One More Time
拍數:
52
牆數:
1
級數:
Intermediate
編舞者:
Ursala
音樂:
Baby One More Time - Britney Spears
SYNCOPATED HEEL SWITCHES, ROCK FORWARD & BACK & ½ TURN RIGHT
1&2Tap right heel forward, quickly replace and tap left heel forward
&3Quickly replace left heel and tap right heel forward
&4Quickly replace right heel and tap left heel forward
&5Quickly replace left heel and rock forward onto right foot
6Rock back onto left
7&8Triple turn ½ turn right stepping right, left, right
ROCKS FORWARD & BACK, ¾ TURN LEFT
9-10Rock forward on left, rock back on right
11&12Triple ¾ turn to left stepping left, right, left
SIDE STEPS, ROCKS BACK & FORWARD, STEP FORWARD LEFT ½ TURN RIGHT
13-14Step right to right side, close left beside right
15&16Step right to right side, close left beside right, step right to right side
17-18Rock back on left, rock forward onto right
19-20Step left forward, pivot ½ turn right
SIDE STEPS, ROCKS BACK & FORWARD, STEP FORWARD RIGHT ½ TURN LEFT
21-22Step left to left side, close right beside left
23&24Step left to left side, close right beside left, step left to left side
25-26Rock back on right, rock forward onto left
27-28Step right forward, pivot ½ turn left
ROCKS FORWARD & BACK & FORWARD, ¼ TURN LEFT
29&30Rock forward onto right, rock back onto left, rock back onto right
&31Rock forward onto left, rock forward onto right
&On balls of feet swivel heels to right making ¼ turn left
32Swivel both heels left
TRAVELING LEFT TOE AND HEEL SWIVELS
33-34Swivel toes left, swivel heels left
35&36Swivel left toes, heels, toes
SYNCOPATED TOE & HEEL TOUCHES
37&38Tap left toe to left side, replace next to right foot, tap right toe out to right side
39&40Replace right next to left, tap left heel forward
41&42Replace left next to right, tap right heel forward
KICK BALL STEP
&Replace right next to left
43&44Kick left forward, step on ball of left foot, step right foot forward
LEFT FORWARD SHUFFLE, HIP BUMPS, KICK, CROSS UNWIND & CLAP
45&46Left shuffle
47-48Step right to right side bumping hips double - right, left
49-50Kick right foot forward, cross right over left
51-52Unwind ½ turn left, clap hands
REPEAT
1&2Tap right heel forward, quickly replace and tap left heel forward
&3Quickly replace left heel and tap right heel forward
&4Quickly replace right heel and tap left heel forward
&5Quickly replace left heel and rock forward onto right foot
6Rock back onto left
7&8Triple turn ½ turn right stepping right, left, right
ROCKS FORWARD & BACK, ¾ TURN LEFT
9-10Rock forward on left, rock back on right
11&12Triple ¾ turn to left stepping left, right, left
SIDE STEPS, ROCKS BACK & FORWARD, STEP FORWARD LEFT ½ TURN RIGHT
13-14Step right to right side, close left beside right
15&16Step right to right side, close left beside right, step right to right side
17-18Rock back on left, rock forward onto right
19-20Step left forward, pivot ½ turn right
SIDE STEPS, ROCKS BACK & FORWARD, STEP FORWARD RIGHT ½ TURN LEFT
21-22Step left to left side, close right beside left
23&24Step left to left side, close right beside left, step left to left side
25-26Rock back on right, rock forward onto left
27-28Step right forward, pivot ½ turn left
ROCKS FORWARD & BACK & FORWARD, ¼ TURN LEFT
29&30Rock forward onto right, rock back onto left, rock back onto right
&31Rock forward onto left, rock forward onto right
&On balls of feet swivel heels to right making ¼ turn left
32Swivel both heels left
TRAVELING LEFT TOE AND HEEL SWIVELS
33-34Swivel toes left, swivel heels left
35&36Swivel left toes, heels, toes
SYNCOPATED TOE & HEEL TOUCHES
37&38Tap left toe to left side, replace next to right foot, tap right toe out to right side
39&40Replace right next to left, tap left heel forward
41&42Replace left next to right, tap right heel forward
KICK BALL STEP
&Replace right next to left
43&44Kick left forward, step on ball of left foot, step right foot forward
LEFT FORWARD SHUFFLE, HIP BUMPS, KICK, CROSS UNWIND & CLAP
45&46Left shuffle
47-48Step right to right side bumping hips double - right, left
49-50Kick right foot forward, cross right over left
51-52Unwind ½ turn left, clap hands
REPEAT