One More Time
拍數:
64
牆數:
4
級數:
Improver
編舞者:
Michael Thompson (USA)
音樂:
Wrap Around - Keith Anderson
RIGHT KICK-BALL-CHANGE, ¼ TURN LEFT, REPEAT
1&2-3-4Kick right foot forward, step on ball of right foot, step left foot in place, step right foot forward, turn ¼ left
5-8Repeat steps 1-4 to face back wall
HIP BUMPS AND CLAPS
1-8Step right foot to right side and bump hips twice right, touch left foot next to right, clap, repeat to left
RIGHT KICK-BALL-CHANGE, ¼ TURN LEFT, REPEAT, HIP BUMPS AND CLAPS
1-16Repeat first 16 counts to face front wall
HEEL TOUCHES, TOUCH BEHIND, UNWIND, ROCK STEP, REPEAT STARTING WITH OPPOSITE FOOT
1-2-3-4Touch right heel forward, step right foot next to left, touch left heel forward, step left foot next to right
5-6-7-8Touch right foot behind left, unwind ½ turn right, rock back onto left foot, recover forward onto right foot
9-16Repeat steps 1-8, starting with left foot to face front wall
3 STOMPS, TOE-HEELS-TOES
1&2-3&4Stomp right foot forward, stomp left foot to left side, stomp right foot to right side, swivel both toes in, swivel both heels in, swivel both toes in, weight ending on left foot
MONTEREY TURNS TO RIGHT
5-6-7-8Touch right toe to right side, turn ½ right on ball of left foot, stepping right foot next to left, touch left toe to left side, step left foot next to right
DIAGONAL HIP BUMPS, TO THE LEFT HIP ROLLS WITH ¼ TURN
1-2-3-4Step right foot toward right corner and bump hips twice, bump hips back onto left twice
5-8Roll hips to the left twice while making ¼ turn left, weight ending on left foot
REPEAT
1&2-3-4Kick right foot forward, step on ball of right foot, step left foot in place, step right foot forward, turn ¼ left
5-8Repeat steps 1-4 to face back wall
HIP BUMPS AND CLAPS
1-8Step right foot to right side and bump hips twice right, touch left foot next to right, clap, repeat to left
RIGHT KICK-BALL-CHANGE, ¼ TURN LEFT, REPEAT, HIP BUMPS AND CLAPS
1-16Repeat first 16 counts to face front wall
HEEL TOUCHES, TOUCH BEHIND, UNWIND, ROCK STEP, REPEAT STARTING WITH OPPOSITE FOOT
1-2-3-4Touch right heel forward, step right foot next to left, touch left heel forward, step left foot next to right
5-6-7-8Touch right foot behind left, unwind ½ turn right, rock back onto left foot, recover forward onto right foot
9-16Repeat steps 1-8, starting with left foot to face front wall
3 STOMPS, TOE-HEELS-TOES
1&2-3&4Stomp right foot forward, stomp left foot to left side, stomp right foot to right side, swivel both toes in, swivel both heels in, swivel both toes in, weight ending on left foot
MONTEREY TURNS TO RIGHT
5-6-7-8Touch right toe to right side, turn ½ right on ball of left foot, stepping right foot next to left, touch left toe to left side, step left foot next to right
DIAGONAL HIP BUMPS, TO THE LEFT HIP ROLLS WITH ¼ TURN
1-2-3-4Step right foot toward right corner and bump hips twice, bump hips back onto left twice
5-8Roll hips to the left twice while making ¼ turn left, weight ending on left foot
REPEAT