No. 1
拍數:
32
牆數:
4
級數:
Improver
編舞者:
EmCee (UK)
音樂:
The Tide Is High - Atomic Kitten
CROSS, STEP, TURN RIGHT HEEL JACK, STEP, STEP, TURN STEP, TURN LEFT HEEL JACK, HOLD
1-2Step right in front of left, recover weight onto left
3¼ turn right dig right heel forward leaning back
4-5Step onto right, step left forward
6-7¼ turn left step on right, ¼ turn left dig left heel forward leaning back
8&Bob down, transfer weight to left as you come up
STEP, STEP, TURN RIGHT HEEL JACK, TURN, STEP, KICK, KICK, STEP, HEEL FLICK
1-2Step right forward, step left forward
3-4¼ turn right dig right heel forward, ¼ turn left step onto right
5-6Kick left forward twice
7-8Step onto left, flick right behind left reaching down with left hand to touch right heel
WEAVE, TURN STEP, TURN STEP, BEHIND
1-2Step right to right side, cross left behind right
3-4Step right to right side, cross left in front of right
5-6Step right to right side, ½ turn left step onto left
7-8Step right in place, cross left behind right
FULL ROLLING TURN, BELLY ROLL
1-2¼ turn right step onto right, ¼ turn right step left to side
3-4¼ turn right step back onto right, ¼ turn right step left across right
5-6Step right to right rotate hips forward anti to the right transferring weight to left
7Rotate hips back and to right transferring weight to right
8Rotate hips forward to left, transferring weight to left
REPEAT
TAGS
After 3rd & 5th repetition, repeat belly roll to the right over 4 counts
During 9th repetition after count 8, then repeat first 16 counts only to end
1-2Step right in front of left, recover weight onto left
3¼ turn right dig right heel forward leaning back
4-5Step onto right, step left forward
6-7¼ turn left step on right, ¼ turn left dig left heel forward leaning back
8&Bob down, transfer weight to left as you come up
STEP, STEP, TURN RIGHT HEEL JACK, TURN, STEP, KICK, KICK, STEP, HEEL FLICK
1-2Step right forward, step left forward
3-4¼ turn right dig right heel forward, ¼ turn left step onto right
5-6Kick left forward twice
7-8Step onto left, flick right behind left reaching down with left hand to touch right heel
WEAVE, TURN STEP, TURN STEP, BEHIND
1-2Step right to right side, cross left behind right
3-4Step right to right side, cross left in front of right
5-6Step right to right side, ½ turn left step onto left
7-8Step right in place, cross left behind right
FULL ROLLING TURN, BELLY ROLL
1-2¼ turn right step onto right, ¼ turn right step left to side
3-4¼ turn right step back onto right, ¼ turn right step left across right
5-6Step right to right rotate hips forward anti to the right transferring weight to left
7Rotate hips back and to right transferring weight to right
8Rotate hips forward to left, transferring weight to left
REPEAT
TAGS
After 3rd & 5th repetition, repeat belly roll to the right over 4 counts
During 9th repetition after count 8, then repeat first 16 counts only to end