One Hot Mama
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Michael Diven (USA)
音樂:
Hot Mama - Trace Adkins
SIDE ROCK, CROSS SHUFFLE, FULL TURN, SIDE SHUFFLE
1-2Rock right to right side, recover weight back to left
3&4Cross right over left, side shuffle to left
5-6Step left foot to left turning ¼ turn right, pivot ¾ turn right on ball of right foot
7&8Side shuffle to left
KICK FRONT, KICK SIDE, TOUCH RIGHT TOE BEHIND LEFT, PIVOT ½ TURN (RIGHT AND LEFT)
9-10Kick right foot forward, kick right foot to right side
11-12Touch right toe behind left foot, pivot ½ turn right, switch weight to right foot
13-14Kick left foot forward, kick left foot to left side
15-16Touch left toe behind right foot, pivot ½ turn left, switch weight to left foot
SIDE SHUFFLE RIGHT, ½ TURN, HOLD, FULL TURNING SHUFFLE RIGHT, STEP, HOLD
17&18Side shuffle to right side
19-20Pivot ½ turn right, hold, step weight on left foot
21&22Shuffle right, left, right while turning 1 full turn to the right
23-24Step left to left and hold
STEP ¼ TURN LEFT WITH HIP ROLLS X 3, STEP AND HEEL
25-26Step forward on right foot, rotating hips left to right while pivoting ¼ turn to left (small circle)
27-28Step forward on right foot, rotating hips left to right while pivoting ¼ turn to left (small circle)
29-30Step forward on right foot, rotating hips left to right while pivoting ¼ turn to left (small circle)
31-32Step right foot to right side, touch left heel forward
HEEL JACKS, ¾ TURN RIGHT, RIGHT KICK BALL CHANGE
&33&34Step left in place, cross right over left, step left on left, touch right foot forward
&35&36Step right foot in place, cross left behind right, step right on right, touch left foot forward
37&38Step left foot in place, cross right over left, unwind ¾ turn to the left, weight on left foot
39&40Right kick ball change
HIP BUMPS, 2 RIGHT, 2 LEFT, RIGHT, LEFT RIGHT, LEFT
41-42Bump hips to right twice
43-44Bump hips to left twice
45-48Bump hips right, left, right, left
TOUCH, UNWIND ½ TURN, TOUCH, UNWIND ½ TURN, SIDE ROCK, SWEEP, STEP, CROSS
49-50Touch right toe behind left foot, unwind ½ turn switching weight to right foot
51-52Touch left toe in front of right foot, unwind ½ turn putting weight on left foot
53-54Rock side right on right, rock left on left
55&56Sweep right behind left, step left to left, cross right over left
ROCK FORWARD LEFT, STEP BACK RIGHT, COASTER LEFT, STEP RIGHT ½ TURN LEFT, LEFT COASTER
57-58Rock forward on left, step back on right
59&60Left coaster step in place
61-62Step forward on right foot, turn ½ turn left weight on right foot
63&64Shuffle left, right, left turning ¾ turn left
REPEAT
1-2Rock right to right side, recover weight back to left
3&4Cross right over left, side shuffle to left
5-6Step left foot to left turning ¼ turn right, pivot ¾ turn right on ball of right foot
7&8Side shuffle to left
KICK FRONT, KICK SIDE, TOUCH RIGHT TOE BEHIND LEFT, PIVOT ½ TURN (RIGHT AND LEFT)
9-10Kick right foot forward, kick right foot to right side
11-12Touch right toe behind left foot, pivot ½ turn right, switch weight to right foot
13-14Kick left foot forward, kick left foot to left side
15-16Touch left toe behind right foot, pivot ½ turn left, switch weight to left foot
SIDE SHUFFLE RIGHT, ½ TURN, HOLD, FULL TURNING SHUFFLE RIGHT, STEP, HOLD
17&18Side shuffle to right side
19-20Pivot ½ turn right, hold, step weight on left foot
21&22Shuffle right, left, right while turning 1 full turn to the right
23-24Step left to left and hold
STEP ¼ TURN LEFT WITH HIP ROLLS X 3, STEP AND HEEL
25-26Step forward on right foot, rotating hips left to right while pivoting ¼ turn to left (small circle)
27-28Step forward on right foot, rotating hips left to right while pivoting ¼ turn to left (small circle)
29-30Step forward on right foot, rotating hips left to right while pivoting ¼ turn to left (small circle)
31-32Step right foot to right side, touch left heel forward
HEEL JACKS, ¾ TURN RIGHT, RIGHT KICK BALL CHANGE
&33&34Step left in place, cross right over left, step left on left, touch right foot forward
&35&36Step right foot in place, cross left behind right, step right on right, touch left foot forward
37&38Step left foot in place, cross right over left, unwind ¾ turn to the left, weight on left foot
39&40Right kick ball change
HIP BUMPS, 2 RIGHT, 2 LEFT, RIGHT, LEFT RIGHT, LEFT
41-42Bump hips to right twice
43-44Bump hips to left twice
45-48Bump hips right, left, right, left
TOUCH, UNWIND ½ TURN, TOUCH, UNWIND ½ TURN, SIDE ROCK, SWEEP, STEP, CROSS
49-50Touch right toe behind left foot, unwind ½ turn switching weight to right foot
51-52Touch left toe in front of right foot, unwind ½ turn putting weight on left foot
53-54Rock side right on right, rock left on left
55&56Sweep right behind left, step left to left, cross right over left
ROCK FORWARD LEFT, STEP BACK RIGHT, COASTER LEFT, STEP RIGHT ½ TURN LEFT, LEFT COASTER
57-58Rock forward on left, step back on right
59&60Left coaster step in place
61-62Step forward on right foot, turn ½ turn left weight on right foot
63&64Shuffle left, right, left turning ¾ turn left
REPEAT