On The Run
拍數:
64
牆數:
2
級數:
Intermediate/Advanced
編舞者:
Glennys Croston (UK)
音樂:
Gloria - Laura Branigan
KICK, KICK, COASTER STEP, PIVOT HALF TURN, PIVOT HALF TURN
1-2Right kick, kick
3&4Right coaster step
5-6-7-8Step forward left, pivot half turn right and step forward left pivot half turn right
KICK, KICK, COASTER STEP, PIVOT HALF TURN, PIVOT HALF TURN
9-16Repeat above steps with left foot
WEAVE TO RIGHT, ROCK RIGHT, RECOVER QUARTER TURN LEFT, RIGHT, SHUFFLE FORWARD
17-18-19-20Step right to side, left behind right, right to side, cross left over right
21-22Rock right recover on left with quarter turn left
23&24Right shuffle forward
HEEL SWITCHES AND CLAP, RIGHT SHUFFLE FORWARD, PIVOT HALF TURN
25&26Left heel and right heel
&27-28And left heel clap
&29&30Right shuffle forward
31-32Step forward on left, pivot half right
HEEL SWITCHES CLAP, AND RIGHT SHUFFLE FORWARD, ROCK FORWARD ON LEFT AND RECOVER
33&34Left heel and right heel
&35-36And left heel clap
&37&38And right shuffle forward
39-40Rock forward on left, recover on right
HALF TURN TRIPLE STEP TO LEFT, SIDE BEHIND RIGHT CHASSE, CROSS ROCK LEFT OVER RIGHT RECOVER
41&42Half turn triple, step to left
43-44Step right to side, left behind
45&46Chasse to right
47-48Cross rock left over right, recover
LEFT CHASSE, CROSS ROCK RIGHT OVER LEFT, RECOVER, QUARTER TURN RIGHT, TRIPLE STEP, ROCK AND RECOVER
49&50Left chasse
51-52Cross rock, right over left, recover
53&54Quarter turn right, triple step
55-56Rock forward on left, recover
ROCK LEFT RECOVER ON RIGHT, COASTER STEP, STEP HOLD, CLAP, HALF TRIPLE STEP LEFT
57-58Rock left side, recover on right
59&60Left coaster step
61-62Step right, hold, clap
63&64Half triple step left
REPEAT
BRIDGE
Beginning of fourth wall do first 16 counts of dance then bridge:
1-2Step forward right, hold
3-4Forward left, hold
5&6-7&8Right kick ball change twice
9&10-11-12Right shuffle forward, step half turn right
13&14-15&16Left kick ball change twice
17&18-19-20Left shuffle forward, step half turn left
21&22-23-24Right shuffle forward, step half turn right
25&26-27-28Left shuffle forward, step half turn left
29-30-31-32Right toe strut forward, left toe strut forward
33-34-35-36Right toe strut forward, left toe strut forward
FINISH
Facing home wall
1-4Touch right to side, step forward, touch left to side, step forward
1-2Right kick, kick
3&4Right coaster step
5-6-7-8Step forward left, pivot half turn right and step forward left pivot half turn right
KICK, KICK, COASTER STEP, PIVOT HALF TURN, PIVOT HALF TURN
9-16Repeat above steps with left foot
WEAVE TO RIGHT, ROCK RIGHT, RECOVER QUARTER TURN LEFT, RIGHT, SHUFFLE FORWARD
17-18-19-20Step right to side, left behind right, right to side, cross left over right
21-22Rock right recover on left with quarter turn left
23&24Right shuffle forward
HEEL SWITCHES AND CLAP, RIGHT SHUFFLE FORWARD, PIVOT HALF TURN
25&26Left heel and right heel
&27-28And left heel clap
&29&30Right shuffle forward
31-32Step forward on left, pivot half right
HEEL SWITCHES CLAP, AND RIGHT SHUFFLE FORWARD, ROCK FORWARD ON LEFT AND RECOVER
33&34Left heel and right heel
&35-36And left heel clap
&37&38And right shuffle forward
39-40Rock forward on left, recover on right
HALF TURN TRIPLE STEP TO LEFT, SIDE BEHIND RIGHT CHASSE, CROSS ROCK LEFT OVER RIGHT RECOVER
41&42Half turn triple, step to left
43-44Step right to side, left behind
45&46Chasse to right
47-48Cross rock left over right, recover
LEFT CHASSE, CROSS ROCK RIGHT OVER LEFT, RECOVER, QUARTER TURN RIGHT, TRIPLE STEP, ROCK AND RECOVER
49&50Left chasse
51-52Cross rock, right over left, recover
53&54Quarter turn right, triple step
55-56Rock forward on left, recover
ROCK LEFT RECOVER ON RIGHT, COASTER STEP, STEP HOLD, CLAP, HALF TRIPLE STEP LEFT
57-58Rock left side, recover on right
59&60Left coaster step
61-62Step right, hold, clap
63&64Half triple step left
REPEAT
BRIDGE
Beginning of fourth wall do first 16 counts of dance then bridge:
1-2Step forward right, hold
3-4Forward left, hold
5&6-7&8Right kick ball change twice
9&10-11-12Right shuffle forward, step half turn right
13&14-15&16Left kick ball change twice
17&18-19-20Left shuffle forward, step half turn left
21&22-23-24Right shuffle forward, step half turn right
25&26-27-28Left shuffle forward, step half turn left
29-30-31-32Right toe strut forward, left toe strut forward
33-34-35-36Right toe strut forward, left toe strut forward
FINISH
Facing home wall
1-4Touch right to side, step forward, touch left to side, step forward