Number 1
音樂:
The Tide Is High (Radio Mix) - Atomic Kitten
HIP SWAYS, CHASSE RIGHT, HIP SWAYS, CHASSE LEFT1-2Sway hips right, sway hips left3&4Step right to right side, close left beside right, step right to right side5-6Sway hips left, sway hips right7&8Step left to left side, close right beside left, step left to left sideSYNCOPATED WEAVE LEFT, ROCK, TURN ¼ RIGHT, LOCK STEP FORWARD, ROCK FORWARD1&Cross right foot over left, step left to left side2&Cross right foot behind left, step left to left side3&Rock right foot in front of left, rock back onto left turning ¼ right4Step forward right5&6Step forward left, lock right behind left, step forward left7-8Rock forward on right foot, rock back onto left footSHUFFLE BACK TURNING ¼, CROSSING CHASSE, ½ TURN, CHASSE RIGHT1&2Step back on right, close left beside right, step back right making ¼ turn right3&4Cross left over right, step right to right side, cross left over right-5Step right to right side making ¼ turn left6Step left to left side making ¼ left7&8Step right to right side, close left beside right, step right to right sideROCK BACK, TOE FORWARD, TOE BACK, STEP, TURN ½, STEP, WALK, WALK1-2Rock back on left behind right, recover weight onto right foot3-4Point left toe forward, point left toe back5&Step forward onto left, on ball of left make ½ turn right closing right beside left6Step back onto left foot7-8Walk forward right, walk forward leftREPEAT