoulder up(feet should be together now)
RIGHT FOOT KICK FORWARD, LEFT FOOT ROCK LEFT, SWIVEL AND BACK
25Right foot kick forward
&Right foot step next to left foot
26Left foot step to left side(replace weight from right foot to left foot)
&Put weight back on right foot
27Left foot step next to right foot
&Move both knees to the right while standing on the balls of your feet
28Move knees back to the front
RIGHT FOOT STEP 45 DEGREES RIGHT FORWARD, RIGHT FOOT STEP NEXT TO LEFT FOOT
29Right foot step 45 degrees right forward
30Pop arms to body
31Right foot step next to left foot
32Push arms forward
PART A
LEFT FOOT ROCK LEFT SIDE, ¼ TURN LEFT, KICK AND TOUCH ¼ TURN RIGHT
1Left foot rock to left side
&Weight back on right foot
2Left foot step next to right foot while turning ¼ left on ball of right foot(weight ends on left foot)
3Right foot kick forward
&Right foot touch back
4Turn ¼ right on balls of both feet (weight should remain on left foot)
SLIDE TO THE RIGHT, KNEES IN, KNEES OUT, KNEES IN
5Right foot big step to right side
6Left foot slide next to right foot (don't close your feet, keep them shoulder wide apart)
7Knees in left foot & right foot (point your arms straight forward and grab your right fist with your left hand while doing steps 7&8)on balls of both feet
&Knees out left foot & right foot
8Knees in left foot & right foot(end with weight on left foot)
WALK, WALK, WALK, TOGETHER
9Right foot walk forward
10Left foot walk forward
11Right foot walk forward
12Left foot step together next to right foot
MAKE POSE, KICK, TOUCH, TURN ½ LEFT
13Weight on balls of both feet, arms spread out
14Lower heels, ending with weight on right foot
15Left foot kick forward
&Left foot touch backwards
16Right foot & left foot turn ½ left (weight ending on left foot)
WALK, WALK, KICK, STEP, TURN
17Right foot walk forward
18Left foot walk forward
19Right foot kick forward
&Step on to right foot while turning ½ left
20Left foot touch forward (feet should be apart while sitting in contracted position)
KICK, TOUCH, SCUFF, HITCH, TOGETHER
&Weight back on left foot
21Right foot kick forward
22Right foot touch backwards
23Right foot scuff next to left foot
&Right foot hitch with right knee while scooting forward on left foot
24Right foot touch next to left foot(weight should remain on left foot)
KICKS & HOPS IN PLACE, RIGHT FOOT LOCK BEHIND LEFT KNEE
25Right foot kick forward, hop in place on left foot
&Right foot step next to left foot
26Left foot kick forward, hop in place on right foot
&Left foot step next to right foot
27Right foot kick forward, hop in place on left foot
&Right foot kick backwards
28Right foot lock behind left knee
&Right foot unlock behind left knee(weight is on left foot during counts 27&28&)
RIGHT FOOT TOUCH RIGHT, LEFT FOOT TOUCH LEFT, BODY ROLL, TOGETHER
29Right foot touch to the side
&Right foot step next to left foot
30Left foot touch to left side
31Transfer weight to left foot, start making body roll to left side
32Right foot drag next to left foot while finishing body roll to left side
PART B
RIGHT FOOT STEP DIAGONALLY BACKWARDS, LEFT FOOT STEP DIAGONALLY BACKWARDS
1Right foot step 45 degrees diagonally backwards, bounce with both shoulders
&2Bounce 2 times with both shoulders
3Left foot step 45 degrees diagonally backwards, bounce with both shoulders
&4Bounce 2 times with both shoulders
TAP RIGHT FOOT, TAP LEFT FOOT, TAP RIGHT FOOT, BENT BOTH KNEES
5Right foot touch toes forward
&Right foot step next to left foot
6Left foot touch toes forward
&Left foot step next to right foot
7Right foot touch toes forward
&Bent both knees and pull shoulders up
8Straighten both knees again (weight should remain on left foot) put shoulders down again
RIGHT FOOT TOUCH RIGHT, LEFT FOOT TOUCH LEFT, ¾ MONTEREY TURN TO THE LEFT HOP 2X
9Right foot touch right
&Right foot step next to left foot
10Left foot touch left
11Left foot drag back to right foot while turning ¾ to left on ball of right foot
&12Right foot & left foot hop forward on both feet (2 times)
WALK, WALK, WALK, TOUCH FORWARD
13Right foot walk forward
14Left foot walk forward
15Right foot walk forward
16Left foot touch forward while turning body ¼ left(body facing front)
TOUCH BACKWARDS, TOGETHER ¼ TURN, SLIDE
17Left foot touch backwards
18Left foot touch next to right foot while turning ¼ left
19Left foot make a big step to left
20Right foot drag next to left foot (feet should be together)
OUT, OUT, TOES, HEEL, TOES
21Right foot step slightly backwards to right side
22Left foot step to left side
23Right foot & left foot toes together
&Right foot & left foot heels together, and right shoulder up
24Right foot & left foot toes together, and left shoulder up(feet should be together now)
RIGHT FOOT KICK FORWARD, LEFT FOOT ROCK LEFT, SWIVEL AND BACK
25Right foot kick forward
&Right foot step next to left foot
26Left foot step to left side(replace weight from right foot to left foot)
&Put weight back on right foot
27Left foot step next to right foot
&Move both knees to the right while standing on the balls of your feet
28Move knees back to the front
RIGHT FOOT STEP 45 DEGREES RIGHT FORWARD, RIGHT FOOT STEP NEXT TO LEFT FOOT
29Right foot step 45 degrees right forward
30Pop arms to body
31Right foot step next to left foot
32Push arms forward