One For The Road
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Robbie McGowan Hickie (UK)
音樂:
Just One More Time - The Derailers
Script written as 90 bpm
FORWARD ROCK & POINT, BEHIND, SIDE, STEP FORWARD (LEFT & RIGHT)
1&2Rock forward on left, rock back on right, point left toe out to left side
3&4Cross left behind right, step right to right side, step forward on left
5&6Rock forward on right, rock back on left, point right toe out to right side
7&8Cross right behind left, step left to left side, step forward on right
LEFT MAMBO FORWARD, RIGHT LOCK STEP BACK, LEFT COASTER STEP, TOE STRUTS FORWARD (RIGHT & LEFT)
1&2Rock forward on left, rock back on right, step back on left
3&4Step back on right, lock left across right, step back on right
5&6Step back on left, step right beside left, step forward on left
7&Step forward on right toe, drop right heel to floor
8&Step forward on left toe, drop left heel to floor
STEP, PIVOT ¼ TURN LEFT, CROSS, CHASSE LEFT, CROSS ROCK & SIDE RIGHT, CROSS ROCK & SIDE LEFT
1&2Step forward on right, pivot ¼ turn left, cross step right over left, (facing 9:00)
3&4Step left to left side, close right beside left, step left to left side
5&6Cross rock right over left, rock back on left, step right to right side
7&8Cross rock left over right, rock back on right, step left to left side
STEP, PIVOT ½ TURN LEFT, TOUCH, RIGHT LOCK STEP FORWARD, STEP, FULL TURN RIGHT, RIGHT COASTER STEP
1&2Step forward on right, pivot ½ turn left, touch right toe beside left
3&4Step forward on right, lock left behind right, step forward on right
5&6Step forward on left, pivot ½ turn right, turn ½ turn right stepping back on left
7&8Step back on right, step left beside right, step forward on right, (facing 3:00)
Easier option
5&6Left mambo forward
REPEAT
FORWARD ROCK & POINT, BEHIND, SIDE, STEP FORWARD (LEFT & RIGHT)
1&2Rock forward on left, rock back on right, point left toe out to left side
3&4Cross left behind right, step right to right side, step forward on left
5&6Rock forward on right, rock back on left, point right toe out to right side
7&8Cross right behind left, step left to left side, step forward on right
LEFT MAMBO FORWARD, RIGHT LOCK STEP BACK, LEFT COASTER STEP, TOE STRUTS FORWARD (RIGHT & LEFT)
1&2Rock forward on left, rock back on right, step back on left
3&4Step back on right, lock left across right, step back on right
5&6Step back on left, step right beside left, step forward on left
7&Step forward on right toe, drop right heel to floor
8&Step forward on left toe, drop left heel to floor
STEP, PIVOT ¼ TURN LEFT, CROSS, CHASSE LEFT, CROSS ROCK & SIDE RIGHT, CROSS ROCK & SIDE LEFT
1&2Step forward on right, pivot ¼ turn left, cross step right over left, (facing 9:00)
3&4Step left to left side, close right beside left, step left to left side
5&6Cross rock right over left, rock back on left, step right to right side
7&8Cross rock left over right, rock back on right, step left to left side
STEP, PIVOT ½ TURN LEFT, TOUCH, RIGHT LOCK STEP FORWARD, STEP, FULL TURN RIGHT, RIGHT COASTER STEP
1&2Step forward on right, pivot ½ turn left, touch right toe beside left
3&4Step forward on right, lock left behind right, step forward on right
5&6Step forward on left, pivot ½ turn right, turn ½ turn right stepping back on left
7&8Step back on right, step left beside right, step forward on right, (facing 3:00)
Easier option
5&6Left mambo forward
REPEAT