Overload
拍數:
80
牆數:
4
級數:
Intermediate
編舞者:
Carla Stranieri, Judy Rootsey & Pauline Kowacz (AUS)
音樂:
Overload - Alfie Zappacosta
INTRODUCTION
Count eight (8) beats then begin introduction (danced only once)
HEEL TAPS AND RIGHT JAZZ BOX CROSS
1-4Left heel taps
5-8Step right across left, step left back, right to right side, step left across right
HEEL TAPS AND LEFT JAZZ BOX CROSS
1-4Right heel taps
5-8Step left across right, step right back, left to left side, step right across left
HIP BUMPS AND SAILOR STEPS
1-4Step left to left side, hip bumps left, left, right, right
5&6-7&8Step left behind right, right to right side, step left to left side, step right behind left, left to left side, step right to right side
THE MAIN DANCE
ROCKING CHAIR AND FULL TURN WITH PADDLE MOTION
1-4Step left forward rock back on right, step left back rock forward on right
5&6&7&8Step left to left side, turn ¼ right, step left to left side turn ¼ right, step left to left side turn ¼ right, step left to left side turn a ¼ right
FORWARD HIP BUMPS
1-4Step right forward with two hip bumps, step left forward with two hip bumps
5-8Step right forward with two hip bumps, step left forward with two hip bumps
BACK STEPS WITH KICKS, COASTER STEP, ¼ TURN
1-4Step right back kick left forward click fingers at shoulder height, step left back kick right forward, click fingers at shoulder height
5&6-7-8Step right back, step left back, step right forward, step left forward turn ¼ right
SAMBA CROSS AND FORWARD KICK BALL CHANGE
1&2-3&4Step left over right, right to right side, replace weight on left, step right over left, left to left side, replace weight on right
5&6-7&8Kick left, replace and step forward on right, repeat
ROCKS AND STRUTS
1-2&3-4Step forward on left, rock back on right, jump left back to right and step forward on right, rock back on left
5-8Step right toe back, place right heel down, turn ½ left with left heel forward, place left toe down
DOROTHY'S AND HIP BUMPS
1-2&3-4Step right forward, step left behind right, jump right beside left, step left forward, step right behind left, jump left beside right and step right to right side
5-8Hip bumps right left right left
ROLLING VINES WITH CLAPS
1-4Full turn right step right left right touch left together. And clap
5-8Full turn left step left right left touch right together. And clap
RIGHT AND LEFT SAILOR STEPS, SYNCOPATED STEPS
1&2-3&4Step right behind left, left to left side, step right to right side, step left behind right, right to right side, step left to left side
&5&6&7&8Step right to right side, step left to left side, step right to middle, step left to middle and repeat
HEEL JACKS, ROCK ½ TURN, TRIPLE STEP
1&2&3&4Step right over left, left to side, right heel forward. Replace right, step left over right, right to side, left heel forward
&5-6-7&8Replace left and rock right forward, turn ½ right with triple step right left right
WEAVE, LEFT BACK LOCK AND RIGHT BACK COASTER STEP
1-2-3-4Step left over right, right to side, left behind right, right to side
5&6-7&8Step left back, cross right over left, step left back, step right back, step left back to right, step right forward
REPEAT
TAG
At end of first wall:
HEEL TAPS AND RIGHT JAZZ BOX CROSS
1-4Left heel taps
5-8Step right across left, step left back, right to right side, step left across right
HEEL TAPS AND LEFT JAZZ BOX CROSS
1-4Right heel taps
5-8Step left across right, step right back, left to left side, step right across left
RESTART
On third wall, restart will occur after step 32 (kick ball change)
ENDING
On fifth wall, dance until step 58 (left sailor step), turn ¼ right on left sailor step to face the front and finish with the syncopated steps
Count eight (8) beats then begin introduction (danced only once)
HEEL TAPS AND RIGHT JAZZ BOX CROSS
1-4Left heel taps
5-8Step right across left, step left back, right to right side, step left across right
HEEL TAPS AND LEFT JAZZ BOX CROSS
1-4Right heel taps
5-8Step left across right, step right back, left to left side, step right across left
HIP BUMPS AND SAILOR STEPS
1-4Step left to left side, hip bumps left, left, right, right
5&6-7&8Step left behind right, right to right side, step left to left side, step right behind left, left to left side, step right to right side
THE MAIN DANCE
ROCKING CHAIR AND FULL TURN WITH PADDLE MOTION
1-4Step left forward rock back on right, step left back rock forward on right
5&6&7&8Step left to left side, turn ¼ right, step left to left side turn ¼ right, step left to left side turn ¼ right, step left to left side turn a ¼ right
FORWARD HIP BUMPS
1-4Step right forward with two hip bumps, step left forward with two hip bumps
5-8Step right forward with two hip bumps, step left forward with two hip bumps
BACK STEPS WITH KICKS, COASTER STEP, ¼ TURN
1-4Step right back kick left forward click fingers at shoulder height, step left back kick right forward, click fingers at shoulder height
5&6-7-8Step right back, step left back, step right forward, step left forward turn ¼ right
SAMBA CROSS AND FORWARD KICK BALL CHANGE
1&2-3&4Step left over right, right to right side, replace weight on left, step right over left, left to left side, replace weight on right
5&6-7&8Kick left, replace and step forward on right, repeat
ROCKS AND STRUTS
1-2&3-4Step forward on left, rock back on right, jump left back to right and step forward on right, rock back on left
5-8Step right toe back, place right heel down, turn ½ left with left heel forward, place left toe down
DOROTHY'S AND HIP BUMPS
1-2&3-4Step right forward, step left behind right, jump right beside left, step left forward, step right behind left, jump left beside right and step right to right side
5-8Hip bumps right left right left
ROLLING VINES WITH CLAPS
1-4Full turn right step right left right touch left together. And clap
5-8Full turn left step left right left touch right together. And clap
RIGHT AND LEFT SAILOR STEPS, SYNCOPATED STEPS
1&2-3&4Step right behind left, left to left side, step right to right side, step left behind right, right to right side, step left to left side
&5&6&7&8Step right to right side, step left to left side, step right to middle, step left to middle and repeat
HEEL JACKS, ROCK ½ TURN, TRIPLE STEP
1&2&3&4Step right over left, left to side, right heel forward. Replace right, step left over right, right to side, left heel forward
&5-6-7&8Replace left and rock right forward, turn ½ right with triple step right left right
WEAVE, LEFT BACK LOCK AND RIGHT BACK COASTER STEP
1-2-3-4Step left over right, right to side, left behind right, right to side
5&6-7&8Step left back, cross right over left, step left back, step right back, step left back to right, step right forward
REPEAT
TAG
At end of first wall:
HEEL TAPS AND RIGHT JAZZ BOX CROSS
1-4Left heel taps
5-8Step right across left, step left back, right to right side, step left across right
HEEL TAPS AND LEFT JAZZ BOX CROSS
1-4Right heel taps
5-8Step left across right, step right back, left to left side, step right across left
RESTART
On third wall, restart will occur after step 32 (kick ball change)
ENDING
On fifth wall, dance until step 58 (left sailor step), turn ¼ right on left sailor step to face the front and finish with the syncopated steps