Overload
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Paul McAdam (UK) & Rachael McEnaney (USA)
音樂:
Overload - Alfie Zappacosta
FUNKY WALKS FORWARD, KICK BACK TOUCH, BACK TOUCH, TAP STEP
1Step forward on right (as you do so, close left to right popping left knee forward)
2Step forward on left (as you do so, close right to left popping right knee forward)
3Step forward on right (as you do so, close left to right popping left knee forward)
4Step forward on left (as you do so, close right to left popping right knee forward)
5&6Kick right foot forward, step back on right, touch left toe next to right
&7Step back on left, touch right toe next to left
&8Tap right toe to right side, step right foot to right side slightly further than the tap
Easy alternative for counts 1-4
1-4Four walks forward, right, left, right, left
LEFT SAILOR MAKING ¼ TURN LEFT, BRUSH, HITCH, TAP, HEEL DROPS, KICK RIGHT COASTER
1&2Step left behind right making ¼ turn left, step right next to left, step forward on left
3&4Brush right foot forward, hitch right knee, touch right toe forward
5&6Drop right heel to floor twice, kick right foot forward
7&8Step back on right, step left next to right, step forward on right
STEP ½ PIVOT, LEFT SHUFFLE, ROCKING CHAIR WITH ¼ TURN HITCH
1-2Step forward on left, pivot ½ turn right
3&4Step forward on left, step right next to left, step forward on left
5&6&Rock forward on right, recover weight onto left, rock back on right, recover weight onto left
7&8Step forward on right, brush left foot forward, hitch left knee making ¼ turn right
SYNCOPATED VINE WITH HEEL, SYNCOPATED WEAVE WITH TOUCH AND ¼ TURN FLICK
1-2Step left to left side, cross right behind left
&3Step left to left side, cross right over left
&4Step left to left side, touch right heel to right diagonal
&5Step right to right side, cross left over right
&6Step right to right side, cross left behind right
&7Step right to right side, touch left toe to left side
&8Make ¼ turn left stepping forward on left, flick right foot back
REPEAT
1Step forward on right (as you do so, close left to right popping left knee forward)
2Step forward on left (as you do so, close right to left popping right knee forward)
3Step forward on right (as you do so, close left to right popping left knee forward)
4Step forward on left (as you do so, close right to left popping right knee forward)
5&6Kick right foot forward, step back on right, touch left toe next to right
&7Step back on left, touch right toe next to left
&8Tap right toe to right side, step right foot to right side slightly further than the tap
Easy alternative for counts 1-4
1-4Four walks forward, right, left, right, left
LEFT SAILOR MAKING ¼ TURN LEFT, BRUSH, HITCH, TAP, HEEL DROPS, KICK RIGHT COASTER
1&2Step left behind right making ¼ turn left, step right next to left, step forward on left
3&4Brush right foot forward, hitch right knee, touch right toe forward
5&6Drop right heel to floor twice, kick right foot forward
7&8Step back on right, step left next to right, step forward on right
STEP ½ PIVOT, LEFT SHUFFLE, ROCKING CHAIR WITH ¼ TURN HITCH
1-2Step forward on left, pivot ½ turn right
3&4Step forward on left, step right next to left, step forward on left
5&6&Rock forward on right, recover weight onto left, rock back on right, recover weight onto left
7&8Step forward on right, brush left foot forward, hitch left knee making ¼ turn right
SYNCOPATED VINE WITH HEEL, SYNCOPATED WEAVE WITH TOUCH AND ¼ TURN FLICK
1-2Step left to left side, cross right behind left
&3Step left to left side, cross right over left
&4Step left to left side, touch right heel to right diagonal
&5Step right to right side, cross left over right
&6Step right to right side, cross left behind right
&7Step right to right side, touch left toe to left side
&8Make ¼ turn left stepping forward on left, flick right foot back
REPEAT