One Heart
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Sylvia Priestley (UK)
音樂:
One Heart - Back Door
August 1999 in memory of Dolly Yeomans, a dear friend, neighbor and my surrogate mum.
SIDE ROCK, FORWARD CHA-CHA TWICE
1-2Step to side right rocking onto right foot, rock back onto left foot
3&4Step forward on right foot, step left foot beside right, step right beside left
5-6Step to side left rocking onto left foot, rock back onto right foot
7&8Step forward on left foot, step right beside left, step left beside right
¼ TURN, POINT, ½ TURN, POINT, STEP ¼, ROCKS FORWARD & BACK
9-10Stepping onto left foot turn ¼ to left, point right foot to right side
11-12Stepping onto ball of right foot pivot ½ to left, point left foot to left
&13&14Step onto left turn ¼ left step right forward, rock back on left, step right beside left
15&16Step back on left, rock forward on right, step left beside right
STEP PIVOT ¼, SWAY, SIDE SHUFFLE, ROCK
17-18Step onto right pivot ¼ left, step left beside right
19-20Sway right, sway left
21&22Step to the right on right foot, step left beside right, step right to the side
23-24Cross left over right, replace weight to right foot
SIDE SHUFFLE, ROCK, ¼ TURN TWICE
25&26Step to the left on left foot, step right beside left, step right to the side
27-28Cross right over left, replace weight to left foot
29-30Step on to right foot turning ¼ right, step left beside right
31-32Step on to right foot turning ¼ right, left foot step forward
REPEAT
SIDE ROCK, FORWARD CHA-CHA TWICE
1-2Step to side right rocking onto right foot, rock back onto left foot
3&4Step forward on right foot, step left foot beside right, step right beside left
5-6Step to side left rocking onto left foot, rock back onto right foot
7&8Step forward on left foot, step right beside left, step left beside right
¼ TURN, POINT, ½ TURN, POINT, STEP ¼, ROCKS FORWARD & BACK
9-10Stepping onto left foot turn ¼ to left, point right foot to right side
11-12Stepping onto ball of right foot pivot ½ to left, point left foot to left
&13&14Step onto left turn ¼ left step right forward, rock back on left, step right beside left
15&16Step back on left, rock forward on right, step left beside right
STEP PIVOT ¼, SWAY, SIDE SHUFFLE, ROCK
17-18Step onto right pivot ¼ left, step left beside right
19-20Sway right, sway left
21&22Step to the right on right foot, step left beside right, step right to the side
23-24Cross left over right, replace weight to right foot
SIDE SHUFFLE, ROCK, ¼ TURN TWICE
25&26Step to the left on left foot, step right beside left, step right to the side
27-28Cross right over left, replace weight to left foot
29-30Step on to right foot turning ¼ right, step left beside right
31-32Step on to right foot turning ¼ right, left foot step forward
REPEAT