Polished
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Lynn Dodge (USA)
音樂:
Chrome - Trace Adkins
KICK & KICK-CROSS, TWIST & TWIST, MAMBO RIGHT, MAMBO BACK
1&Kick right forward, step right foot next to left foot
2&Kick left forward, cross ball of left foot over right
3&4Twist heels left - right - left, turning ½ to right & shifting weight onto left
5&6Rock right to right side, replace weight onto left, step right next to left
7&8Step left back, replace weight onto right, step left next to right
POINT, ½ TURN-STEP, ROCK-STEP-CROSS, TWIST & TWIST, RIGHT COASTER
1-2Point right foot to right side, turn ½ to right stepping right next to left
3&4Rock left to left side, replace weight onto right, cross ball of left over right
5&6Twist heels left - right - left, turning ½ to right & shifting weight onto left
7&8Step right back, step left next to right, step right forward
LEFT KICK-STEP, ROCK-STEP, RIGHT KICK-STEP, ROCK-STEP, HEEL & HEEL & POINT, ½ TURN-STEP
1&2&Kick left forward, step forward on left, right rock back and behind left, step left forward
3&4&Kick right forward, step forward on right, left rock back and behind right, step right forward
5&6&Tap left heel forward, step left next to right, tap right heel forward, step right next to left
7-8Point left foot to left side, turn ½ to left stepping left next to right
ROCK, STEP, 1-¼ TURN TO RIGHT, STEP LEFT, TOUCH RIGHT, STEP RIGHT, STEP LEFT
1-2Rock right forward diagonally across left, replace weight onto left
3&4Step right, turning ¼ to the right, step left, turning ½ to the right, step right, turning ½ to the right
5-6Step left to the left, touch right next to left (may do left side body roll while stepping left)
7-8Step right to the right, step left next to right (may do right side body roll while stepping right)
REPEAT
1&Kick right forward, step right foot next to left foot
2&Kick left forward, cross ball of left foot over right
3&4Twist heels left - right - left, turning ½ to right & shifting weight onto left
5&6Rock right to right side, replace weight onto left, step right next to left
7&8Step left back, replace weight onto right, step left next to right
POINT, ½ TURN-STEP, ROCK-STEP-CROSS, TWIST & TWIST, RIGHT COASTER
1-2Point right foot to right side, turn ½ to right stepping right next to left
3&4Rock left to left side, replace weight onto right, cross ball of left over right
5&6Twist heels left - right - left, turning ½ to right & shifting weight onto left
7&8Step right back, step left next to right, step right forward
LEFT KICK-STEP, ROCK-STEP, RIGHT KICK-STEP, ROCK-STEP, HEEL & HEEL & POINT, ½ TURN-STEP
1&2&Kick left forward, step forward on left, right rock back and behind left, step left forward
3&4&Kick right forward, step forward on right, left rock back and behind right, step right forward
5&6&Tap left heel forward, step left next to right, tap right heel forward, step right next to left
7-8Point left foot to left side, turn ½ to left stepping left next to right
ROCK, STEP, 1-¼ TURN TO RIGHT, STEP LEFT, TOUCH RIGHT, STEP RIGHT, STEP LEFT
1-2Rock right forward diagonally across left, replace weight onto left
3&4Step right, turning ¼ to the right, step left, turning ½ to the right, step right, turning ½ to the right
5-6Step left to the left, touch right next to left (may do left side body roll while stepping left)
7-8Step right to the right, step left next to right (may do right side body roll while stepping right)
REPEAT