Pop
拍數:
32
牆數:
2
級數:
Advanced
編舞者:
Larry Pizzini Jr. (USA)
音樂:
Pop - *NSYNC
CROSS, UNWIND, SAILOR SHUFFLE, STEP, STEP, STEP, SCUFF, HITCH, STOMP
1Cross right foot over left foot
2Unwind a full turn to the left
3&4Sailor shuffle left-right-left
&Step right foot to the right
5Step left foot slightly forward
6Step right foot forward
7Scuff left foot forward
&Hitch left leg
8Stomp left foot slightly forward
STEP, ½ TURN BUMP, TRIPLE LOCK STEP, CROSS, UNWIND, STEP, ½ TURN
1Step right foot forward
2Make a ½ turn to the left keeping weight on right foot while bumping right hip
3&4Triple lock step forward left-right-left
5Cross right foot behind left foot
6Unwind ¾ turn to the right
7Step left foot forward
8Pivot ½ turn to the right (weight on right foot)
ROCK, RECOVER, BEHIND, SIDE, CROSS, STEP, STEP, SLIDE, SHUFFLE
1Rock forward on left foot
2Recover on right foot
3Cross left foot behind right foot
&Step right foot to the right
4Cross left foot over right foot
&Step right foot to the right
5Take a large step with left foot to the left
6Drag right foot next to left foot making a ¼ turn to the right (weight on left foot)
7&8Shuffle forward right-left-right
STEP, ½ TURN, KICK-BALL-STEP, ½ TURN BUMP, STEP, ½ TURN, STEP BACK
1Step left foot forward
2Pivot ½ turn to the right (weight on right foot)
3Kick left foot forward
&Step down on left foot
4Step right foot forward
5Make ½ turn to the left keeping weight on right foot while bumping right hip
6Step left foot forward
&Make a ½ turn to the left on left foot
7Step right foot back
8Step left foot back
REPEAT
TAG
After 3rd repetition
The first 12 counts are the same as the first 12 at the beginning
CROSS, UNWIND, SAILOR SHUFFLE, STEP, STEP, STEP, SCUFF, HITCH, STOMP
1Cross right foot over left foot
2Unwind a full turn to the left
3&4Sailor shuffle left-right-left
&Step right foot to right side
5Step left foot slightly forward
6Step right foot forward
7Scuff left foot forward
&Hitch left leg
8Stomp left foot slightly forward
STEP, ½ TURN BUMP, TRIPLE LOCK STEP, STEP, TURN, KICK-BALL-CHANGE
1Step right foot forward
2Make ½ turn to the left keeping weight on right foot while bumping right hip
3&4Triple lock step forward left-right-left
5Step right foot forward
&Make a full turn to the left on the right foot
6Step left foot forward
7&8Right kick-ball-change (weight on left foot)
TAG
After the 6th repetition
1-2-3-4Slow body roll down
5-6Slow body roll up
6Wipe right hand across forehead (like wiping off sweat)
7Flick right hand down to side (like flicking off sweat)
TAG
After the 7th repetition
Do the first tag followed by the 4 counts below
PADDLE TURNS
1Make a ¼ turn to the left on left foot while touching right foot to right side
2Make a ¼ turn to the left on left foot while touching right foot to right side
3Make a ¼ turn to the left on left foot while touching right foot to right side
4Make a ¼ turn to the left on left foot while touching right foot to right side (weight on left foot)
1Cross right foot over left foot
2Unwind a full turn to the left
3&4Sailor shuffle left-right-left
&Step right foot to the right
5Step left foot slightly forward
6Step right foot forward
7Scuff left foot forward
&Hitch left leg
8Stomp left foot slightly forward
STEP, ½ TURN BUMP, TRIPLE LOCK STEP, CROSS, UNWIND, STEP, ½ TURN
1Step right foot forward
2Make a ½ turn to the left keeping weight on right foot while bumping right hip
3&4Triple lock step forward left-right-left
5Cross right foot behind left foot
6Unwind ¾ turn to the right
7Step left foot forward
8Pivot ½ turn to the right (weight on right foot)
ROCK, RECOVER, BEHIND, SIDE, CROSS, STEP, STEP, SLIDE, SHUFFLE
1Rock forward on left foot
2Recover on right foot
3Cross left foot behind right foot
&Step right foot to the right
4Cross left foot over right foot
&Step right foot to the right
5Take a large step with left foot to the left
6Drag right foot next to left foot making a ¼ turn to the right (weight on left foot)
7&8Shuffle forward right-left-right
STEP, ½ TURN, KICK-BALL-STEP, ½ TURN BUMP, STEP, ½ TURN, STEP BACK
1Step left foot forward
2Pivot ½ turn to the right (weight on right foot)
3Kick left foot forward
&Step down on left foot
4Step right foot forward
5Make ½ turn to the left keeping weight on right foot while bumping right hip
6Step left foot forward
&Make a ½ turn to the left on left foot
7Step right foot back
8Step left foot back
REPEAT
TAG
After 3rd repetition
The first 12 counts are the same as the first 12 at the beginning
CROSS, UNWIND, SAILOR SHUFFLE, STEP, STEP, STEP, SCUFF, HITCH, STOMP
1Cross right foot over left foot
2Unwind a full turn to the left
3&4Sailor shuffle left-right-left
&Step right foot to right side
5Step left foot slightly forward
6Step right foot forward
7Scuff left foot forward
&Hitch left leg
8Stomp left foot slightly forward
STEP, ½ TURN BUMP, TRIPLE LOCK STEP, STEP, TURN, KICK-BALL-CHANGE
1Step right foot forward
2Make ½ turn to the left keeping weight on right foot while bumping right hip
3&4Triple lock step forward left-right-left
5Step right foot forward
&Make a full turn to the left on the right foot
6Step left foot forward
7&8Right kick-ball-change (weight on left foot)
TAG
After the 6th repetition
1-2-3-4Slow body roll down
5-6Slow body roll up
6Wipe right hand across forehead (like wiping off sweat)
7Flick right hand down to side (like flicking off sweat)
TAG
After the 7th repetition
Do the first tag followed by the 4 counts below
PADDLE TURNS
1Make a ¼ turn to the left on left foot while touching right foot to right side
2Make a ¼ turn to the left on left foot while touching right foot to right side
3Make a ¼ turn to the left on left foot while touching right foot to right side
4Make a ¼ turn to the left on left foot while touching right foot to right side (weight on left foot)